Scallop Frittata Recipes

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FRITTATA (SHRIMP OR SCALLOPS)



FRITTATA (Shrimp or Scallops) image

Make and share this FRITTATA (Shrimp or Scallops) recipe from Food.com.

Provided by Alan Leonetti

Categories     Breakfast

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

8 eggs
1/2 lb small shrimp (peeled/cleaned) or 1/2 lb sea scallops (sliced in half horizontally)
1 cup water
1 tablespoon salt
1 tablespoon unsalted butter (melted)
2 tablespoons extra virgin olive oil
2 tablespoons finely chopped flat leaf parsley or 2 tablespoons dried parsley (for garnish)
salt and pepper

Steps:

  • Preheat oven to 400 degrees.
  • Bring 1 cup of water to a boil and add the 1 tablespoon of salt.
  • Quickly blanch either the shrimp or the scallops in the salted water, then drain and toss in the melted butter.
  • Season with the salt and pepper to taste and set aside.
  • In a large bowl, beat the eggs with salt and pepper to taste.
  • Heat the olive oil in a large, 9 inch, cast iron or oven proof skillet over high heat and pour in the eggs.
  • Cook, stirring constantly, until the eggs are almost coagulated.
  • The eggs should be semi-solid.
  • Add the shrimp or scallops and distribute them evenly.
  • Place the skillet into the oven and bake for 3 to 5 minutes, until the eggs are completely done.
  • Remove from oven, top with parsley and serve.

Nutrition Facts : Calories 586.1, Fat 41.1, SaturatedFat 12.1, Cholesterol 1034.1, Sodium 3942, Carbohydrate 2.8, Fiber 0.1, Sugar 1.6, Protein 48.4

SCALLOP FRITTATA



Scallop Frittata image

Make and share this Scallop Frittata recipe from Food.com.

Provided by Stephanie Z.

Categories     Breakfast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil
1 lb bay scallop
1/2 red onion, coarsely chopped
2 garlic cloves, minced
1/3 cup fresh basil, chopped
1 cup cherry tomatoes or 1 cup grape tomatoes, diced
2 -3 tablespoons capers
5 eggs
1/2 cup heavy cream
salt & freshly ground black pepper, to taste
4 ounces swiss cheese, grated
1/4 cup breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • In large skillet, heat butter and olive oil. Wash and drain scallops; pat dry, and sauté until lightly browned. Remove from pan and put aside.
  • In same skillet with scallop juices and remaining butter and oil, sauté onions until tender, about 5 minutes.
  • Add garlic, basil, tomato, and capers. Cook about 2 minutes longer until heated through. Remove from pan with slotted spoon.
  • In large bowl, beat eggs, cream, salt and pepper. Add vegetables and swiss cheese. Stir well to combine.
  • Generously grease a 10-inch pie pan (or a 2 quart casserole dish); sprinkle with bread crumbs.
  • Arrange scallops on bottom.
  • Pour egg mixture over top.
  • Bake in preheated oven until lightly browned and firm, about 35 to 40 minutes.
  • Slice in wedges and serve hot.

Nutrition Facts : Calories 333.9, Fat 21.8, SaturatedFat 10.9, Cholesterol 250.9, Sodium 357.6, Carbohydrate 9.4, Fiber 0.8, Sugar 1.9, Protein 24.6

SPICY CORN FRITTATA WITH TOMATOES AND SCALLIONS



Spicy Corn Frittata with Tomatoes and Scallions image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/4 cup extra-virgin olive oil
2 large ripe tomatoes, cored, seeded, and chopped (about 2 cups)
2 large (or 3 medium) ears sweet corn, kernels scraped off the cob (about 2 cups)
1 cup chopped fresh cilantro
1 bunch (6 to 8) scallions, trimmed and sliced
2 garlic cloves, finely chopped
1 jalapeno pepper, seeded and finely chopped
Coarse sea salt or kosher salt
Freshly ground black pepper
8 large eggs
1 tablespoon cold unsalted butter, cut into small pieces

Steps:

