Avocado Asparagus Pea And Radish Sesame Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPRING RADISH SALAD



Spring Radish Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 15

2 cups grapefruit juice
2 tablespoons chardonnay vinegar
1 tablespoon Dijon mustard
1 teaspoon honey
1 teaspoon soy sauce
Kosher salt and freshly ground black pepper
1/2 cup olive oil
2 cup mixed thinly shaved radishes, such as red, icicle, Easter egg, watermelon, black, purple ninja, etc.
2 cups watercress
1 bulb fennel, thinly shaved
2 avocados, cut into quarters
1 pink grapefruit, segmented
1 orange, segmented
Kosher salt and freshly ground black pepper
1/4 serrano chile, finely diced

Steps:

  • For the dressing: In a small pot, bring the grapefruit juice to a simmer over medium-low heat. Reduce the juice to 1/4 cup. Set aside to cool.
  • In a medium bowl, whisk together the reduced grapefruit juice, vinegar, mustard, honey and soy sauce and season with salt and pepper. Slowly drizzle in the olive oil and whisk until emulsified.
  • For the salad: Combine the radishes with the watercress and fennel in a medium bowl and toss with a small amount of the dressing. Arrange the avocado, grapefruit and orange on a platter, drizzle with the dressing and season with salt and pepper. Sprinkle on the serrano, then top with the dressed radish mixture and serve.

RADISH ASPARAGUS SALAD



Radish Asparagus Salad image

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASPARAGUS, SNOW PEA, AND RADISH SALAD



Asparagus, Snow Pea, and Radish Salad image

This recipe came from a close family friend. We have it every Easter and it's always a hit! Thanks Sharon!

Provided by NutritionSuz

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h12m

Yield 6

Number Of Ingredients 10

1 ¼ pounds asparagus, trimmed and cut diagonally into 1-inch pieces
½ pound snow peas, ends and strings removed, cut diagonally into 1-inch pieces
15 small radishes, trimmed and thinly sliced
3 scallions, thinly sliced
¼ cup fresh snipped dill
3 tablespoons canola oil
1 teaspoon white sugar
¾ teaspoon salt
¼ teaspoon freshly ground black pepper
3 tablespoons freshly squeezed lime juice, or more to taste

Steps:

  • Bring water to a boil in a saucepan. Add asparagus; boil for 1 minute. Add snow peas to asparagus, boil for 1 minute more. Drain and pat dry.
  • Transfer asparagus and snow peas to a large bowl. Add radishes, scallions, and dill; toss salad gently to combine.
  • Whisk oil, sugar, salt, and pepper together in a small bowl; pour over salad and toss to coat. Set aside at room temperature to allow flavors to blend; about 1 hour. Drizzle lime juice over salad; toss gently until combined.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 8.7 g, Fat 7.2 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 298.2 mg, Sugar 4.3 g

ASPARAGUS AND AVOCADO SALAD



Asparagus and Avocado Salad image

Provided by Jim Lahey

Categories     Salad     Appetizer     Side     Vegetarian     Mint     Asparagus     Avocado     Spring     Healthy     Vegan     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

160 grams (4 or 5) thick asparagus spears
1 avocado, halved, pitted, and peeled
16 fresh mint leaves, chopped
1/2 lime
20 grams (about 2 tablespoons) extra-virgin olive oil
Pinch of fine sea salt per serving

Steps:

  • 1 Cut away about 2 inches of the base of each asparagus spear. With a vegetable peeler, shave the entire asparagus from bottom to top, reversing your grip and rotating as necessary to shave as much as possible. Don't rush it; be deliberate for the greatest precision.
  • 2 Divide the asparagus strips among 4 salad plates. Cut each avocado half into 4 sections and place 2 wedges on each salad. Sprinkle with the mint leaves. Squeeze lime juice over the salads, drizzle evenly with the oil, and sprinkle with salt.

RADISH SALAD WITH PEAS



Radish Salad with Peas image

Radishes are crisp and peppery, and when combined with a sweet, citrus-flavored dressing, everybody will be coming back for more of this refreshing salad. We enjoy it as a luncheon salad with crackers and garnished with hard-boiled egg wedges, but it's also the perfect sidekick for a spring/summer cookout or picnic.

