Bahamian Grilled Kabobs Recipes

HAWAIIAN KABOBS

Hawaiian Kabobs image

Fun and different, these kabobs are a treat exclusively from the grill! The pineapple gives ordinary summer vegetables a fresh, tropical taste. They're colorful and always a hit with family or at a get-together.-Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 can (20 ounces) unsweetened pineapple chunks
2 large green peppers, cut into 1-inch pieces
1 large onion, quartered, optional
12 to 16 fresh mushrooms
16 to 18 cherry tomatoes
1/2 cup soy sauce
1/4 cup olive oil
1 tablespoon brown sugar
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon ground mustard
1/4 teaspoon pepper
Cooked rice, optional

Steps:

Drain pineapple, reserving 1/2 cup juice. Place pineapple chunks and vegetables in a large bowl; set aside. , In a small saucepan, combine reserved pineapple juice with the soy sauce, olive oil, brown sugar and seasonings; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Pour over vegetable mixture; cover and refrigerate for at least 1 hour, stirring occasionally. , Remove pineapple and vegetables from marinade and reserve marinade. On eight metal or soaked wooden skewers, alternately thread the pineapple, green pepper, onion if desired, mushrooms and tomatoes. , Grill kabobs for 20 minutes or until soft, turning and basting with marinade frequently. Serve with rice if desired.

Nutrition Facts : Calories 141 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

LEMONY GRILLED VEGETABLE KABOBS

Lemony Grilled Vegetable Kabobs image

Take summer veggies to the height of flavor on the grill. Grilling brings out their natural sweetness, and lends an irresistible smokiness you can't get any other way. These veggie kabobs partner perfectly with the grilled meat of your choice.

Provided by Target Test Kitchen

Categories Trusted Brands: Recipes and Tips Target Test Kitchen

Time 30m

Yield 12

Number Of Ingredients 12

Ingredients

zucchini
summer squash
cherry tomatoes
mushrooms
bell peppers
onion
12 (12-inch) skewers*
¼ cup olive oil
lemon, juiced
1 clove garlic, minced, or more to taste
½ teaspoon salt
ground black pepper

Steps:

Cut any large vegetables into 1-inch pieces. Thread vegetables onto skewers. Whisk remaining ingredients in small bowl.
Heat grill. Brush lemon mixture onto kabobs. Grill 10 to 15 minutes until vegetables are desired tenderness, turning as necessary to cook evenly. Drizzle with any leftover lemon mixture. Serve warm.

Nutrition Facts : Calories 56.3 calories, Carbohydrate 4.2 g, Fat 4.7 g, Fiber 1.3 g, Protein 0.9 g, SaturatedFat 0.7 g, Sodium 101.2 mg, Sugar 1.3 g

BAHAMA SHRIMP SKEWERS

Bahama Shrimp Skewers image

Rum, shrimps, pineapple...Just a few of the great flavors in this dish that remind you of a relaxing Summer vacation in the Islands :) I often adjust one of my recipes ( Recipe #367464 ) that I posted a while ago. But since it doesn't really resemble the original anymore I thought I'd post it as a seperate recipe. I never really measure when I cook, so these measurements are only estimates. You have to adjust the amounts depending on how spicy or sweet you like your shrimps. I get the best results using fresh ginger and lime juice but bottled works too. (Cook time includes marinating time) The perfect side dish would be Recipe #382390

Provided by Bellinda

Categories Caribbean

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/3 cup olive oil
1/2 cup dark rum
1/3 cup lime juice
2 -4 tablespoons honey
6 garlic cloves, minced
1 teaspoon allspice
1 teaspoon ginger
1/2 teaspoon cayenne
1/2 teaspoon cumin
salt, pepper
1 lb shrimp, peeled
1 -2 red bell pepper, cut up
1 red onion, cut up
1 -2 cup fresh pineapple, cubed

Steps:

Mix the first five ingredients in a bowl or zip top bag.
Add all the spices, mix well, taste and adjust ingredients. Set a small amount of the marinade aside for basting later on.
Add the shrimps, pineapple and veggies. Marinate in fridge for at least 3 hours.The longer the better.
Put shrimps, pineapple and veggies onto skewers. If you use wooden ones, first soak them in lemon water to prevent burning.
Grill on the BBQ for 12-15 minutes or until done. Keep turning and basting with the marinade you set aside earlier.

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