Baked Chicken Nuggets With Ketchup Recipes

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BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 9

2 boneless, skinless chicken breasts (about 1 pound total)
1 cup panko (Japanese breadcrumbs)
1/3 cup grated Parmesan
Coarse salt
1 tablespoon vegetable oil
1/2 cup all-purpose flour
3 large eggs, lightly beaten
Cooking spray
Honey Mustard or Spicy Ketchup, for serving (see Cook's Notes below)

Steps:

  • Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
  • Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
  • Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
  • Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.

Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g

THE BEST CRISPY BAKED CHICKEN NUGGETS



The BEST Crispy Baked Chicken Nuggets image

These are the BEST crispy baked chicken nuggets you'll ever make! This delicious, healthy chicken nuggets recipe takes just about 30 minutes from start to finish and uses super simple ingredients like panko breadcrumbs, chicken breast and spices. Serve with honey mustard, ketchup or your favorite BBQ sauce. Kid-friendly and adult approved!

Provided by Monique of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Low Carb     Nut Free

Time 35m

Number Of Ingredients 11

1 ½ cups panko breadcrumbs
Nonstick olive oil cooking spray
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon garlic powder
1/4 teaspoon cayenne pepper*
2 large eggs
2 tablespoons almond milk (or milk of choice)
1 pound boneless skinless chicken breast, cut into into 1 inch cubes

Steps:

  • Preheat oven to 400 degrees F.
  • Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
  • Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
  • In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
  • Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
  • Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
  • Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 227 kcal, Fat 4.7 g, SaturatedFat 1 g, Sugar 1.6 g, Carbohydrate 19 g, Fiber 1 g, Protein 29.2 g

BAKED CHICKEN NUGGETS WITH KETCHUP



Baked Chicken Nuggets with Ketchup image

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/2 cup panko bread crumbs
1/2 tsp. ground black pepper
1/4 tsp. each garlic powder and onion powder
1 egg
1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
1 Tbsp. flour
1/4 cup HEINZ Organic Ketchup

Steps:

  • Heat oven to 425°F.
  • Combine bread crumbs, pepper, garlic powder and onion powder in small bowl. Whisk egg in separate small bowl until blended.
  • Spray rimmed baking sheet with cooking spray. Place chicken in medium bowl. Add flour; toss to evenly coat chicken with flour. Working with 1 chicken piece at a time, gently shake excess flour off chicken piece, then dip chicken in egg, then bread crumb mixture, turning to evenly coat each chicken piece with each ingredient. Place on prepared baking sheet; spray lightly with additional cooking spray. Toss chicken, a few pieces at a time, with flour
  • Bake 12 to 15 min. or until chicken is golden brown and done (165°F).
  • Serve with ketchup.

Nutrition Facts : Calories 190, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 115 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.

Provided by Teresa C. Rouzer

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 40m

Yield 6

Number Of Ingredients 7

3 skinless, boneless chicken breasts
1 cup Italian seasoned bread crumbs
½ cup grated Parmesan cheese
1 teaspoon salt
1 teaspoon dried thyme
1 tablespoon dried basil
½ cup butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.
  • Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Nutrition Facts : Calories 308.4 calories, Carbohydrate 14.6 g, Cholesterol 81 mg, Fat 19.1 g, Fiber 1.4 g, Protein 19.3 g, SaturatedFat 11.4 g, Sodium 989 mg, Sugar 1.2 g

BAKED CHICKEN NUGGETS



Baked Chicken Nuggets image

Easy chicken nuggets that my kids like. They dip theirs in ketchup. I like them dipped in marinara sauce or honey mustard.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup fine dry breadcrumb
1/4 cup grated parmesan cheese
1/4-1/2 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried thyme
4 boneless skinless chicken breasts
1/4 cup butter, melted

Steps:

  • Add the first 5 ingredients to a zip-top plastic bag; shake to combine.
  • Cut chicken into 1-inch pieces.
  • Dip the chicken pieces into the melted butter, then add a few at a time into the breadcrumb mixture; shake to coat.
  • Place on a lightly greased baking sheet.
  • Bake at 400° for 20 minutes or until tender.

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