Avocado Tapenade With Mediterranean Chicken Breast Recipes

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MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE



Mediterranean Chicken Breasts With Avocado Tapenade image

Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn't include marinating.

Provided by Sandi From CA

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil, divided
1 teaspoon olive oil, divided
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, roasted and mashed
1/2 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1 medium tomatoes, seeded and finely chopped
1/4 cup small green pimento stuffed olive, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large Hass avocado, ripe, finely chopped

Steps:

  • In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
  • In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoons olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado; set aside.
  • Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
  • Serve with Avocado Tapenade.

Nutrition Facts : Calories 277.1, Fat 16.4, SaturatedFat 2.5, Cholesterol 75.5, Sodium 914.6, Carbohydrate 6.9, Fiber 3.2, Sugar 1.5, Protein 26.4

MEDITERRANEAN CHICKEN BREAST WITH AVOCADO TAPENADE



Mediterranean Chicken Breast with Avocado Tapenade image

Grilled marinated chicken breasts are served with a tangy tapenade variation that contains avocado, roasted garlic, green olives, and lemon.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

4 breast half, bone and skin removed (blank)s boneless, skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil
1 clove garlic, finely chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 cloves garlic, roasted and mashed
½ teaspoon olive oil
½ teaspoon sea salt
¼ teaspoon fresh ground pepper
1 medium tomato, seeded and finely chopped
¼ cup small green olives stuffed with pimientos, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large ripe, firm Hass avocado, halved, pitted, peeled and finely chopped

Steps:

  • In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
  • In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoon olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado. Place plastic wrap on surface of Avocado Tapenade; set aside.
  • Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
  • Serve with Avocado Tapenade.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 22.3 g, Fiber 5.9 g, Protein 26.9 g, SaturatedFat 3.6 g, Sodium 1057.1 mg, Sugar 1.9 g

AVOCADO TAPENADE WITH MEDITERRANEAN CHICKEN BREAST



Avocado Tapenade with Mediterranean Chicken Breast image

Rich and flavorful avocado adds a surprising touch to the robust flavors of tapenade, a typical Mediterranean topping. You can also serve tapenade over grilled salmon or halibut, any cut of steak or sliced roast beef. Or try tapenade in a turkey or chicken sandwich.

Provided by Allrecipes Member

Time 55m

Yield 4

Number Of Ingredients 12

2 whole breast (blank)s chicken breasts, skinless, boneless, halved
2 each lemons, zested and juiced (juice divided)
2 ½ tablespoons olive oil, divided
1 clove garlic, finely chopped
½ teaspoon salt
¼ teaspoon black pepper, freshly ground
2 cloves garlic, roasted and mashed
½ teaspoon salt
1 large firm-ripe Chilean Hass avocado, halved, pitted, peeled and finely chopped
1 medium tomato, seeded and finely chopped
¼ cup pimiento-stuffed green olives, thin-sliced
2 tablespoons fresh basil, chopped

Steps:

  • In a sealable plastic bag combine lemon zest, 2 tablespoons of the lemon juice, 2 tablespoons of the olive oil, garlic, salt and pepper. Add chicken breasts, seal and refrigerate for 30 minutes.
  • Tapenade: In medium bowl, whisk together remaining lemon juice (about 3 tablespoons), 1/2 tablespoon olive oil, roasted garlic, salt and pepper. Stir in avocado, tomato, olives and basil. Cover tightly by pressing plastic wrap onto surface of tapenade. Set aside.
  • Lift chicken breasts from marinade and grill or cook in skillet until done, about 5 minutes per side. Serve each chicken breast topped with one quarter of the tapenade.

Nutrition Facts : Calories 353.7 calories, Carbohydrate 14.4 g, Cholesterol 67.2 mg, Fat 23.5 g, Fiber 8 g, Protein 27.3 g, SaturatedFat 3.7 g, Sodium 937.9 mg, Sugar 1.4 g

MEDITERRANEAN CHICKEN BREASTS



Mediterranean Chicken Breasts image

Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens.

