GLUTEN-FREE SASSY MOLASSES BAKED BEANS
An old fashioned recipe for baked beans with lots of flavour and lovely texture. (Classic taste -- no tomato or ketchup.) Freeze for up to three months.
Provided by Crosby's Molasses
Categories Savoury Dishes
Time 16h
Number Of Ingredients 9
Steps:
- Soak 2 cups of dried navy or white beans in water overnight.
- The next day, drain the beans, put them in a pot and cover with water. Bring to a boil, and simmer for 30 minutes (or until the skins break when you blow on them).
- Preheat oven to 300 F.
- Drain the beans and put them in a large ovenproof pot or bean crock. Bury peeled onion in the middle of the beans.
- Mix together and pour over the beans: brown sugar, molasses, salt, dry mustard and pepper. Dab with the butter or oil, or sprinkle bacon pieces, overtop.
- Pour over enough boiling water to just cover the beans.
- Cover the pot and cook for 4-6 hours, stirring occasionally and adding water if necessary so the beans do not dry out. Take the lid off for the last half hour of cooking.
HOW TO COOK BLACK-EYED BEANS IN THE OVEN
How to cook black-eyed beans in the oven. Baked black-eyed peas.
Provided by Bintu Hardy
Time 1h30m
Number Of Ingredients 4
Steps:
- Pick through the beans and discard unwanted debris.
- Soak the beans overnight in water.
- Preheat the oven to fan assisted 160C / 180C / 350F / gas 4.
- Rinse and drain the beans and transfer them into an oven proof casserole pot.
- Add enough water so that the beans are covered by 3cm of water.
- Add some salt and seasoning to your preference.
- Then cover and bake them in the oven for 80 mins.
- Check the beans if they are cooked through.
- If not then bake them for a little bit longer checking them every 10 mins.
Nutrition Facts : ServingSize 6 servings, Calories 252 kcal, Carbohydrate 45 g, Protein 16 g, Sodium 9 mg, Fiber 11 g, Sugar 1 g
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