Bacon Cups With Sweet Potato Hash Recipes

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SWEET POTATO AND BACON HASH



Sweet Potato and Bacon Hash image

Provided by Molly Yeh

Time 30m

Yield 6 servings

Number Of Ingredients 8

Extra-virgin olive oil, for the pan
1 1/2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
12 ounces thick-cut bacon, cut into lardons
1 jalapeño, stem, seeds and ribs removed, cut into thin rings
Pinch of ground cinnamon
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh cilantro
Malt vinegar, for topping

Steps:

  • Preheat the oven to 375 degrees F and lightly grease a sheet pan with the olive oil.
  • Lay the cubed sweet potatoes in an even layer on the sheet pan. Roast until just tender, about 10 minutes. Set aside.
  • Meanwhile, add the bacon to a cast-iron pan on medium heat. Cook until the bacon is crispy and the fat has rendered, about 7 minutes. Remove to a paper towel-lined plate and set aside.
  • Add the jalapeño rings to the bacon fat and fry until blistered and lightly browned. Transfer to the paper towel-lined plate with the bacon.
  • Turn the heat to medium high. Add the cubed sweet potatoes in an even layer and season with the cinnamon and some salt and pepper. Fry until crispy and golden brown on all sides, about 7 minutes. Add the bacon and jalapeños to the pan and fold to combine. Add a few shakes of malt vinegar. Transfer to a serving dish and garnish with cilantro.

HEALTHY SWEET POTATO AND BACON BREAKFAST CASSEROLE



Healthy Sweet Potato and Bacon Breakfast Casserole image

This casserole is a way to have healthy fats and delicious veggies without all the bad stuff. There is a punch of flavor in this and you can even package individually to eat throughout the week. One of my favorite go-to recipes. Top with cheese if desired.

Provided by The Noshologist

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h11m

Yield 10

Number Of Ingredients 9

1 teaspoon butter
6 slices bacon
1 large sweet potato, cubed
1 cup chopped broccoli
¼ yellow onion, chopped
2 cloves garlic, minced, or more to taste
2 cups fresh spinach
salt and ground black pepper to taste
6 eggs, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
  • Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.
  • Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.
  • Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.
  • Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 10.9 g, Cholesterol 105.3 mg, Fat 5.4 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 215.3 mg, Sugar 2.5 g

SWEET POTATO AND CANADIAN BACON HASH



Sweet Potato and Canadian Bacon Hash image

From Cooking Light. Per 1 cup serving: 207 calories, 6.8 g fat 28 g carb, 3 g fiber, 19 mg cholesterol.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

4 cups diced peeled sweet potatoes
2 cups diced red potatoes
2 tablespoons vegetable oil
1 cup diced Canadian bacon
1 cup chopped green bell pepper
2/3 cup chopped green onion
3/4 teaspoon salt
1/2 teaspoon celery seed
1/2 teaspoon fresh ground black pepper
1/8 teaspoon grated whole nutmeg
1/4 cup fat-free chicken broth
1 tablespoon cider vinegar

Steps:

  • Put the potatoes in a saucepan with enough water to cover.
  • Bring to a boil; lower heat and simmer for 5 minutes; drain.
  • Let the oil get heated in a large cast iron or nonstick skillet over medium heat.
  • Add in the bacon; stir/saute for 4 minutes.
  • Add in the bell pepper and onions; stir/saute 2 minutes.
  • Add in the potatoes, salt, celery seed, black pepper, and nutmeg; cook 4 minutes and stir occasionally.
  • Add in broth and vinegar; stir.
  • Toss gently until liquid is absorbed.

Nutrition Facts : Calories 162.9, Fat 4.8, SaturatedFat 0.7, Sodium 365.9, Carbohydrate 28, Fiber 4.3, Sugar 5.1, Protein 2.8

SWEET POTATO HASH WITH BACON AND MELTED ONIONS



Sweet Potato Hash With Bacon and Melted Onions image

In his home-cooking book "Ad Hoc at Home," the surgically precise chef Thomas Keller gives instructions for cooking onions ideally for hash: melted but not mush, sweet but not stringy. His meat of choice is bacon, a nice shortcut for home cooks who may not have a haunch of beef around. This is an adaptation of his recipe. True to Keller form, this is not a weekday breakfast dish (it will take you a good 20 minutes to cook down the onions, and you'll dirty a few pots), but it is well worth an hour or so of your Sunday morning.

