Tomokra Stewed Tomatoes And Okra Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKRA AND TOMATOES



Okra and Tomatoes image

Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal.

Provided by Christin Mahrlig

Categories     Side Dish

Time 45m

Number Of Ingredients 11

4 slices bacon
1 medium onion, (chopped)
1/3 cup chopped celery
1 (14.5-ounce) can diced tomatoes
1 (14.5-ounce) can stewed tomatoes
1/2 cup water or chicken broth
4 cups sliced okra
3/4 teaspoon seasoned salt
1 teaspoon Tabasco sauce
1/2 teaspoon garlic salt
1/2 teaspoon black pepper

Steps:

  • Cook bacon in a cast iron Dutch oven. Remove bacon and set aside.
  • Add onion and celery to the bacon grease and cook until soft, about 7-8 minutes.
  • Add tomatoes, water, okra, and seasonings. Cook 20-25 minutes, maintaining a simmer and stirring occasionally.
  • Crumble bacon and stir in just before serving.

Nutrition Facts : Calories 94 kcal, ServingSize 1 serving

MEDITERRANEAN OKRA AND TOMATO STEW



Mediterranean Okra and Tomato Stew image

Until lately, I hadn't been a fan of okra. But then I learned how cooks in the eastern and southern Mediterranean treat this popular vegetable: they cook it whole, after tossing it with salt and vinegar and marinating it for an hour to make it less, well, slimy. Some regional cooks dry okra in the sun after salting it.Okra is low in calories, very high in dietary fiber, and a great source of vitamin A, vitamin C, B vitamins and the phytonutrients glutathione, xanthin, lutein and beta carotene. For the best texture and flavor, buy the smallest pods you can find. Okra is stewed with tomatoes and onions throughout the Middle East and in Greece, where the vegetable goes by its Arabic name, bamyeh or bamyies. Traditionally, the stews are made with about three times as much olive oil as I use here.

Provided by Martha Rose Shulman

Categories     dinner, weekday, appetizer

Time 2h15m

Yield Serves four as a main dish with rice, six as a side

Number Of Ingredients 13

2 pounds small okra
Salt
1 cup red wine vinegar
1/4 cup extra virgin olive oil
2 medium onions, cut in half lengthwise then sliced thin across the grain
3 to 4 garlic cloves to taste, minced
1 pound tomatoes, preferably plum tomatoes, seeded and grated, or else peeled, seeded and chopped; or 1 14-ounce can, with juice
Freshly ground pepper
1 tablespoon tomato paste diluted in 1/2 cup water
1 teaspoon ground allspice
1 teaspoon sugar
2 to 4 tablespoons fresh lemon juice, to taste
1/4 cup finely chopped parsley

Steps:

  • Trim the stems off the okra, and place in a large bowl. Salt generously, douse with the vinegar and let sit for 30 minutes to an hour. Drain the okra, and rinse thoroughly.
  • Heat the olive oil over medium heat in a large, lidded skillet or casserole. Add the onions. Cook, stirring, until tender, about five minutes. Add the okra, and cook, stirring, for about three minutes until the edges begin to color. Add the garlic, stir together for about half a minute until fragrant. Stir in the tomatoes. Bring to a simmer, and cook, stirring often, until the tomatoes have cooked down a bit and smell fragrant, about 10 minutes. Add salt and pepper to taste.
  • Stir in the dissolved tomato paste, allspice and sugar. Add water if necessary to just cover the okra. Bring to a simmer, cover and reduce the heat to low. Simmer 45 minutes until the okra is very tender. Add the parsley and lemon juice, and simmer another five minutes. Taste and adjust salt. Remove from the heat, and serve hot, warm or at room temperature.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 12 grams, Carbohydrate 32 grams, Fat 14 grams, Fiber 10 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 1145 milligrams, Sugar 11 grams

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA AND TOMATOES



Okra and Tomatoes image

After a bite of this colorful dish, you'll know why it's a staple of Southern dining.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 9

2 tablespoons unsalted butter
1/2 onion, chopped
1 clove garlic, minced
1/2 cup dry red wine
1 1/2 pounds okra, stems trimmed, cut into 1/2-inch pieces
4 tomatoes, chopped
2 sprigs fresh thyme
2 dried bay leaves
Salt and freshly ground black pepper

Steps:

  • Heat butter in a shallow pan over medium heat. Add onion and garlic, and cook until pale golden, about 3 minutes. Add red wine, and cook, stirring occasionally, until wine has reduced by half. Add okra, tomatoes, thyme, and bay leaves. Season with salt and pepper. Cover, and reduce the heat to a simmer. Cook, stirring occasionally, until vegetables are fork-tender, about 15 minutes.

