Baked Fish With Barbecue Sauce Recipes

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BAKED FISH



Baked Fish image

Cooking fish for 10 minutes per inch of thickness is an old rule of thumb that works perfectly when roasting fillets or steaks. It's just enough time to cook the flesh through so that it's opaque, but not so much that it flakes. The only hitch comes with fillets that are uneven. Use your judgment but err on the side of less is more. You can always put any undercooked parts back in the oven, but you can't undo overdone. Serve these as is in their purist form, or add your favorite sauce on the side. A pesto, aioli or vinaigrette would work well.

Provided by Melissa Clark

Categories     easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5

4 fish fillets or steaks of any kind of fish, skin on or off to taste
Extra-virgin olive oil
Fine sea salt
Black pepper
Lemon wedges, for serving

Steps:

  • Heat oven to 400 degrees. Measure fish fillets at the thickest part. Drizzle fish with olive oil, sprinkle with salt and pepper and place on a rimmed baking sheet, skin side down if you've left the skin on.
  • Roast fish for 10 minutes per inch of thickness, until the fish is opaque and tender when pierced with a fork but before it starts to flake. Serve with lemon wedges, drizzled with more good olive oil.

Nutrition Facts : @context http, Calories 126, UnsaturatedFat 2 grams, Carbohydrate 0 grams, Fat 4 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 274 milligrams, Sugar 0 grams

BETH'S BAKED FISH



Beth's Baked Fish image

A very quick, easy, and flavorful dish to prepare when you are short on time. Use your favorite white fish.

Provided by Beth Boyd

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 5

¼ cup unsalted butter, melted
½ teaspoon seasoned salt
½ teaspoon dried dill weed
¼ teaspoon garlic powder
2 (4 ounce) fillets cod fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir melted butter, seasoned salt, dill weed, and garlic powder together in a small bowl. Pour into a large baking dish. Add cod fillets and turn to coat both sides.
  • Bake in the preheated oven until cod flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 301.2 calories, Carbohydrate 0.7 g, Cholesterol 113.7 mg, Fat 24.1 g, Fiber 0.1 g, Protein 21.4 g, SaturatedFat 14.6 g, Sodium 301.6 mg, Sugar 0.1 g

BAKED FISH WITH CHEESE SAUCE



Baked Fish with Cheese Sauce image

There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy fillets (4 ounces each)
1 tablespoon butter, melted
2 tablespoons dry bread crumbs
1 tablespoon all-purpose flour
3/4 cup 2% milk
1/2 cup shredded cheddar cheese
1-1/2 teaspoons Dijon mustard

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.

Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

3 INGREDIENT BBQ BAKED SALMON RECIPE



3 Ingredient BBQ Baked Salmon Recipe image

This 3 Ingredient BBQ Salmon is one of our FAVORITES! The best part is that it takes 3 minutes to put together and about 20 minutes to cook.

Provided by Kristen Hills

Categories     Main Course

Time 35m

Number Of Ingredients 3

2 pounds salmon fillet
salt and pepper (to taste)
1 cup bbq sauce

Steps:

  • Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
  • Pat salmon filets dry.
  • Sprinkle your salmon with salt and pepper.
  • Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
  • Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
  • Use remaining bbq sauce on the side when serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 19 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 556 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

BAKED FISH WITH BARBECUE SAUCE



Baked Fish With Barbecue Sauce image

Found this recipe in an old 1985 Southern Living magazine. Although I've never tried the recipe, it reminded me of a dish my Louisiana cousins used to make when we visited in the summertime as kids.

Provided by DallasDiva22

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons chopped onions
3 tablespoons chopped green peppers
1 tablespoon vegetable oil
8 ounces tomato sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 lb frozen perch fillet, thawed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Saute onion and green pepper in oil in a heavy saucepan till tender. Stir in tomato sauce, brown sugar, lemon juice and Worcestershire sauce. Bring to a boil; cover, reduce heat, and simmer 15 min., stirring occasionally.
  • Place fish fillets in a greased 12 x 7 x 2 in baking dish. Sprinkle with salt and pepper. Spoon sauce on top and bake, uncovered, at 350 degrees for 10-15 min., or till fish flakes easily with a fork.

BARBECUE BAKED FISH



Barbecue Baked Fish image

We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.

Provided by Freda2 Brown

Categories     Catfish

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -6 catfish fillets
1/4 cup ketchup
1/4 cup barbecue sauce
1/2 teaspoon jamaican jerk spice
1/4 cup margarine
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1/2 teaspoon Dijon mustard
1 clove garlic, minced
1/8 teaspoon dried tarragon
some cracked black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
  • Melt margarine in a saucepan.
  • Add all of the remaining ingredients to the melted margarine.
  • Mix well and stir occasionally for 5-10 minutes.
  • Pour mixture over fish fillets.
  • Bake 15-18 minutes until fish flakes easily.