Provided by Julia Moskin

Categories     brunch, side dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

8 cups sliced onions (3 large ones)
Kosher salt
1 bay leaf
4 sprigs thyme
10 black peppercorns
1 garlic clove, smashed and peeled
1 stick unsalted butter, in 8 pieces
12 ounces best-quality bacon, sliced about 1/2-inch thick
3 pounds sweet potatoes, peeled, cooked (boiled, roasted or microwaved) and diced
1 tablespoon minced chives
Poached or sunny-side-up eggs, for serving optional

Steps:

  • Put onions in a large skillet, place over medium-low heat, and sprinkle with 1/4 teaspoon salt. Cook, uncovered, reducing the heat to maintain a low simmer, about 20 minutes, until onions are soft and swimming in liquid.
  • Tie the bay leaf, 3 sprigs thyme, peppercorns and garlic in a piece of cheesecloth. Add to onions along with butter, stir and cover (not too tightly, some steam should be allowed to escape). Cook slowly 30 to 35 minutes, until onions are meltingly tender and coated in butter. The mixture should look creamy at all times: if butter separates or if pan looks dry, stir in cold water 1 teaspoon at a time. Season to taste with salt. (Onions can be made up to 3 days in advance and refrigerated.)
  • Cut bacon crosswise into thick matchsticks. Pour 2 tablespoons water into a medium saucepan and set over medium heat. Add bacon, reduce heat to low, and cook for 30 minutes. Bacon will render its fat and become golden, but not completely crisp. Using a slotted spoon, transfer bacon to paper towels. Pour off excess fat from pan, leaving a thick film on bottom to cook hash; reserve the extra fat.
  • Heat oven to 200 degrees. Spread half of potatoes in pan, sprinkle with salt and add half the leaves of the remaining sprig of thyme. Cook undisturbed, over medium-low heat, until crisp, about 5 minutes. Add 1/2 cup melted onions and a quarter of the bacon and gently fold together until heated through. Transfer to an ovenproof serving bowl and keep warm. Repeat with remaining potatoes, a quarter of the bacon, another 1/2 cup onions (refrigerate leftover onions; they make a great sauce for fish) and remaining thyme leaves. Sprinkle hash with chives (if using) and remaining bacon. Serve hot, topped with eggs if desired.

SWEET POTATO HASH CUPS RECIPE BY TASTY



Sweet Potato Hash Cups Recipe by Tasty image

Here's what you need: sweet potato, panko, olive oil, garlic powder, salt, pepper, broccoli, shredded cheddar cheese, onion, bell pepper, shredded mozzarella cheese, egg, bacon, salt, pepper

Provided by Mercedes Sandoval

Categories     Snacks

Yield 4 servings

Number Of Ingredients 15

1 sweet potato, peeled
¼ cup panko
2 tablespoons olive oil
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper
broccoli, cut into small florets
shredded cheddar cheese
onion, diced
bell pepper, diced
shredded mozzarella cheese
egg
bacon, chopped
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Use a grater to shred sweet potato.
  • Add to a large bowl and mix with panko, olive oil, garlic powder, salt, and pepper.
  • Spoon into greased muffin tin, filling each tin about ⅔ full.
  • Bake for 30 minutes or until golden brown.
  • Add in optional toppings/fillings.
  • For the bacon and egg hash cup, use a spoon to form a well in the sweet potatoes. Gently pour in egg and top with salt, pepper, and bacon.
  • Bake for an additional 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 140 calories, Carbohydrate 18 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, Sugar 4 grams

