B Man Salad Recipes

B-MAN SALAD

B-Man Salad image

Provided by Ree Drummond : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 7

Ingredients

6 tablespoons olive oil
2 tablespoons red wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon brown sugar
Pinch of red pepper flakes
Salt and freshly ground black pepper
6 ounces green leaf lettuce

Steps:

In a small jar, mix the oil, vinegar, mustard, brown sugar, red pepper flakes and salt and pepper to taste. Place the lid on the jar and shake well to mix.
Cut up the lettuce and pour a little salad dressing over the top. Toss to combine.

BEST BEAN SALAD

Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories Salad Beans Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

Ingredients

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

POOR MAN'S SALAD

Poor Man's Salad image

An ambrosia-type fruit salad that is so easy to make but so delicious. Typically a holiday favorite in our family.

Provided by RFJ8195

Categories Dessert

Time P1DT5m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

9 ounces Cool Whip, thawed
32 ounces fruit cocktail, drained
1 cup miniature marshmallow
1 banana, sliced

Steps:

Mix all ingredients together and refrigerate several hours. Is best after a day or two.
Cooking time includes refrigeration time.

Nutrition Facts : Calories 266.1, Fat 10.9, SaturatedFat 9.3, Sodium 26.6, Carbohydrate 43.8, Fiber 2, Sugar 38.2, Protein 1.5

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