Nutrition Facts : Calories 334.8, Fat 20.9, SaturatedFat 4.5, Cholesterol 87.5, Sodium 623.9, Carbohydrate 10.9, Fiber 0.2, Sugar 8.2, Protein 24.7

BAKED CATFISH IN SPICY BBQ SAUCE



Baked Catfish in Spicy Bbq Sauce image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 10

2 (7 to 8-ounce) catfish fillets
2 ounces butter
4 ounces Worcestershire sauce
1/2 teaspoon finely chopped garlic
1/2 teaspoon jerk seasoning
1 teaspoon Dijon mustard
3/4 cup catsup
1 tablespoon balsamic vinegar
Salt and pepper to taste
1 tablespoon chopped parsley (for garnish)

Steps:

  • Season fish with salt and pepper. Place fish in an oval casserole dish. Melt butter in small saucepan. Add remaining ingredients and simmer about three minutes. Spoon sauce over fish and cook fish in 375 degree oven for about 10 to 12 minutes (or until done). Sprinkle with chopped parsley.

THE BEST BARBECUE BAKED BEANS



The Best Barbecue Baked Beans image

It's not a real barbecue until a dish of baked beans shows up! While there are many different versions and many different techniques, I'm here to tell you that these are the best. These are the tastiest, most satisfying, the easiest, and the meatiest. They not only make a great side dish, but if the budget's a little tight, these will absolutely work as a main course. Sprinkle the top with sliced green onion if you like.

Provided by Chef John

Categories     Baked Beans

Time 11h20m

Yield 12

Number Of Ingredients 19

1 pound dried red beans
3 quarts water
1 bay leaf
1 ½ pounds boneless pork shoulder, cut into 2-inch cubes
1 yellow onion, chopped
1 cup barbecue sauce
½ cup ketchup
⅓ cup apple cider vinegar
¼ cup packed light brown sugar
3 tablespoons molasses
2 tablespoons yellow mustard
1 teaspoon Worcestershire sauce
1 tablespoon smoked paprika
⅛ teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1 tablespoon kosher salt
1 teaspoon garlic powder
2 ½ cups reserved bean cooking liquid
6 slices thick-cut bacon

Steps:

  • Add dry beans to a bowl, cover with water, and let soak for 8 hours, or overnight.
  • Drain beans and transfer to a large pot filled with 3 quarts of cold, fresh water. Add bay leaf, pork shoulder, and onion. Bring to a simmer over high heat. Reduce heat to medium-low and stir. Skim off foam if desired. Let simmer until beans are just tender, about 1 hour.
  • While beans simmer, combine barbecue sauce, ketchup, vinegar, brown sugar, molasses, mustard, Worcestershire, smoked paprika, cayenne, black pepper, kosher salt, and garlic powder in a bowl with a whisk. Set aside until needed.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Transfer tender bean mixture to a deep, 15x10-inch baking dish using a spider strainer. Pour in barbecue sauce mixture and 2 ½ cups of the bean cooking liquid. Place bacon slices on top.
  • Bake uncovered in the center of the preheated oven until the liquids have reduced into a thick sauce, 2 to 3 hours.

Nutrition Facts : Calories 273.2 calories, Carbohydrate 42.9 g, Cholesterol 9.5 mg, Fat 6.9 g, Fiber 10 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 995.3 mg

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Top Asked Questions

What are the best fish recipes for the barbecue?
Throw the catch of the day on the barbecue with our fantastic fish recipes. Try meaty steaks, seafood skewers, spicy prawns and stuffed whole fish. A star rating of 4.8 out of 5. Serve sardines with a delicious lemon, chilli and herb chermoula sauce for the ultimate taste of summer. Perfect for a lazy afternoon barbecue
How long to cook fish in the oven?
Instructions 1 Preheat oven to 200C / 390F (all ovens). 2 Place fish in a baking dish - ensure the fish isn't crammed in too snugly. 3 Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. 4 Sprinkle fish with shallots, then pour over sauce. 5 Bake for 10 - 12 minutes, or until fish is just cooked...
Can you cook salmon in the oven with BBQ sauce?
This Oven BBQ Salmon is baked in the oven to flaky, tender perfection with a thick, caramelized BBQ glaze on top with only TWO ingredients – salmon and barbecue sauce (plus a little oil, salt, and pepper). You’re going to love this easy 15 minute recipe, and since you use the broiler it’s even faster than regular baking!
How do you make fish and chips sauce?
The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce! Preheat oven to 200°C / 390°F (all oven types). Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.

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