EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
AVOCADO FILLING (OR SPREAD OR DIP)
I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)
Provided by Ma Field
Categories Spreads
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
- Meanwhile, peel and mash the avocadoes in a medium size bowl.
- Add lemon juice, onion, green pepper and garlic.
- Stir until well blended.
- Add crumbled bacon.
- Mix well and taste for seasoning. Add salt and pepper as desired.
- Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).
Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6
CREAMY AVOCADO DIP WITH SCALLIONS
With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.
Provided by Joe Sevier
Categories Dip Avocado Appetizer Guacamole Yogurt Green Onion/Scallion Sauce Quick & Easy Vegetarian Back to School Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 1 1/2 cups
Number Of Ingredients 6
Steps:
- Heat oil in a small saucepan over medium. Add sliced scallions and a pinch of salt; cook, stirring frequently, until scallions just start to brown around the edges, about 3 minutes.
- Transfer scallions and oil to a medium bowl. Add avocado, yogurt, and remaining 3/4 tsp. salt; stir to combine, lightly mashing avocado so mixture is slightly chunky. Taste and adjust seasonings. Top with finely chopped scallions. Serve with tortilla chips or pita chips alongside, if using.
AVOCADO SANDWICH SPREAD OR DIP
This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.
Provided by chriswalnum
Categories Spreads
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop Cilantro.
- Split and pit avocado and scoop avocado meat into a bowl or mortar.
- Mash all ingredients together into a chunky but spreadable texture.
- Salt and pepper to taste.
Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1
ENLIGHTENED SPICY AVOCADO DIP
Bursting with flavor, this refreshing avocado dip hints of citrus and spice. Its lively green color suits the holiday season perfectly.-Jessie Grearson, Falmouth, Maine
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- Place the first seven ingredients in a food processor; cover and process until smooth. Chill until serving. Serve with vegetables.
Nutrition Facts : Calories 154 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 16mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
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