Leek And Pumpkin Soup Recipes

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JUDY'S PUMPKIN SOUP



Judy's Pumpkin Soup image

Do you have guests you would like to impress? This is the best pumpkin soup I have ever tasted. It is so good it leaves you with a craving that lasts for weeks! Wonderful to serve for the holidays. I like to serve this soup in hollowed-out individual pumpkins for a special presentation.

Provided by IAMKC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Pumpkin Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 11

¼ cup butter
1 large onion, finely chopped
1 leek, white portion only, chopped
4 cups chicken broth
1 (29 ounce) can pumpkin puree
1 teaspoon curry powder
1 teaspoon salt
¼ teaspoon ground white pepper
¼ teaspoon ground ginger
1 teaspoon bay leaf
1 cup half-and-half

Steps:

  • Melt butter in a large pot over medium heat. Cook and stir onion and leek in melted butter until onion is soft and translucent, about 5 minutes. Add chicken broth, pumpkin puree, curry powder, salt, white pepper, ground ginger, and bay leaf to onion mixture; bring to a boil.
  • Reduce heat to low and simmer, stirring occasionally, for 15 minutes. Remove from heat to cool. Pour broth mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed mixture to pot and bring to a boil.
  • Gradually stir half-and-half into pumpkin mixture; cook until soup is heated through, 5 to 10 minutes.

Nutrition Facts : Calories 200.4 calories, Carbohydrate 18.5 g, Cholesterol 39.3 mg, Fat 13.2 g, Fiber 4.7 g, Protein 4.2 g, SaturatedFat 8 g, Sodium 1564.4 mg, Sugar 7.1 g

LEEK AND PUMPKIN SOUP



Leek and Pumpkin Soup image

Provided by Florence Fabricant

Categories     soups and stews, appetizer

Time 55m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons butter
4 large leeks, white part only, well rinsed and chopped, about 2 cups
2 cloves garlic, minced
3 cups cubed pumpkin
3 cups water
1 cup milk or half-and-half
Salt and freshly ground black pepper
1 tablespoon minced fresh chives

Steps:

  • Melt butter in a heavy casserole. Add the leeks and saute slowly, over low heat, until they are tender but not brown. Stir in the garlic.
  • Add the pumpkin and water, cover and simmer until the pumpkin is tender, 35 to 40 minutes. Allow the mixture to cool for 15 minutes, then puree in one or two batches in a food processor.
  • Return the puree to the casserole, add the milk and season to taste with salt and pepper. Reheat before serving. Sprinkle each serving with chives.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 13 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 8 grams, Sodium 1040 milligrams, Sugar 9 grams, TransFat 0 grams

PUMPKIN, POTATO, AND LEEK SOUP



Pumpkin, Potato, and Leek Soup image

Make and share this Pumpkin, Potato, and Leek Soup recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 57m

Yield 8 serving(s)

Number Of Ingredients 20

4 whole cloves
10 black peppercorns
1 bay leaf
4 sprigs fresh parsley
3 tablespoons olive oil
3 cloves garlic, minced
3 leeks, white and light green parts only,halved lengthwise and thinly sliced
1 teaspoon ground cinnamon
1 teaspoon dried thyme
1 large potato, peeled and cut into 1 inch chunks
1 1/2 lbs sugar pumpkin, peeled,halved lengthwise,seeded,and cut into 1 inch chunks
4 cups low sodium chicken broth
2 cups half-and-half
1 teaspoon salt
1 teaspoon sugar
1 pinch cayenne pepper
fresh ground pepper
1/4 cup chopped fresh parsley
cheesecloth (8-inch square)
kitchen twine

Steps:

  • Cut an 8-inch square of cheesecloth, and place the cloves, peppercors, bay leaf, and parsley in the center; bring up the ends to form a sack and tie securely with kitchen twine; set aside.
  • In a large saucepan, saute garlic and leeks in olive oil over medium heat until tender but not brown, about 3-5 minutes.
  • Add the cinnamon and thyme and cook 1 minute longer.
  • Add the chunks of potato, pumpkin, the stock, and the spice bag; bring to a boil.
  • Reduce heat and simmer, covered, for 20 minutes, or until potatoes and pumpin are fork-tender; discard spice bag.
  • Cool soup 5-7 minutes; then puree in batches in a blender or food processor.
  • Return pureed soup to pan and add half and half, salt, sugar, cayenne, and ground pepper (to taste).
  • Cook over low heat until heated through, but do not boil.
  • Adjust seasonings and serve garnished with fresh parsley.

Nutrition Facts : Calories 226.5, Fat 13, SaturatedFat 5.3, Cholesterol 22.4, Sodium 363.6, Carbohydrate 23.8, Fiber 2.4, Sugar 3.6, Protein 6.7

PUMPKIN, SWEET POTATO, LEEK AND COCONUT MILK SOUP



Pumpkin, Sweet Potato, Leek and Coconut Milk Soup image

This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch.

Provided by SEXYLISCIOUS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, finely chopped
1 leek, chopped
1 pound peeled and diced pumpkin
¾ pound sweet potato, peeled and cubed
1 quart vegetable broth
1 ¼ cups light coconut milk

Steps:

  • Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil, then cover and reduce heat to low.
  • Simmer for about 15 minutes, until vegetables are tender. Mash vegetables coarsely using a potato masher. Stir in the coconut milk, season with salt and pepper, and serve.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 18.4 g, Fat 5.4 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 2.3 g, Sodium 260.6 mg, Sugar 5.1 g

LEEK AND PUMPKIN SOUP



Leek and Pumpkin Soup image

Make and share this Leek and Pumpkin Soup recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

cooking spray
1 tablespoon oil
3 leeks, thinly sliced
1 large potato, peeled and cubed
1 (16 ounce) can pumpkin
3 cups chicken broth
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1 (12 ounce) can evaporated milk

Steps:

  • Coat saucepan with cooking spray. Heat oil and sauté leeks and potatoes until soft, about 5 minutes.
  • Mix in pumpkin and chicken broth. Simmer 15 minutes, stirring occasionally. Blend in spices and milk.
  • Simmer until soup is warm and vegetables are tender. Serve hot.

Nutrition Facts : Calories 158.2, Fat 5.7, SaturatedFat 2.4, Cholesterol 12.3, Sodium 335.1, Carbohydrate 21.3, Fiber 2, Sugar 2.7, Protein 6.8

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