'TOMOKRA' (STEWED TOMATOES AND OKRA)



'tomokra' (Stewed Tomatoes and Okra) image

Make and share this 'tomokra' (Stewed Tomatoes and Okra) recipe from Food.com.

Provided by David04

Categories     Vegetable

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 6

1 large onion, chopped
2 lbs fresh okra, sliced into 1/2 inch pieces
2 (14 ounce) cans diced tomatoes, undrained
1 (12 ounce) can tomato sauce
1 teaspoon garlic, minced
basil, salt and pepper

Steps:

  • Wah and clean the okra.
  • Saute onion until tender.
  • Add okra, garlic, sauce, and tomatoes.
  • Stir to blend.
  • Cover, reduce to a simmer.
  • Simmer for about an hour, or until okra is nice and tender, stirring as needed. Stir slowly, because the okra will fall apart.
  • Season to taste.
  • Optional, sprinkle diced bacon on top before serving.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 5

2 cups okra, cut into 1/2-inch pieces
2 large tomatoes, peeled and diced
1 medium onion, diced
4 tablespoons water
2 tablespoons sugar

Steps:

  • Place all ingredients in a medium pot, cover, and bring to a boil. Lower heat and simmer, covered, for about 1 hour.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 onion, chopped
2 tablespoons butter, margarine or oil
1 (10 ounce) package frozen okra
1 (16 ounce) can tomatoes
salt and pepper

Steps:

  • Cook onion in butter in saucepan until lightly browned.
  • Add remaining ingredients.
  • Cook until okra is tender and mixture thickens (about 15 minutes).
  • Stir occasionally to prevent sticking.

Nutrition Facts : Calories 69.5, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 33, Carbohydrate 8, Fiber 2.2, Sugar 4.2, Protein 1.7

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Categories     Tomato     Stew     Okra     Simmer

Yield Serves 6 to 8

Number Of Ingredients 14

For aromatics
2 tablespoons extra-virgin olive oil
1 large onion, sliced thinly into half-moons lengthwise (about 1 1/2 cups)
4 garlic cloves, minced
For stewing
5 medium beefsteak tomatoes (about 2 pounds), cut into 1-inch chunks (about 5 cups)
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground black pepper, plus more for garnish
Pinch of cayenne pepper
1 pound okra, stems removed, cut into 1/2-inch-thick rounds
1 to 2 teaspoons fresh oregano leaves
10 large basil leaves
1 garlic clove, minced (optional)
Best-quality olive oil, for drizzling

Steps:

  • Sauté aromatics Heat oil in a medium Dutch oven or heavy pot over medium heat. Add onion and sauté for 1 minute. Add garlic and sauté until onion is soft and translucent, about 5 more minutes. Reduce heat if they begin to brown.
  • Stew vegetables Add tomatoes and cook for 2 minutes until they begin to release some of their liquid. Add salt, pepper, and cayenne. Stir in okra and bring mixture to a simmer. Reduce heat to medium-low, partially cover, and very gently simmer until okra is tender, about 1 hour.
  • Add herbs and garlic Chop oregano and add to mixture. Tear basil leaves and fold into the stew. Stir in garlic, if using.
  • Serve Transfer to a serving dish and garnish with a few grindings of pepper and a drizzle of oil.

SUMMERTIME STEWED OKRA AND TOMATOES



Summertime Stewed Okra and Tomatoes image

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 7

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Steps:

  • Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
  • Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

STEWED CORN AND TOMATOES WITH OKRA



Stewed Corn and Tomatoes with Okra image

Categories     Onion     Tomato     Side     Sauté     Vegetarian     Corn     Bell Pepper     Summer     Okra     Jalapeño     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

6 scallions, chopped
1 fresh jalapeño, finely chopped, with seeds
1 large green bell pepper, coarsely chopped
3 tablespoons unsalted butter
1 pound tomatoes, coarsely chopped
3 cups corn (from 5 to 6 ears)
1/2 pound small fresh okra, trimmed, keeping stem end intact

Steps:

  • Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
  • Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.

More about "tomokra stewed tomatoes and okra recipes"

STEWED OKRA AND TOMATOES RECIPE - FOOD & WINE
stewed-okra-and-tomatoes-recipe-food-wine image
2013-12-07 Step 1. In a medium skillet, heat the vegetable oil. Add the minced garlic and sliced red onion and cook over moderate heat, stirring …
From foodandwine.com
5/5
Total Time 25 mins
Servings 4
  • In a medium skillet, heat the vegetable oil. Add the minced garlic and sliced red onion and cook over moderate heat, stirring occasionally, until fragrant, about 3 minutes. Add the chile powder, cayenne pepper, cumin seeds and turmeric and cook, stirring constantly, until fragrant, about 2 minutes.
  • Add the okra and cook for 2 minutes, tossing. Add the tomatoes and cook over high heat until they release their juices, about 1 minute. Add the water, cover and cook, stirring occasionally, until the okra is just tender, about 5 minutes. Season with salt and serve.


