Atkins Classic Ham Salad Recipes

ATKINS CLASSIC HAM SALAD

Atkins Classic Ham Salad image

Make and share this Atkins Classic Ham Salad recipe from Food.com.

Provided by Orions Wife

Categories Ham

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb ham, finely chopped
2 tablespoons Dijon mustard
3 tablespoons mayonnaise
1/4 teaspoon cayenne pepper (optional)
1 shallot, finely chopped
1 tablespoon dill pickle, finely chopped

Steps:

In a mixing bowl, combine ham, mustard, mayonnaise, and cayenne, if using. Mix well. Stir in shallot and pickle.

MOCK HAM SALAD

Mock Ham Salad image

Great for parties or pot-lucks. I had this for lunch this weekend on a sandwich. Great on Ritz crackers or Hawaiian bread too!

Provided by mmm29

Categories Spreads

Time 20m

Yield 10 serving(s)

Number Of Ingredients 4

Ingredients

1 lb bologna (chopped fine)
3 hard-boiled eggs, chopped
1 (10 ounce) jar pickle relish (no juice)
mayonnaise

Steps:

Mix all ingredients and refrigerate (overnight if possible).

Nutrition Facts : Calories 202.9, Fat 14.5, SaturatedFat 5.6, Cholesterol 89, Sodium 740.6, Carbohydrate 12, Fiber 0.3, Sugar 4.7, Protein 6.7

DELICIOUS HAM SALAD

Delicious Ham Salad image

Make and share this Delicious Ham Salad recipe from Food.com.

Provided by MizzNezz

Categories Spreads

Time 12m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fully cooked ham, finely chopped
1/2 cup sweet gherkin, chopped
1/2 cup mayonnaise
1 tablespoon chopped pimiento
1 teaspoon dry mustard
1/4 teaspoon pepper

Steps:

Mix all ingredients well.
Chill.
Serve on bread or on lettuce leaves.

HAWAIIAN HAM SALAD

Hawaiian Ham Salad image

Make and share this Hawaiian Ham Salad recipe from Food.com.

Provided by Jellyqueen

Categories Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups smoked ham, cubed cooked
8 ounces pineapple chunks
2 celery ribs, sliced
1/2 cup black olives, halved
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 cup peanuts

Steps:

Combine ham, pineapple, celery, and olives.
Mix
mayonnaise and lemon juice; stir into ham mix.
Chill at least an hour.
Stir in peanuts before serving.
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ATKINS SAUTEED CHICKEN

Atkins Sauteed Chicken image

Make and share this Atkins Sauteed Chicken recipe from Food.com.

Provided by Orions Wife

Categories Chicken Thigh & Leg

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons butter, divided
1 tablespoon olive oil
2 lbs chicken thighs, boneless, skinless
1/2 small onion, finely chopped
2 garlic cloves, pushed through a press
1/2 cup chicken broth, reduced-sodium
1 tablespoon balsamic vinegar
1/2 teaspoon dried marjoram or 1/2 teaspoon oregano
2 tablespoons fresh parsley, chopped

Steps:

In a large skillet, melt 1 tablespoon butter together with olive oil. Brown chicken in batches. Transfer to a bowl. Melt remaining butter. Add onion to skillet; cook 5 minutes, until softened. Stir in garlic; cook 1 minute more. Add stock, vinegar and oregano. Return chicken and accumulated juices to skillet. Cover and simmer 20 minutes until chicken is cooked through. Sprinkle with parsley before serving.

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