Bacon Egg And Spinach Breakfast Stacks Recipes

LOW-CARB BACON SPINACH EGG CUPS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
• Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
• Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
• Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
• Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
• Bake in the preheated oven until egg cups are set, about 20 minutes.

SPINACH BACON EGG CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
• Beat eggs in a bowl using a fork. Add milk, garlic salt, and black pepper to eggs and beat until fully integrated.
• Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate and drain grease from skillet. Chop bacon.
• Saute red bell pepper and onion in the same skillet over medium-high heat until tender, 5 to 10 minutes.
• Spread spinach into the bottom of the prepared baking pan; top with bacon and red bell pepper mixture. Pour egg mixture over bacon mixture and sprinkle Monterey Jack cheese and Asiago cheese over egg mixture.
• Bake in the preheated oven until a knife inserted in the center comes out clean, 35 to 45 minutes.

BACON-CHEDDAR-SPINACH BREAKFAST ROLL-UPS

Steps:

• Spray 6-inch skillet with cooking spray.
• In small bowl, beat egg and water until combined. Heat skillet over medium-low heat, and pour egg mixture into skillet. Gently tilt or swirl skillet to ensure liquid egg covers entire bottom of skillet. Continue to cook until egg is no longer liquid. Top with cheese and bacon.
• Loosen around edge a bit with spatula. Place tortilla on top of egg, and flip onto plate. Place spinach leaves in middle, and roll up. Serve immediately.

BACON, SPINACH, AND EGG SCRAMBLE

Steps:

• Fry chopped bacon in a non stick skillet.
• Beat together egg, egg whites, milk, salt, and pepper.
• When bacon is almost done, add chopped spinach and saute until just wilted.
• Add egg mixture and scramble.
• Top with cheddar cheese.