  • Set a rack on the top shelf of the oven and preheat to 450 degrees F.
  • In a large ovenproof skillet over high heat, warm 2 tablespoons of the oil. Add the tomatoes and saute for 2 minutes. Add the corn, cilantro, scallions, garlic, and jalapeno and saute for 2 more minutes or until the garlic is fragrant and the mixture thickens. Transfer the vegetables to a plate and let cool for several minutes. Season with salt and pepper, to taste.
  • In a large bowl, season the eggs with salt and pepper. Beat them lightly with a fork, only enough to mix the whites and the yolks. Add the cooled vegetables and cold butter and stir to combine.
  • Wipe out the skillet with a paper towel and put it over medium heat. Add the remaining 2 tablespoons oil, swirling it all around and up the sides of the pan. Add the egg and vegetable mixture and stir gently with the back of a fork without touching the bottoms and sides of the pan. Cover the pan, lower the heat, and cook for 1 to 2 minutes, or until the bottom of the frittata begins to set. Remove the cover and transfer the pan to the top shelf of the oven and bake until golden brown and puffed, about 15 minutes.
  • Slide the frittata onto a serving platter, cut it into wedges, and serve immediately or cool and serve at room temperature.

FRITTATA WITH SCALLIONS



Frittata with Scallions image

Provided by Food Network

Time 30m

Yield s: 4 servings

Number Of Ingredients 7

2 tablespoons butter
1 tablespoon olive oil
1 bunch scallions, sliced
8 large eggs
1/2 cup milk
1/2 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper

Steps:

  • Heat a medium-size saute pan over medium-high heat and add 1 tablespoon butter and 1 tablespoon olive oil. Once the butter foams, saute scallions until soft and season with salt and pepper. Let cool slightly.
  • Add eggs, milk, and Parmesan cheese to a large bowl and whisk well to combine. Add the sauteed scallions and blend.
  • Heat a 14-inch nonstick pan over medium heat, add the remaining 1 tablespoon butter to melt. Once hot and foaming, add the egg mixture, do not stir, and turn heat to medium-low. Cover the pan and continue to cook for 12 to 15 minutes, until firm.

Nutrition Facts : Calories 292, Fat 23 grams, SaturatedFat 10 grams, Cholesterol 443 milligrams, Sodium 398 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 18 grams, Sugar 3 grams

FRITTATA WITH ASPARAGUS AND SCALLIONS



Frittata with Asparagus and Scallions image

Provided by Lidia Matticchio Bastianich

Categories     Bread     Asparagus

Yield serves 4 as a light meal or 6 as an appetizer

Number Of Ingredients 10

1 pound fresh, thin asparagus spears
4 ounces prosciutto or bacon, thick slices with ample fat (about 4 slices)
1/2 pound scallions
3 tablespoons extra-virgin olive oil
1/2 teaspoon coarse sea salt or kosher salt, or more to taste
8 large eggs
Freshly ground black pepper to taste
Recommended Equipment
A sturdy 12-inch nonstick skillet with a cover
A heat-proof rubber spatula

Steps:

  • Snap off the tough bottom stubs of the asparagus, peel the bottom few inches of each spear, and cut them crosswise in 1 1/2-inch pieces. Slice prosciutto or bacon into strips, or lardoons, about 1 inch long and 1/3 inch wide. Trim the scallions, and cut crosswise into 1-inch pieces.
  • Pour the olive oil into the skillet, scatter in the lardoons, and set over medium heat. When the strips are sizzling and rendering fat, toss in the cut asparagus, and roll and toss them over a few times. Cover the skillet, and cook, still over moderate heat, shaking the pan occasionally, until the asparagus is slightly softened, 5 minutes or so.
  • Scatter the scallion pieces in the pan, season with a couple pinches of salt, and toss the vegetables and lardoons together. Cover the skillet, and cook, shaking the pan and stirring occasionally, until the scallions and asparagus are soft and moist, 7 or 8 minutes more. Meanwhile, beat the eggs thoroughly with the remaining salt and generous grinds of black pepper.
  • When the vegetables are steaming in their moisture, uncover the skillet, raise the heat, and cook, tossing, for a minute or so, until the water has evaporated and the asparagus and scallions seem about to color.
  • Quickly spread them out in the pan, and pour the eggs over at once. Immediately begin folding the eggs over with the spatula, clearing the sides and skillet bottom continuously, so the eggs flow and coagulate around the vegetables and lardoons.
  • When all the eggs are cooked in big soft curds-in barely a minute-take the skillet off the heat. Tumble the frittata over a few more times to keep it loose and moist. Spoon portions onto warm plates, and serve hot and steaming.