Provided by bluemoon downunder

Categories     Chicken Breast

Time 25m

Yield 6 Mediterranean Chicken Breasts, 6 serving(s)

Number Of Ingredients 9

1/2 cup pecorino romano cheese, grated
1/4 cup dry breadcrumbs
1 teaspoon dried basil
1/4 teaspoon dried garlic
1/4 teaspoon paprika
1/4 teaspoon sea salt or 1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper, to taste
3 tablespoons olive oil
6 large boneless skinless chicken breast halves (about 2lb/1kg)

Steps:

  • Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
  • Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
  • Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.

CHICKEN WITH OLIVE TAPENADE



Chicken With Olive Tapenade image

Provided by Marge Perry

Categories     Food Processor     Chicken     Olive     Backyard BBQ     Dinner     Artichoke     Sweet Potato/Yam     Summer     Grill     Grill/Barbecue     Healthy     Self     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

Vegetable oil cooking spray
1/2 cup pitted Spanish black olives
1/2 cup pitted Spanish green olives
1 bottle (12 ounces) marinated artichokes, drained, and liquid reserved
4 boneless, skinless chicken cutlets (4 ounces each)
1 pound potatoes, peeled and cut into 2-inch-by-1/4-inch wedges
1 pound sweet potatoes, peeled and cut into 2-inch-by-1/4-inch wedges
1 teaspoon finely chopped fresh rosemary
1 teaspoon salt, divided
1 pound zucchini, cut into 1/2-inch slices
1/4 cup chopped red onion
1/4 cup white wine
1/4 cup low-sodium chicken broth

Steps:

  • Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Blend olives with 1 tablespoon reserved artichoke liquid in a food processor until paste forms. Place 1 cutlet in center of 1 half of each piece of foil; top each with 1/4 of olive paste. Toss all potatoes with 1/4 cup reserved artichoke liquid, rosemary and 1/2 teaspoon salt; divide potatoes evenly among packets, placing them to side of chicken. Combine artichokes, zucchini, onion and remaining 1/2 teaspoon salt; divide evenly among packets, placing them to other side of chicken. Combine wine and broth in a bowl. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 2 tablespoons broth-wine mixture into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 12 minutes. Carefully cut foil to open; serve.

TAPENADE-STUFFED CHICKEN BREASTS



Tapenade-Stuffed Chicken Breasts image

I created this recipe for my husband, who absolutely loves olives. I usually make a larger batch of the olive tapenade and serve it with bread or crackers as a snack or appetizer. -Jessica Levinson, Nyack, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 oil-packed sun-dried tomatoes
4 pitted Greek olives
4 pitted Spanish olives
4 pitted ripe olives
1/4 cup roasted sweet red peppers, drained
4 garlic cloves, minced
1 tablespoon olive oil
2 teaspoons balsamic vinegar
4 boneless skinless chicken breast halves (6 ounces each)
Grated Parmesan cheese

Steps:

  • Place the first 8 ingredients in a food processor; pulse until tomatoes and olives are coarsely chopped. Cut a pocket horizontally in the thickest part of each chicken breast. Fill with olive mixture; secure with toothpicks., Lightly coat grill rack with cooking oil. Grill chicken, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer inserted in stuffing reads 165°. Sprinkle with cheese. Discard toothpicks before serving.

Nutrition Facts : Calories 264 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 367mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

AVOCADO CHICKEN PITAS



Avocado Chicken Pitas image

"I've had this recipe for years and usually made it with chicken breasts. Just recently, I started using rotisserie chicken from the store cut into strips. Very quick!" notes Barbara Hunt of Nipomo, California.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 whole pita breads
2 tablespoons olive oil
1 medium ripe avocado, peeled and pitted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon hot pepper sauce
3/4 pound rotisserie chicken, cut into strips
1 medium tomato, chopped
2 cups shredded Monterey Jack cheese

Steps:

  • Brush one side of each pita bread with oil. Place on an ungreased baking sheet. Bake at 350° for 12-15 minutes or until browned and crisp. , Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Spread over pitas. Layer with chicken, tomato and cheese. , Bake for 5-6 minutes or until cheese is melted.

Nutrition Facts : Calories 723 calories, Fat 42g fat (16g saturated fat), Cholesterol 121mg cholesterol, Sodium 1265mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 4g fiber), Protein 46g protein.

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