BAKED BANANAS
posted for ZWT A simple dessert popular in Honduras and other Latin American countries. The baking time is a guess as I haven't made this yet.
Provided by momaphet
Categories Dessert
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Cut the bananas in halves. Butter a baking dish thoroughly, and place the bananas flat in them. Sprinkle the sugar mixed with the cinnamon over the bananas, and don't move them.
- Pour the milk over the banans until they are all covered , cut butter into little cubes and scattered all over the bananas, cover with foil.
- Place baking dish on a edged baking sheet in case millk cooks over, bake with foil on for the first five minutes, then uncover and let the cook until brown on top.
- This dessert can be served hot or cool with vanilla cream on the side, or on it's own.
Nutrition Facts : Calories 326.5, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 91.5, Carbohydrate 61, Fiber 3.5, Sugar 47.7, Protein 1.4
SWEETLY BAKED BANANAS
Make and share this Sweetly Baked Bananas recipe from Food.com.
Provided by Lavender Lynn
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the bananas and cut them in half, lengthwise.
- Turn the oven to 350 degrees F and grease a baking dish.
- Arrange bananas halves in the dish, dot with butter.
- Spread honey and lemon juice over the bananas.
- Bake for 15 minutes.
- Put the sour cream into a bowl and serve it with your baked bananas.
Nutrition Facts : Calories 254.8, Fat 12, SaturatedFat 7.5, Cholesterol 30.5, Sodium 83.6, Carbohydrate 39.7, Fiber 3.6, Sugar 25.3, Protein 1.6
BRAZILIAN BAKED BANANAS
Desserts made of cooked bananas are popular all over the world. This version from Brazil, where bananas are a major crop, is a great desset for lunch or dinner.
Provided by morgainegeiser
Categories Dessert
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow microwavable glass baking dish or pie plate, mix butter, brown sugar and lemon juice. Microwave, uncovered, on HIGH for 1 minute. Stir well.
- Peel bananas and cut them in half crosswise. Slice each lengthwise. Arrange 8 pieces in a single layer in the sugar mixture, turning them over once to coat. Put cinnamon sticks and lime peel around the banana pieces.'.
- Microwave on HIGH, uncovered for 2 minutes. Baste the bananas with the sauce. Microwave on HIGH for 1 or 2 more minutes, or until the bananas are soft.
- Let stand for 3 minutes.
- Garnish with coconut and serve warm with the sauce.
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BANANAS CALYPSO
Make and share this Bananas Calypso recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine sugar, melted butter, lime juice, and cinnamon.
- Brush bananas with about 1/4 cup of butter mixture.
- Place bananas on center of cooking grate.
- Grill 2 to 4 minutes, turning once halfway through grilling.
- Slice grilled bananas and place slices in a flameproof dish.
- Pour remaining 1/2 cup butter mixture into dish.
- Place dish on center of cooking grate.
- Cook 5 minutes.
- Remove dish from grill.
- Quickly pour rum over bananas.
- Light rum with long kitchen matches.
- After flames die out, serve immediately over ice cream.
Nutrition Facts : Calories 453.3, Fat 19.2, SaturatedFat 11.9, Cholesterol 59.5, Sodium 56.1, Carbohydrate 60.1, Fiber 3.7, Sugar 45.2, Protein 3.8
BAKED BANANAS
Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.
Provided by LifeIsGood
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
- Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!
Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8
BAKED BANANAS CALYPSO STYLE
This is another Caribbean dessert to try out for your next party or get together. It's simple and very easy.This is very similar to bananas foster with a calypso beat.
Provided by Pat Duran @kitchenChatter
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- Heat oven to 375^. Lightly spray or grease an 8 inch square baking dish.
- Combine sugars on a sheet of waxed paper, mixing well.(I like to put it through my sifter.) Peel bananas; roll in half of the sugar mixture, coating well. Place in prepared baking pan, pierce bananas all over with the cinnamon stick pieces; sprinkle with wine, then with the remaining sugar mixture and ground cinnamon. Dot with pieces of butter.
- Bake uncovered and basting occasionally, 30 to 35 minutes, or until tender. --- Before serving , remove cinnamon pieces; cut each banana in half, Serve slightly warm with ice cream or cream.
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