Avocado Filling Or Spread Or Dip Recipes

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EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

AVOCADO FILLING (OR SPREAD OR DIP)



Avocado Filling (Or Spread or Dip) image

I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)

Provided by Ma Field

Categories     Spreads

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

3 slices bacon
3 avocados
2 tablespoons lemon juice
1/2 cup onion, diced
1/4 cup green pepper, diced (optional)
1 tablespoon garlic, minced
salt
pepper

Steps:

  • Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
  • Meanwhile, peel and mash the avocadoes in a medium size bowl.
  • Add lemon juice, onion, green pepper and garlic.
  • Stir until well blended.
  • Add crumbled bacon.
  • Mix well and taste for seasoning. Add salt and pepper as desired.
  • Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).

Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6

CREAMY AVOCADO DIP WITH SCALLIONS



Creamy Avocado Dip With Scallions image

With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.

Provided by Joe Sevier

Categories     Dip     Avocado     Appetizer     Guacamole     Yogurt     Green Onion/Scallion     Sauce     Quick & Easy     Vegetarian     Back to School     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 1 1/2 cups

Number Of Ingredients 6

1 tablespoon neutral vegetable oil
3 large scallions, white and pale-green parts thinly sliced, dark-green parts trimmed, finely chopped
3/4 teaspoon kosher salt, plus more
1 avocado, coarsely chopped
3/4 cup plain Greek yogurt
Tortilla chips or pita chips (for serving; optional)

Steps:

  • Heat oil in a small saucepan over medium. Add sliced scallions and a pinch of salt; cook, stirring frequently, until scallions just start to brown around the edges, about 3 minutes.
  • Transfer scallions and oil to a medium bowl. Add avocado, yogurt, and remaining 3/4 tsp. salt; stir to combine, lightly mashing avocado so mixture is slightly chunky. Taste and adjust seasonings. Top with finely chopped scallions. Serve with tortilla chips or pita chips alongside, if using.

AVOCADO SANDWICH SPREAD OR DIP



Avocado Sandwich Spread or Dip image

This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.

Provided by chriswalnum

Categories     Spreads

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
1 tablespoon chopped cilantro
1 tablespoon lime juice
2 teaspoons Dijon mustard

Steps:

  • Chop Cilantro.
  • Split and pit avocado and scoop avocado meat into a bowl or mortar.
  • Mash all ingredients together into a chunky but spreadable texture.
  • Salt and pepper to taste.

Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1

ENLIGHTENED SPICY AVOCADO DIP



Enlightened Spicy Avocado Dip image

Bursting with flavor, this refreshing avocado dip hints of citrus and spice. Its lively green color suits the holiday season perfectly.-Jessie Grearson, Falmouth, Maine

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1/4 cup fresh cilantro leaves
1/4 cup reduced-fat sour cream
1/4 cup lime juice
2 tablespoons olive oil
1 garlic cloves, minced
1/4 to 1/2 teaspoon prepared wasabi
Assorted fresh vegetables

Steps:

  • Place the first seven ingredients in a food processor; cover and process until smooth. Chill until serving. Serve with vegetables.

Nutrition Facts : Calories 154 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 16mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

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