MUSHROOM AND SCALLION FRITTATA



Mushroom and Scallion Frittata image

Although it makes a delightful breakfast, the frittata could also be served with a green salad for a lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 6

2 tablespoons olive oil
12 scallions, including green parts, cut into 1 1/2-inch pieces
1/2 pound shiitake mushrooms, stems discarded and caps sliced 1/4 inch thick, or white mushrooms, sliced
Salt and pepper
8 eggs
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees. Heat olive oil in a medium ovenproof skillet over medium heat. Add scallions, mushrooms, and 1/2 teaspoon salt; cover, and cook until the vegetables are very soft, about 15 minutes. (The vegetables start out piled high, but they cook down quickly.)
  • In a large bowl, whisk together eggs and 1/4 teaspoon each salt and pepper. Pour egg mixture over the vegetables, stir for 2 minutes, then cook for 3 to 4 minutes more. Sprinkle cheese over the frittata, and bake in the oven for 15 minutes.

Nutrition Facts : Calories 305 g, Fat 20 g, Protein 22 g

TOMATO, SCALLION, AND CHEDDAR FRITTATA



Tomato, Scallion, and Cheddar Frittata image

The economical egg is a great base for all sorts of hearty flavors; our versatile frittata recipe can be made with a variety of ingredients for an easy meal anytime.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 bunch scallions, thinly sliced (1 cup)
2 cups grape tomatoes
Coarse salt and ground pepper
8 large eggs, lightly beaten
1/2 cup grated cheddar (1 1/2 ounces)

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add scallions and tomatoes, season with salt and pepper, and cook about 5 minutes.
  • Add eggs and cheese, season with salt and pepper, and stir to combine. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 13 minutes.
  • Invert or slide frittata onto a plate and cut into 6 wedges. Serve warm or at room temperature.

Nutrition Facts : Calories 170 g, Fat 12 g, Fiber 1 g, Protein 11 g

FRESH HERBS AND SCALLION FRITTATA



Fresh Herbs and Scallion Frittata image

If you want to make this for the family in one go, it's more convenient to make this as a frittata. Not quite as elegant as the French rolled omelet, but no less delicious. This one includes a bunch of sautéed scallions.

Provided by Martha Rose Shulman

Time 30m

Yield one 10-inch frittata, serving 4 to 6

Number Of Ingredients 7

1 tablespoon plus 2 teaspoons extra-virgin olive oil
1 bunch scallions, white and light green parts only, trimmed and sliced
8 large or extra-large eggs
6 tablespoons minced chopped herbs, such as parsley, dill, chives, tarragon, chervil, basil, mint (use no more than 3)
1/2 teaspoon salt
Freshly ground pepper to taste
2 tablespoons plus 2 teaspoons milk

Steps:

  • Heat 2 teaspoons of the olive oil in a small skillet or saucepan over medium heat and add the scallions. Cook, stirring, until tender, 3 to 5 minutes, and remove from the heat.
  • Beat the eggs in a medium bowl. Add the herbs, salt, pepper, mint, scallions and milk and beat together.
  • Heat the remaining olive oil over medium-high heat in a 10-inch heavy nonstick skillet. Hold your hand above it; it should feel hot. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the omelet with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Turn the heat down to low and cover the pan. Cook 8 to 10 minutes, shaking the pan every once in a while, until the frittata is just about set. Meanwhile, light the broiler.
  • If the frittata is not quite set on the top, place under the broiler, about 3 inches from the heat, for 1 minute, watching closely, until just beginning to color on the top. Do not allow the eggs to brown too much or they'll taste bitter. Remove from the heat, allow to sit in the pan for 5 minutes or longer, then carefully slide out onto a platter, or cut in wedges in the pan. Serve warm, room temperature, or cold.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 3 grams, Sodium 256 milligrams, Sugar 1 gram, TransFat 0 grams

DEB'S SCALLOPS FLORENTINE



Deb's Scallops Florentine image

Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious!