SWEET POTATO HASH EGG CUPS RECIPE BY TASTY



Sweet Potato Hash Egg Cups Recipe by Tasty image

Here's what you need: sweet potato, olive oil, salt, pepper, large eggs, tomato, fresh basil, garlic, fresh spinach, bell pepper, mushroom, pepper, low-fat mozzarella, green onion

Provided by Mel Boyajian

Categories     Breakfast

Yield 6 cups

Number Of Ingredients 14

½ sweet potato, peeled and shredded
olive oil, drizzle
salt, to taste
pepper, to taste
6 large eggs
tomato, diced
fresh basil, finely chopped
garlic, minced
fresh spinach, finely chopped
bell pepper, diced
mushroom, chopped
pepper, to taste
low-fat mozzarella, optional
green onion, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Shred the sweet potato.
  • In a medium bowl, combine sweet potato, olive oil, salt, and pepper.
  • In a greased 6 cup muffin pan, evenly divide the sweet potato mixture. Press into the bottom of the muffin cups.
  • Bake for 15 minutes.
  • Crack an egg into each muffin cup.
  • Add your desired combination of fillings to the muffin cups.
  • Season with pepper.
  • Add shredded cheese if desired.
  • Bake for 15-20 minutes.
  • Garnish with green onions.
  • Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 4 grams, Fat 10 grams, Fiber 0 grams, Protein 8 grams, Sugar 1 gram

BACON AND SWEET POTATO HASH



Bacon and Sweet Potato Hash image

Make and share this Bacon and Sweet Potato Hash recipe from Food.com.

Provided by timothyjohnson72

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

salt & pepper
4 medium sized sweet potatoes
1 teaspoon paprika
1/2 cup sliced scallion
4 thick slices bacon

Steps:

  • Chop sweet potatoes into small squares. You can either peel them or keep the skin on.
  • Place sweet potato squares in a pot, cover them in cold water, and cook them on high heat until the water starts boiling. Once it starts to boil, turn the heat down to low and simmer for 5-7 minutes.
  • When you can poke the sweet potatoes easily with a fork, but they wouldn't be easy to mash ("al dente"), they are done.
  • Drain sweet potatoes and then shock them with cold water (run cold water over the colander), put them on a paper towel, and blot off excess water.
  • Take a pan and put it on medium high heat, coat the pan with extra virgin olive oil, and then put the bacon on it.
  • Cook bacon for 5-7 minutes, flipping occasionally, until it's cooked through, but not too crispy. Remove the bacon from the pan, but leave the fat.
  • Now, add the sweet potatoes to the pan, frying them in the bacon fat, turning occasionally with a spatula or wooden spoon. After it starts to brown, add the scallions, bacon, paprika, salt and pepper, and mix it all up.

Nutrition Facts : Calories 308.1, Fat 7.5, SaturatedFat 2.5, Cholesterol 10.9, Sodium 281.1, Carbohydrate 54.9, Fiber 8.8, Sugar 11.6, Protein 6.6

SWEET-POTATO HASH WITH BACON



Sweet-Potato Hash with Bacon image

Provided by Ian Knauer

Categories     Pepper     Pork     Vegetable     Breakfast     Brunch     Side     Quick & Easy     Dinner     Bacon     Bell Pepper     Root Vegetable     Sweet Potato/Yam     Fall     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 (side dish) servings

Number Of Ingredients 5

1/2 pound sliced bacon, cut into 1/4-inch strips
2 medium onions, chopped
1 large red bell pepper, cut into thin strips
2 pound sweet potatoes, peeled and cut into 1/2-inch cubes
1 teaspoon chopped fresh thyme

Steps:

  • Cook bacon in a 12-inch nonstick skillet over medium heat until crisp. Transfer to paper towels, reserving fat in skillet.
  • Add onions, bell pepper, 1/2 teaspoon salt, and 1/2 teaspoon pepper to skillet and cook, stirring occasionally, until vegetables are softened. Stir in potatoes and 1/2 teaspoon salt and cook, covered, stirring occasionally, until potatoes are tender and starting to brown, 10 to 14 minutes. Stir in thyme, bacon, and salt and pepper to taste.

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