CLASSIC OKRA AND TOMATOES RECIPE | SOUTHERN LIVING
classic-okra-and-tomatoes-recipe-southern-living image
Step 1. Cook the okra in boiling water to cover in a saucepan 10 minutes or until tender; drain, cool completely (about 30 minutes). Advertisement. Step 2. Cut the okra into ¼-inch-thick slices, discarding the stems. Step 3. Heat the bacon …
From southernliving.com


OKRA AND TOMATOES - A SOUTHERN CLASSIC - THE …
okra-and-tomatoes-a-southern-classic-the image
2021-06-24 Stir in the tomatoes, sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Simmer, uncovered, for 10 minutes. Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender. This takes …
From theseasonedmom.com


STEWED OKRA AND TOMATOES - PAULA DEEN MAGAZINE
stewed-okra-and-tomatoes-paula-deen-magazine image
Instructions. In a large saucepan, melt butter over medium heat. Add onion and garlic; cook for 4 minutes or until onion softens. Stir in okra, all remaining ingredients, and bring to a boil. Reduce heat, and simmer, covered, for 20 to …
From pauladeenmagazine.com


OKRA AND TOMATOES RECIPE - TASTE OF SOUTHERN
okra-and-tomatoes-recipe-taste-of-southern image
2018-09-09 Reduce the heat to just a notch or so below Medium and let this cook for 20-30 minutes or until the okra is tender. Stir it often as it cooks. I cook mine uncovered so as not to end up with more of a stew. The tomatoes will …
From tasteofsouthern.com


HOW TO MAKE YUMMY STEWED OKRA AND TOMATOES
how-to-make-yummy-stewed-okra-and-tomatoes image
2021-07-22 Instructions. 1. Cook the bacon in a skillet, then add in the onions and cook in the bacon fat until they start to caramelize. 2. Add salt and pepper to taste. 3. Add the fresh okra and the chopped tomatoes to the skillet, and …
From familysavvy.com


STEWED OKRA & TOMATOES RECIPE - WEBMD
stewed-okra-tomatoes-recipe-webmd image
Add onion and cook, stirring frequently, until soft and translucent, about 5 minutes. Increase heat to high; add okra, tomatoes, tomato juice (or water), salt and crushed red pepper (or jalapeno ...
From webmd.com


STEWED TOMATOES WITH OKRA RECIPE - SERENDIPITY AND …
stewed-tomatoes-with-okra-recipe-serendipity-and image
1/2 Cup water. Salt & Pepper to taste. Instructions. Peel and dice tomatoes and onions. Heat olive oil in the skillet and add onions. Cook onions until they start to turn translucent. Once onions are turning translucent add in the chopped okra …
From serendipityandspice.com


STEWED OKRA WITH TOMATOES AND ONION RECIPE FROM H-E-B
Instructions. 1. Heat a large, deep skillet over medium heat. 2. Add oil and sauté okra and onion with red pepper flakes 5 minutes. 3. Add tomatoes and season with salt and pepper. 4. Reduce heat to low and simmer 20 minutes, stirring occasionally, until okra is tender.
From heb.com


OKRA AND TOMATOES - PAULA DEEN
Add bacon, butter, onion, green pepper and garlic. Sauté until the vegetables are soft and the onions are translucent. Add seasoned salt, garlic powder, tomatoes, water, chicken base and okra. Bring to a boil. Reduce the heat and let simmer for 30 minutes stirring occasionally. Season, to taste, with salt and pepper.
From pauladeen.com


STEWED OKRA AND TOMATOES RECIPE | COOKING CHANNEL
2012-02-11 Remove from pan and dice, reserving drippings in pan. Add onion to the skillet with bacon fat and saute over medium heat until tender. Add all remaining ingredients, except okra, and bring to a boil, stirring to avoid burning. Reduce heat and simmer 15 minutes, stirring occasionally. Add okra and let stew until the bright green color begins to ...
From cookingchanneltv.com


ADAM LIAW'S STEWED OKRA AND TOMATOES RECIPE | THE COOK UP
Heat a large frying pan over medium–high heat. Add the olive oil, fry the okra until softened, then remove from the pan. Add the onion and garlic to the pan and fry until lightly browned and ...
From sbs.com.au


