Avocado And Sprout Sandwiches Recipes

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AVOCADO-AND-SPROUT CLUB SANDWICHES



Avocado-and-Sprout Club Sandwiches image

One of the golden rules of sandwich making is to use contrasting flavors and textures. Consider the classic California vegetable sandwich, which wouldn't be the same without crunchy sprouts, creamy avocado, sharp radish, and tangy goat cheese. This recipe appears in our cookbook "Martha Stewart's Vegetables" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 7

Assorted vegetables, such as cucumbers, red onions, lettuce, carrots, and radishes
2 ripe but firm avocados, halved, pitted, and peeled
12 slices whole-grain bread, toasted
4 ounces alfalfa, clover, or garbanzo sprouts
8 ounces fresh goat cheese, room temperature
Olive oil, for drizzling
Kosher salt and freshly ground pepper

Steps:

  • Slice vegetables into thin rounds or matchsticks, as desired; tear lettuce and slice avocados. Dividing evenly, layer vegetables on 8 toast slices. Top with sprouts. Spread goat cheese on remaining 4 toast slices; then drizzle with oil, and sprinkle with salt and pepper.
  • Stack sandwiches so that each has two layers of vegetables and one of cheese (cheese side down). Cut in half and serve.

BACON AND AVOCADO SANDWICHES



Bacon and Avocado Sandwiches image

Categories     Sandwich     Quick & Easy     Lunch     Bacon     Avocado     Spring     Chive     Dill     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 servings

Number Of Ingredients 8

6 bacon slices
5 tablespoons mayonnaise
3 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
1 firm-ripe California avocado (8 to 10 ounces)
1 teaspoon fresh lemon juice
4 slices whole-grain bread, toasted
1/2 cup radish sprouts

Steps:

  • Cook bacon in a 12-inch heavy skillet over moderate heat, turning occasionally, until crisp, then transfer with tongs to paper towels to drain.
  • Stir together mayonnaise, chives, dill, and salt and pepper to taste in a small bowl.
  • Halve, pit, and peel avocado, then slice lengthwise. Gently toss slices with lemon juice.
  • Make sandwiches with toast, herb mayonnaise, avocado, bacon, and sprouts, seasoning with salt and pepper.

AVOCADO, CREAM CHEESE, AND ALFALFA SPROUT SANDWICH



Avocado, Cream Cheese, and Alfalfa Sprout Sandwich image

This sandwich is modeled after a cafeteria sandwich I had years ago, made with whole wheat bread, cream cheese, avocados, cayenne, and alfalfa sprouts. I've added the crusty bread, olives and onion. I like that it is layered so you get lots of different flavors and textures from top to bottom, and it holds together best if you use thick-sliced, hefty bread and let it rest and chill a while. The variations are endless -- add garlic or chives or herbs to the cream cheese; mirror-image the ingredients for a fatter sandwich; add bacon or cheese; for a spicier bite substitute radish sprouts for some of the alfalfa sprouts, etc.

Provided by Kath in CA

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 10

2 slices whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of "substance")
4 -8 tablespoons cream cheese (sliced or brought to room temp until spreadable)
1/2 avocado, sliced lengthwise in 1/4 inch slices
1 -2 teaspoon lemon juice
1 pinch coarse salt
1 pinch lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest)
6 black olives, sliced (optional)
1/2 cup alfalfa sprout (approximately one handful)
1 pinch cayenne
1 slice onion (optional)

Steps:

  • Spread both slices of bread with cream cheese or cover with cream cheese slices.
  • Slice the avocado in the half shell, lengthwise, and sprinkle with lemon juice.
  • Fan the avocado slices onto one slice of bread, and sprinkle with salt, lemon pepper, and (optional) black olive slices.
  • Top with alfalfa sprouts, press down slightly, sprinkle with cayenne, and (optional) onion slice.
  • Top with remaining bread slice and press down slightly, then wrap tightly and keep chilled.

Nutrition Facts : Calories 508.5, Fat 37.5, SaturatedFat 15.4, Cholesterol 63.8, Sodium 592.9, Carbohydrate 37.2, Fiber 11.2, Sugar 4.1, Protein 12.6

MIDNIGHT SNACK AVOCADO SANDWICH



Midnight Snack Avocado Sandwich image

I came up with this recipe when trying to figure out a quick midnight snack. Green onions and bacon are fried together, which are a very yummy taste combination.

Provided by simply.hannah

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 1

Number Of Ingredients 8

2 slices bacon, cut into 1-inch pieces
2 green onions, chopped
1 tablespoon mayonnaise
2 slices whole wheat bread, toasted
½ avocado, mashed
3 slices tomato
⅓ cup alfalfa sprouts
salt and ground black pepper to taste

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until almost browned, 2 to 3 minutes. Add green onion to bacon; cook and stir until onion is soft and bacon is crisp, 3 to 5 minutes more.
  • Spread mayonnaise on one side of each slice of toast. Spread mashed avocado onto one side of one piece of toast. Top avocado with tomato slices, sprouts, and bacon mixture; sprinkle with salt and black pepper. Place remaining slice of toast on top.

Nutrition Facts : Calories 531.7 calories, Carbohydrate 39.4 g, Cholesterol 25 mg, Fat 35.5 g, Fiber 13 g, Protein 18.8 g, SaturatedFat 6.7 g, Sodium 779.8 mg, Sugar 6.8 g

AVOCADO AND SPROUT SANDWICHES



Avocado and Sprout Sandwiches image

Make and share this Avocado and Sprout Sandwiches recipe from Food.com.

Provided by loveleesmile

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices of hearty bread (whole grain, wheat)
avocado, slices
tomatoes, slices
2 slices cheese (use your favorite)
5 ounces sunflower sprouts (or any vegetable sprouts)
red onion, slices

Steps:

  • Layer the ingredients on one slice of bread, top with the other slice, cut and eat.

Nutrition Facts : Calories 509, Fat 29.4, SaturatedFat 17.8, Cholesterol 72.7, Sodium 1352.9, Carbohydrate 34.8, Fiber 1.2, Sugar 2.1, Protein 26.1

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