Bacalao Espanol Spanish Cod Recipes

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BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW)



Bacalao a la Vizcaina (Basque Style Codfish Stew) image

This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.

Provided by Milly Suazo-Martinez

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 9h15m

Yield 8

Number Of Ingredients 14

1 pound salted cod fish
4 potatoes, sliced thick
2 onions, sliced
4 hard-boiled eggs, sliced
2 teaspoons capers
2 large cloves garlic, minced
¼ cup pitted green olives
1 (4 ounce) jar roasted red bell peppers, drained
½ cup golden raisins
1 bay leaf
1 (8 ounce) can tomato sauce
½ cup extra virgin olive oil
1 cup water
¼ cup white wine

Steps:

  • Soak the salted cod in about 2 quarts of water, changing the water 3 times over the course of 8 hours. Drain and cut the fish into bite-size pieces.
  • Layer the half of each ingredient in the following order: potatoes, cod fish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place the bay leaf on top, then pour half the tomato sauce and half the olive oil. Repeat with the remaining ingredients in the same order. Pour the water and white wine on top. Do not stir.
  • Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.

Nutrition Facts : Calories 474.5 calories, Carbohydrate 31.6 g, Cholesterol 192.3 mg, Fat 18.9 g, Fiber 3.8 g, Protein 42.3 g, SaturatedFat 3.2 g, Sodium 4353.3 mg, Sugar 9.3 g

BACALAO A LA VIZCAINA (BASQUE STYLE STEWED SALTED COD)



Bacalao a la Vizcaina (Basque Style Stewed Salted Cod) image

Curl up with a warm bowl of this bacalao a la vizcaina, a traditional Puerto Rican stewed cod with hearty potatoes, briny olives, and layers of flavor.

Provided by The Noshery

Categories     Seafood

Time 5h

Number Of Ingredients 16

1/2 cup olive oil, divided
1 lb salted cod or pollock
1 lb petite potatoes sliced
3 garlic cloves
1 medium onion, sliced
1/2 cup pimentos
1/4 cup olives
1 tablespoon capers
1 tablespoon minced fresh oregano
6 oz tomato sauce
1/2 teaspoon paprika
1/4 teaspoon cumin
1/4 cup white wine
1/2 cup water
1/2 cup olive oil, divided
1 bay leaf

Steps:

  • Soak bacalao in water for 4 hours, changing the water twice.
  • Add bacalao to a large pot and cover with water. Cover and bring to a boil.
  • Put the lid askew and lower heat to a simmer. Cook for 15 minutes.
  • Drain the bacalao and using a fork flake the bacalao into bite-size pieces.
  • Drizzle 1 tablespoon of olive oil in a large skillet and heat over medium-high heat.
  • Layer half of the potatoes, cod, garlic, onion, pimentos, olives, capers, oregano, sauce, paprika, cumin, and 1/4 cup olive oil. Repeat layering with remaining ingredients.
  • Pour remaining olive oil, white wine, and water. Shake the skillet to distribute and tuck in bay leaf.
  • Bring to a boil, lower to a simmer and cover. Cook for 30 mins or until potatoes are tender.
  • Serve alone or with white rice.

Nutrition Facts : Calories 594 calories, Carbohydrate 44 grams carbohydrates, Fat 36 grams fat, Fiber 5 grams fiber, Protein 32 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 25 grams unsaturated fat

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