STEWED OKRA AND FRESH TOMATO RECIPE | MYRECIPES
Ingredient Checklist. 2 teaspoons olive oil ; ¾ cup chopped onion ; 1 pound fresh okra pods ; 1 cup chopped tomato ; 1 cup vegetable broth ; ¾ cup fresh corn kernels
From myrecipes.com


SMOTHERED OKRA AND TOMATOES RECIPE - SMARTYPANTSKITCHEN
2021-07-14 Shake off excess salt, pat the okra dry and cut okra in ¼" inch to ½" inch rounds. In a large ceramic or stainless steel pan, heat oil to medium heat and saute onion and garlic. Add tomatoes, bay leaves, Creole (or Cajun) seasoning; cook on medium 20 minutes uncovered, until sauce begins to thicken.
From smartypantskitchen.com


STEWED OKRA AND TOMATOES RECIPE | MYRECIPES
Directions. Step 1. Heat oil in a medium saucepan over medium heat. Add onion; sauté 2 minutes. Add okra and remaining ingredients; bring to a boil. …
From myrecipes.com


STEWED OKRA AND TOMATOES RECIPE - VEGETARIAN TIMES
2. Heat oil in large skillet over medium heat. Add onion, and sauté 5 minutes. Add okra, and sauté 5 minutes. Add tomatoes and garlic, and sauté 3 minutes, or until tomatoes release their juices. Stir in broth, and bring to a boil. Reduce heat to medium-low, and simmer 15 minutes. Stir in lemon juice, and season with salt and pepper, if desired.
From vegetariantimes.com


OKRA AND TOMATO STEW. - CARIBBEANPOT.COM
2022-02-28 Add the can of stewed tomato (540ml) and smash the tomato with your spoon to break it down a bit. Add the bay leaf, red wine vinegar and salt. To help balance the flavors, add the brown sugar. Turn the heat to medium, add the stock, bring it to a boil and reduce to a smimmer for 8-10 minutes. Now add the pre-cook okra to the pot and bring back ...
From caribbeanpot.com


SOUTHERN STEWED OKRA AND TOMATOES RECIPE - LANA’S COOKING
2022-07-08 STEP 3. Add the diced tomatoes with their juice. Cook until the tomatoes have softened and the liquid has nearly evaporated (about 10 minutes). STEP 4. Add the fresh or frozen (no need to thaw) okra and water. Stir well to combine. Increase the heat to medium high and bring the mixture to a gentle boil. STEP 5.
From lanascooking.com


EASY OKRA AND TOMATOES (FRESH OR FROZEN) - STAY SNATCHED
2020-02-11 Add the onions to the pan and saute for 3-4 minutes until fragrant. Add in the okra, diced tomatoes, and all of the seasonings. Stir. Reduce the heat to medium-low and cover the pot. Simmer for 15-20 minutes until the okra is soft. Open the pot and add the cooked bacon.
From staysnatched.com


STEWED OKRA AND TOMATOES - COOK AND EAT AT HOME
Rinse and trim the tops from the okra, cutting into 1-inch wide pieces; reserve in a bowl. Rinse and core the tomatoes, cut into bite-size pieces; reserve in a second bowl. Mince the garlic, chop the onion, stem, core and seed the green bell pepper and cut into 1-inch pieces; combine these three vegetables in a third bowl.
From cookandeatathome.com


STEWED OKRA AND TOMATOES : RECIPES - COOKING CHANNEL
Directions. Render bacon in a large saucepan, cooking until crisp. Remove from pan and dice, reserving drippings in pan. Add onion to the skillet with bacon fat and saute over medium heat until tender. Add all remaining ingredients, except okra, and bring to a boil, stirring to avoid burning. Reduce heat and simmer 15 minutes, stirring ...
From cookingchanneltv.com


STEWED OKRA AND TOMATOES - CREOLE CAJUN CHEF
2020-07-09 Add onion and garlic to pan, and cook, stirring often, over medium-high heat until tender, about 5 minus. Add okra, tomatoes, chicken broth, sugar, salt, pepper, and cayenne. Bring mixture to a boil; reduce heat to medium-low, cover, and simmer for 20 minutes. Add crumble bacon. Serve over hot cooked rice.
From creolecajunchef.com


STEWED OKRA AND TOMATOES | HOW TO FEED A LOON
2019-06-20 Instructions. Heat the olive oil in a large skillet over medium-high heat. Add the okra and saute for 5 to 8 minutes until the okra starts to slightly brown and most of the 'slime' has disappeared. Set aside. In a medium skillet, heat the bacon fat over medium-high heat. Add the onion, jalapeno, and garlic and saute for 3 minutes.
From howtofeedaloon.com


