ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
RICH AND CHEESY HAM AND ASPARAGUS NOODLE CASSEROLE
Whipped this up yesterday and it turned out so good I thought I'd share! A great way to use up that leftover Christmas or Easter ham lurking in the freezer! Easy to make, and sinfully delicious if I do say so myself! Enjoy! :)
Provided by Wildflour
Categories One Dish Meal
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, mix together well the first 4 ingredients.
- Gently fold in rest of ingredients except noodles and potato chips.
- Cook noodles 1 minute less than shortest time on directions. *I cooked mine for 6 minutes.
- Fold in noodles.
- Pour/spoon into lightly greased 13x9 baking dish.
- Top with crushed potato chips.
- Bake in 350 oven for 35 minutes til bubbly!
- *Do not precook asparagus.
- **Can sub a 10 oz. box frozen chopped broccoli, thawed and drained, for the asparagus if preferred.
HAM AND ASPARAGUS ROLLS
Take 5 ingredients and turn out an eye-catching appetizer featuring ham and tender asparagus.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Fill 13x9-inch (3-quart) glass baking dish half full with water and ice; set aside.
- In 12-inch skillet, heat 1 inch water to boiling over high heat. Snap or cut off tough ends of asparagus spears. Add asparagus to boiling water; cook uncovered 2 to 3 minutes or until crisp-tender. Remove asparagus from skillet; place in baking dish with ice water. Let stand 3 to 5 minutes or until chilled. Drain; pat dry with paper towels. Set aside.
- Meanwhile, in small bowl, mix mayonnaise, mustard and thyme.
- Spread about 1 teaspoon mayonnaise mixture over each ham slice to within 1 inch of edges. Cut each ham slice in half lengthwise. Roll 1 ham strip tightly around each asparagus spear. Store tightly covered in refrigerator.
Nutrition Facts : Calories 70, Carbohydrate 1 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Appetizer, Sodium 340 mg, Sugar 0 g, TransFat 0 g
ASPARAGUS SPIRALS
From the December 2008 / January 2009 issue of Every Day with Rachael Ray. So simple that it almost really isn't even a recipe.
Provided by Ms B.
Categories Vegetable
Time 30m
Yield 15 serving(s)
Number Of Ingredients 3
Steps:
- Sprinkle 1 thawed puff pastry sheet with grated Parmesan, then cut lengthwise into 15 strips.
- Wrap each of 15 asparagus spears with a pastry strip.
- Season with salt and pepper.
- Bake in a 400 degree oven until golden, about 20 minutes.
Nutrition Facts : Calories 96.2, Fat 6.5, SaturatedFat 1.7, Cholesterol 0.6, Sodium 53, Carbohydrate 8, Fiber 0.6, Sugar 0.3, Protein 1.8
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