Aussie Grilled Fish Recipes

AUSTRALIAN GRILLED FISH

Australian Grilled Fish image

not set

Provided by BigOven Cooks

Categories Main Dish

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

2 tb Vegetable oil
2 ts Fresh ginger root grated
Black pepper
1 ts Dijon mustard
1/4 c Lime juice
1/4 ts Cayenne pepper
4 Fish steaks

Steps:

* For the steaks: they should be 8-10 ounces and 1-inch thick each. Use Swordfish, Halibut or Salmon steaks. 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste. 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times. 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil. 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals. * To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition Facts : Calories 312 calories, Fat 16.2830706248396 g, Carbohydrate 1.6643862497868 g, Cholesterol 118.8 mg, Fiber 0.200225000435734 g, Protein 38.0054237498252 g, SaturatedFat 2.14172792245883 g, ServingSize 1 1 Serving (221g), Sodium 129.8322499546 mg, Sugar 1.46416124935107 g, TransFat 1.67198235968651 g

PSARI STA KARVOUNA: GRILLED FISH

Psari Sta Karvouna: Grilled Fish image

A simple grilled fish recipe from Greece. You can use your favorite catch of the day. Ingredient amounts will vary depending upon the size of your fish. Servings will vary depending upon the size of your fish. Cooking time could increase if you have a very thick fish, however, be very careful not to overcook. You can use pretty much any firm fleshed fish for this recipe including salmon, halibut, bonito, sea bass, sea bream, snapper, pike, trout, tuna, mahi-mahi, swordfish.

Provided by Alskann

Categories Greek

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 (3 lb) fresh salmon, whole gutted and cleaned. (You can also use fillets)
1 -4 tablespoon olive oil, depending upon the size of your fish
1 -4 tablespoon lemon juice, depending upon taste and the size of fish
salt, to taste
2 -3 tablespoons oregano (rigani) or 2 -3 tablespoons thyme, crushed
1 -2 lemon, sliced thin (for whole fish grilled in foil)

Steps:

Rinse well and pat dry.
Lightly salt the inside and outside of whole fish, or both sides of fish steaks.
Set in a colander over a bowl and refrigerate until the grill is ready.
Brush fish with olive oil and lemon juice, and sprinkle with coarsely ground oregano or thyme.
Salt to taste.
If cooking whole fish, place lemon slices inside fish cavity.
Wrap whole fish loosely in foil, and grill over medium high heat. Time depends upon the thickness of your fish, Cook until flesh is firm and just ready to flake.
If using steaks or fillets, oil grill and cook directly over heat, 4-5 minutes per side.

Nutrition Facts : Calories 288.1, Fat 10.2, SaturatedFat 1.6, Cholesterol 117.9, Sodium 152.5, Carbohydrate 2.4, Fiber 1, Sugar 0.1, Protein 45.5