Provided by PONYGIRL64

Categories     Seafood     Shellfish     Scallops

Time 55m

Yield 6

Number Of Ingredients 12

1 pound sea scallops
3 tablespoons butter
2 tablespoons all-purpose flour
1 cup heavy cream
¼ cup grated Parmesan cheese
salt to taste
ground black pepper to taste
1 (10 ounce) package frozen chopped spinach, thawed
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
¼ cup plain bread crumbs
1 tablespoon OLD BAY® Seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie plate.
  • Bring a pot of water to a rolling boil. Rinse the scallops, and drop them into the boiling water; cook for 2 minutes. Remove the scallops with a slotted spoon, and pat dry. Place on the bottom of the prepared pie plate.
  • In a small saucepan, melt the butter, and stir in the flour. Cook over low heat for 3 minutes. Whisk in heavy cream and 1/4 cup Parmesan cheese. Season with salt and pepper to taste. Cook for another 2 to 3 minutes, stirring constantly, or until thick.
  • Squeeze the spinach dry, and spread over the scallops. Pour the cream sauce over the spinach, and top with mozzarella cheese, 1/4 cup Parmesan cheese, and bread crumbs. Sprinkle Old Bay Seasoning over the bread crumbs.
  • Bake in preheated oven for 15 minutes, or until browned and bubbly.

Nutrition Facts : Calories 376 calories, Carbohydrate 11.5 g, Cholesterol 112.5 mg, Fat 26.6 g, Fiber 2.1 g, Protein 23.4 g, SaturatedFat 16 g, Sodium 970.8 mg, Sugar 1 g

CORN, SCALLION, AND POTATO FRITTATA



Corn, Scallion, and Potato Frittata image

Categories     Egg     Potato     Brunch     Broil     Quick & Easy     Mozzarella     Corn     Spring     Summer     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (light main course) servings

Number Of Ingredients 7

1 bunch scallions, white and green parts sliced separately
2 garlic cloves, minced
3 tablespoons olive oil
1 large russet (baking) potato, peeled and cut into 1/4-inch dice
2 cups corn kernels (10 oz), thawed if frozen
4 large eggs
4 oz mozzarella, coarsely grated

Steps:

  • Cook white part of scallions and garlic in 2 tablespoons oil in a 10-inch nonstick skillet over moderate heat, stirring, until softened, about 2 minutes. Add potato and cook over moderately low heat, stirring, until tender, about 10 minutes. Add corn and salt and pepper to taste, then cook, stirring, about 1 minute for thawed corn or 3 minutes for fresh corn.
  • Preheat broiler.
  • Whisk together eggs, mozzarella, and salt and pepper to taste. Stir in potato mixture and scallion greens.
  • Heat remaining tablespoon oil in cleaned skillet over moderate heatuntil hot but not smoking. Then cook frittata without stirring, shaking skillet once or twice to loosen frittata, until underside is golden but top is still wet, about 6 minutes. Remove from heat.
  • If skillet handle is not ovenproof, wrap handle in a double layer of foil. Broil frittata about 3 inches from heat until top is just set and golden, about 2 minutes. Slide onto a plate and cool to warm or room temperature

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From androidconfig.myfitnesspal.com


SCALLOP AND MUSHROOM FRITTATA WITHNEWBURG SAUCE RECIPE
To make frittatas: In large frying pan, heat 1 tbsp butter and 1 tbsp extra virgin olive oil. Wash and drain scallops; pat dry, and saute till golden brown. Remove from pan and put…
From cookeatshare.com


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