Aurora Boats Recipes

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STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Hearty and flavorful zucchini boats made with fresh zucchini, turkey sausage, tomatoes, herbs, panko and two types of cheese! A delicious recipe that's perfect for summer.

Provided by Jaclyn

Categories     Main Course

Time 50m

Number Of Ingredients 12

4 medium zucchini ((about 8 oz each))
2 Tbsp olive oil, (divided)
Salt and freshly ground black pepper
1 lb. Italian turkey sausage*
1 Tbsp minced garlic ((3 cloves))
1 cup chopped yellow onion, ((1 small))
1 (14.5 oz) can petite diced tomatoes, (drain off 1 - 2 Tbsp liquid)
2 tsp Italian seasoning
2/3 cup panko breadcrumbs, (divided)
1/2 cup shredded mozzarella
2/3 cup finely shredded parmesan cheese, (divided)
1 1/2 Tbsp chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
  • Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper.
  • Bake in preheated oven 15 minutes.
  • Meanwhile heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes.
  • Add sausage in crumbles, cook through, while breaking up meat during cooking. Add garlic during last 1 minute of cooking.
  • Remove from heat stir in tomatoes, 1/3 cup panko bread crumbs and Italian seasoning. Season with salt and pepper to taste.
  • Sprinkle 1/3 cup parmesan over zucchini boats, then divide filling among the zucchini boats.
  • In a small mixing bowl stir together the mozzarella cheese, remaining 1/3 cup parmesan and remaining 1/3 cup panko bread crumbs. Sprinkle mixture over zucchini boats.
  • Bake in preheated oven until tender, about 10 - 15 minutes. Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 272 kcal, Carbohydrate 17 g, Protein 20 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 625 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

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