Provided by lutzflcat

Categories     Radish Recipes

Time 45m

Yield 4

Number Of Ingredients 11

2 tablespoons orange juice
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon rice vinegar
½ teaspoon white sugar
1 clove garlic, peeled and crushed
salt and freshly ground black pepper to taste
2 cups thinly sliced radishes
½ cup frozen petite peas, thawed
¼ cup thinly sliced red onion
2 hard-cooked eggs, cut into wedges

Steps:

  • Whisk orange juice, lime juice, olive oil, rice vinegar, sugar, garlic, salt, and pepper together in a bowl.
  • Combine radishes, peas, and red onion in a large bowl. Drizzle dressing over the salad and give it a quick stir until well combined. If time permits, move the bowl to the refrigerator for 30 minutes to allow the flavors to meld.
  • Serve garnished with hard-cooked egg wedges.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 6.3 g, Fat 6.9 g, Fiber 1.3 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 27.5 mg

More about "avocado asparagus pea and radish sesame salad recipes"

ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
asparagus-salad-recipe-love-and-lemons image
Web Apr 15, 2021 Transfer the asparagus to a kitchen towel to dry and wipe out the bowl. At the bottom of the bowl, …
From loveandlemons.com
5/5 (13)
Category Salad, Side Dish
Cuisine American
  • Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. Transfer the asparagus to a kitchen towel to dry and wipe out the bowl.
  • At the bottom of the bowl, combine the olive oil, lemon juice, garlic, salt, and pepper. Add the asparagus and peas and toss until coated. Transfer to a platter, drizzle with some of the avocado dressing, top with feta, radishes, pine nuts, and mint or basil.


BRIGHT SPRING SALAD RECIPE - LOVE AND LEMONS
bright-spring-salad-recipe-love-and-lemons image
Web May 12, 2020 1 bunch asparagus, tender parts, chopped into 1-inch pieces ½ cup frozen peas, thawed A few …
From loveandlemons.com
5/5 (35)
Servings 4
Cuisine American
Category Salad
  • Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Blanch the asparagus for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. Allow the asparagus to dry and transfer it back to the bowl and add the peas.
  • Make the dressing: In a food processor, pulse together the herbs, garlic, lemon juice, zest, vinegar, olive oil, and salt.
  • Add half of the dressing to the bowl with the asparagus and toss to coat. Season to taste with salt and pepper.
  • Assemble the salad. Arrange the salad greens on a platter, then layer the asparagus/pea mixture, the radishes, feta, avocado, pistachios, chickpeas, and herbs. Drizzle with remaining dressing, season to taste with more salt and pepper, and serve.


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS …
spring-vegetable-salad-with-asparagus-peas image
Web Apr 22, 2021 Add the asparagus, snap peas, radishes, lettuce, and mint into the bowl with the peas. Make the …
From simplyrecipes.com
Cuisine American
Total Time 35 mins
Servings 6
Calories 155 per serving


ASPARAGUS, PEA SPROUT, AVOCADO
asparagus-pea-sprout-avocado image
Web Apr 30, 2015 Combine the asparagus with grapefruit segments, pea sprouts, radishes and avocados in a medium bowl. Whisk 2 tablespoons of reserved grapefruit juice, …
From food52.com


ASPARAGUS, SNAP PEA, AND RADISH SALAD
asparagus-snap-pea-and-radish-salad image
Web Mar 2, 2018 Directions Step 1 Heat oven to 425°F. Bring a large pot of salted water to a boil. Cook asparagus, in batches, until crisp-tender, 3 to 4 minutes. Run batches …
From countryliving.com


ASPARAGUS SALAD WITH LEMON VINAIGRETTE
asparagus-salad-with-lemon-vinaigrette image
Web Apr 8, 2020 Asparagus Salad In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. In a large bowl combine spinach, radish, cherry tomatoes, peas, …
From therecipecritic.com


