Goldys Special Salad Recipes
GOLDY'S SPECIAL SALAD
All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.
Provided by Shana Hillman
Categories Spinach Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
- Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g
GOLDY'S SPECIAL SALAD
All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.
Provided by Shana Hillman
Categories Spinach Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
- Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g
GOLDY'S SPECIAL SALAD
All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.
Provided by Shana Hillman
Categories Spinach Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
- Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g
GOLDY'S SPECIAL SALAD
Categories Avocado Fruit Leafy Green Tomato
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
- Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
GOLDY'S SPECIAL SALAD
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
GOLDY'S SPECIAL SALAD
All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.
Provided by Shana Hillman
Categories Spinach Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
- Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g
GOLDY'S SPECIAL SALAD
Steps:
- In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.
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