STEWED OKRA AND TOMATOES RECIPE - SIMPLY SOUTHERN MOM
2020-08-11 In a large skillet, over high heat, add the okra, tomatoes, onion, and garlic. Stir in the salt and pepper. Cook for five minutes, stirring constantly, until the onion is tender, the garlic is fragrant, and the okra and tomatoes begin to shrivel. …
From simplysouthernmom.com


OKRA AND TOMATOES RECIPE: HOW TO MAKE THE STEWED DISH
2022-03-09 Written by the MasterClass staff. Last updated: Mar 9, 2022 • 3 min read. You can serve okra and tomatoes as a side dish, a brunch dish, or even a dinner entrée. Read on for a traditional stewed okra and tomatoes recipe.
From masterclass.com


STEWED OKRA AND TOMATOES – EVERYDAY CREOLE
2020-09-03 Step 4. Add granulated garlic, onion powder, pepper, salt tomatoes and tomato sauce to the pan and give it a good stir to combine. Add water 1/4 cup at a time to loosen the mixture if it seems too thick. Cook okra and tomatoes for 10 minutes then add the sausage and cook for a final 5 minutes. Season to taste with salt and pepper.
From everydaycreole.com


STEWED OKRA AND TOMATOES RECIPE - COUNTRY LIVING
2022-03-04 Bring to a boil, reduce to a simmer, and cook, 10 minutes. 2. Add okra, garlic powder, paprika, and cayenne pepper. Cook, stirring occasionally, until vegetables are tender, 30 to 40 minutes. (For thicker, more traditional Lowcountry stew, add okra earlier in the cooking process.) Discard bay leaves before serving and season with salt and pepper.
From countryliving.com


STEWED OKRA AND TOMATOES - DR. SEBI'S CELL FOOD
Heat the avocado oil in a skillet, and add the chopped onion. Cook until the onion becomes translucent. Once the onions become translucent, add the okra and spring water. Cook for 10 minutes over low heat. Add the chopped cherry tomatoes and simmer for an additional 20 minutes or until okra is cooked through. Add sea salt and pepper, to taste.
From drsebiscellfood.com


STEWED TOMATOES AND OKRA RECIPES ALL YOU NEED IS FOOD
Steps: In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes. Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.
From stevehacks.com


'TOMOKRA' (STEWED TOMATOES AND OKRA) - GLUTEN FREE RECIPES
'tomokra' (Stewed Tomatoes and Okra) is a gluten free, primal, and whole 30 soup. This recipe serves 12. One portion of this dish contains around 3g of protein, 0g of fat, and a total of 47 calories. Head to the store and pick up basil, tomatoes, tomato sauce, and a few other things to make it today. From preparation to the plate, this recipe ...
From fooddiez.com


STEWED OKRA AND TOMATOES - MY FORKING LIFE
2020-06-09 Gather and prep your ingredients. Heat canola oil in a large pot over medium-low heat. Add onions and garlic and cook until softened and translucent, for about 10 minutes. Add remaining ingredients and simmer for 15 minutes. Stir the pot occasionally.
From myforkinglife.com


STEWED OKRA WITH TOMATOES - MELISSASSOUTHERNSTYLEKITCHEN.COM
2022-07-13 Slice okra and set aside. In a large 12 inch skillet cook bacon until crisp over medium-high heat. Remove bacon with a slotted spoon, reserve drippings in skillet. To the drippings add onion. Cook over medium high for 3 minutes or just until softened and beginning to brown. Add garlic, cook for 1 minute longer.
From melissassouthernstylekitchen.com


RECIPE: SHEET PAN OKRA WITH TOMATOES & BLACK-EYED PEAS
2019-05-01 Arrange a rack in the middle of the oven and heat to 400°F. Place the okra and black-eyed peas on a rimmed baking sheet. Scatter the garlic over the top and drizzle with the oil. Put the tomatoes and their juices in a medium bowl. Crush slightly with the back side of a wooden spoon. Stir in the cumin and coriander.
From thekitchn.com


STEWED OKRA AND TOMATOES - SOUTHERN CAST IRON
2022-07-19 Heat a 12-inch cast-iron skillet over medium heat. Add bacon; cook, stirring occasionally, until golden brown and crisp, about 10 minutes. Drain excess fat, if desired. Add onion and garlic; cook, stirring occasionally, until onion is tender, about 7 minutes. Stir in okra; cook for 5 minutes. Stir in tomatoes; cover and cook, stirring ...
From southerncastiron.com


Related Search