ORANGE AND AVOCADO SALAD
This colorful salad is a healthy and tasty side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Cut off ends of oranges; using a paring knife, remove peel, pith, and outer membranes, following the curve of the fruit. Working over a bowl to catch the juices, cut between sections to remove whole segments; add segments to a large bowl. Squeeze juice from membranes into a bowl; measure out 3 tablespoons juice; reserve remaining juice for another use.
- In a small bowl, whisk together reserved orange juice, vinegar, and olive oil; season with salt and pepper.
- In a large bowl, combine oranges, lettuce, avocado, and radishes. Drizzle with dressing as desired, and toss gently to combine. Serve immediately.
Nutrition Facts : Fiber 4 g
AVOCADO ORANGE SALAD
My mom passed this recipe on to me. It's a longtime family favorite. The tangy oranges, crisp lettuce and mellow flavor of the avocado are terrific together.-Catherine Shelton, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- On two salad plates, arrange the greens, orange, avocado and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salads.
Nutrition Facts :
AVOCADO AND ORANGE SALAD WITH OLIVE OIL-LEMON DRESSING
from Olive Tomato by Chef Giorgos Makris from Crete. Avocadoes have been cultivated in Crete for over 25 years.
Provided by Lavender Lynn
Categories Oranges
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Make the dressing by mixing olive oil, lemon juice cumin, salt and pepper in a small jar or bowl.
- Peel and cut avocado and orange. Place in a bowl and mix carefully so as to not mash the avocado.
- Pour the dressing over the salad and blend gently.
Nutrition Facts : Calories 418.9, Fat 38.2, SaturatedFat 5.4, Sodium 591.2, Carbohydrate 21.9, Fiber 10.4, Sugar 9.6, Protein 3.4
AVOCADO-ORANGE SALAD WITH LIME-CUMIN DRESSING
Make and share this Avocado-Orange Salad With Lime-Cumin Dressing recipe from Food.com.
Provided by lik2fish
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk lime juice, garlic, jalapeño, cumin, and orange zest in medium bowl; whisk in oil. Season to taste with salt and pepper.
- Pour all but 2 tablespoons dressing over lettuce and cilantro; toss to coat.
- Toss onion and avocado in remaining dressing.
- Divide dressed greens among individual plates; arrange a portion of onion, avocado, and orange segments on greens.
Nutrition Facts : Calories 312.1, Fat 22.1, SaturatedFat 3.1, Sodium 32.8, Carbohydrate 29.2, Fiber 12.8, Sugar 13.7, Protein 6.2
LEMON AVOCADO SALAD DRESSING
This creamy dressing, with its bold lemon flavor, is a refreshing change of pace, it's not one you'll see on the grocery shelves. My uncle in California shared the recipe with me.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 10
Steps:
- In a blender, combine the first nine ingredients; cover and process until blended. Serve with salad greens, tomatoes, cucumbers and peppers. Store in the refrigerator.
Nutrition Facts :
AVOCADO WITH LEMON AND OLIVE OIL
Because this recipe is so simple, using excellent ingredients is important. Choose a ripe avocado that gives slightly when pressed. Use smooth, richly flavored extra-virgin olive oil, and splurge on good sea salt; we recommend Fleur de Sel. Serve with toasted rustic bread, and let guests spread the avocado on it as they would fresh butter.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Number Of Ingredients 4
Steps:
- Halve avocados lengthwise. Twist halves to separate them, and remove pits. Run a large spoon between the flesh and skin, scooping out the flesh in one piece; discard skins. Slice into wedges, and place avocados on a serving platter. Drizzle with oil and lemon juice. Season with salt and pepper. Serve at room temperature.
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