SNAP PEA, ASPARAGUS AND AVOCADO SALAD - FOOD REPUBLIC
Web Jul 28, 2016 Spread out the asparagus on the prepared baking sheet (reserve the bowl) and roast until it is golden and tender but still crisp, about 8 minutes. Transfer the warm …
From foodrepublic.com
Servings 4
Estimated Reading Time 2 mins


10 BEST ASPARAGUS AVOCADO RECIPES | YUMMLY
Web Apr 3, 2023 Asparagus and Avocado Salad with Sesame-Ginger Dressing and Sunflower Seed Furikake Gregory Gourdet. garlic cloves, Hass avocados, coarse salt, asparagus, …
From yummly.com


SPRING GREEN SALAD - APPLE A DAY
Web Apr 12, 2023 Set a bowl of ice water nearby. Blanche the asparagus pieces for 1 minutes, then remove and immediately put into the ice bath for 1 minute more. Remove the …
From kelseysappleaday.com


RAW SPRING SALAD WITH ASPARAGUS, SNAP PEAS & RADISHES
Web Place shavings in salad bowl. In small bowl, whisk together yogurt, olive oil, vinegar and maple syrup. Season with salt and pepper. Before serving, toss with vinaigrette and add …
From houseandhome.com


SPRING RECIPES: EATING HEALTHY DURING THE SPRING - DESERET NEWS
Web 2 days ago Spring dinner ideas. Scallops with lemon juice and a garden salad. Baked potato with broccoli, mushrooms and cheese. Parmesan crusted chicken with …
From deseret.com


ASIAN-INSPIRED PASTA SALAD WITH ASPARAGUS, SNOW PEAS, AND AVOCADO
Web 1 pound asparagus spears, trimmed and cut into 1/2-inch pieces 6 ounces snow peas, trimmed and cut into bite-size pieces 3 tablespoons soy sauce (lowest sodium available) …
From recipes.heart.org


EDAMAME RADISH SALAD RECIPE | THE BEACHBODY BLOG
Web Nov 23, 2022 Instructions. To make dressing, combine garlic, ginger, honey, vinegar, oil, and lime juice in a small bowl. Season with salt and pepper if desired; whisk to blend. Set …
From beachbodyondemand.com


EASTER RADISH AND ASPARAGUS SALAD - MORE.CTV.CA
Web Salad In a medium-sized pot, bring four to five cups of water to a boil. Add asparagus and cook for three minutes. Drain and place asparagus in ice water. Then drain and pat dry. …
From more.ctv.ca


CELEBRATE SPRING VEGETABLES WITH THESE 10 SEASONAL RECIPES
Web Apr 10, 2023 Green Spring Pasta. Another dish that highlights seasonal produce, this spring pasta uses shallots, asparagus, rainbow chard, English peas, and zucchini. …
From mondaycampaigns.org


ASPARAGUS AVOCADO SALAD - CALIFORNIA AVOCADOS
Web Preheat oven to 400 degrees F. Place asparagus in a single layer on a rimmed baking sheet. Drizzle with olive oil and sprinkle with sea salt. Roast for 10 to 15 minutes, just …
From californiaavocado.com


65 AMAZING VEGGIE RECIPES EVERYONE WILL ENJOY - MSN
Web 1 day ago Potato salad gets a makeover with pea shoots, radishes, sugar snap peas and asparagus. The vegetables are tossed in a creamy dressing which has a lovely kick of …
From msn.com


SUGAR SNAP PEAS AND AVOCADO SALAD WITH SESAME DRESSING
Web Drain and transfer to bowl of ice water. Chill; drain well and set aside. Meanwhile, in large bowl, whisk together vinegar, soy sauce, vegetable oil, mustard, sesame oil and garlic …
From canadianliving.com


ASPARAGUS AND AVOCADO SALAD - DISHING OUT HEALTH
Web Apr 12, 2023 Step 3: Prepare dressing by combining tahini, vinegar, sesame oil, maple syrup, soy sauce, and ginger in a bowl. Whisk in 2 Tablespoons of water until smooth …
From dishingouthealth.com


Related Search