Baked Garlic Fish With Cilantro Lime Brown Rice Recipes

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BAKED GARLIC FISH WITH CILANTRO LIME BROWN RICE



Baked Garlic Fish with Cilantro Lime Brown Rice image

Provided by Kelly the Kitchen Kop

Number Of Ingredients 11

Organic brown rice or germinated rice - use however much it says on the package for how many you're serving.
Homemade chicken stock
2 Tablespoons butter
Juice from one lime
1/2 cup butter
About 3-5 cloves garlic
Tilapia or whatever fish you like (1-2 pieces per person)
3-4 more limes for extra juices - see instructions
Sea salt to your taste
Ingredients to make this pesto
Extra cilantro (chopped, if desired)

Steps:

  • Start the rice - I make mine in homemade chicken stock, but you can use water if that's all you have (it's not as nourishing though). Stir in the lime juice and butter. This has to simmer, covered, about 50 minutes.
  • Meanwhile, melt the 1/2 cup butter in a saucepan. Mince fresh garlic into the bottom of a 9×13 baking dish. Pour the butter over the top. Lay whatever fish you'd like in the bottom. We used Tilapia. (UPDATE: Please read the comments about whether or not to buy farm-raised Tilapia!) Drizzle more lime juice on top and sprinkle with sea salt. Bake 35 minutes at 350*. (This should get done a little before the rice.)
  • While those are cooking, make the homemade pesto.
  • Also, chop fresh cilantro up small, I used about 2 big handfuls or so. (I threw some in the pesto, too.)
  • When the rice is done, add more fresh lime juice and sea salt to taste (I use a LOT: the juice from about 3-4 small limes, plus at least a teaspoon of sea salt), and then add the chopped cilantro and stir it all together.

TOMATILLO-POACHED FISH WITH CILANTRO LIME RICE



Tomatillo-Poached Fish with Cilantro Lime Rice image

A fresh tomatillo salsa doubles as the poaching liquid for firm-fleshed white fish, such as halibut or cod, served with zesty cilantro rice. This dish is light, but the crispy fried jalapeño slices add just the salty crunch needed on top!

Provided by Gabriela Rodiles

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 1/2 cups long-grain white rice
1 tablespoon vegetable oil, plus more for frying
Kosher salt
3/4 pound tomatillos (about 6 large), husked and quartered
1/4 medium white onion, cut into 4 pieces
3 large jalapeños, stemmed and seeded if desired
2 cloves garlic
1 small bunch cilantro, stems and leaves separated
2 limes, zested and juiced
Four 6-ounce skinless firm, white-fleshed fish fillets, such as halibut or cod, pin bones removed and patted dry
2 tablespoons all-purpose flour

Steps:

  • Stir together the rice, 3 cups water, 1 tablespoon oil and a pinch of salt in a medium pot and bring to a boil over high heat. Cover, reduce the heat to low and cook until fluffy and tender, about 20 minutes.
  • Bring a large straight-sided skillet or saute pan filled with water to a boil over high heat. Add the tomatillos and cook until softened and slightly pale, about 4 minutes. Drain the tomatillos and put in a blender along with the onion, 1 jalapeno, garlic, cilantro stems and 1/2 teaspoon salt. Put the lid on the blender, leaving one corner open. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth, about 1 minute. Pour the tomatillo salsa back into the same skillet or saute pan and set over medium heat.
  • Season the fish fillets on all sides with 2 teaspoons salt. Nestle the fish in the tomatillo salsa, cover and cook until the fish is opaque and there is no resistance when a paring knife is inserted, 6 to 8 minutes.
  • Reserve 1/4 cup loosely packed cilantro leaves for garnish and chop the remaining cilantro leaves to yield 1/4 cup.
  • When the rice is done, use a fork to fluff it, then stir in the lime zest, lime juice and the 1/4 cup chopped cilantro leaves. Season with 1/2 teaspoon salt. Keep warm.
  • Generously coat a small saute pan with oil and heat over medium high until shimmering. Add a pinch of flour to the oil. If it sizzles, the oil is ready for frying. Line a small plate with paper towels.
  • Thinly slice the 2 remaining jalapeños crosswise. Put the flour in a small bowl. Working in batches, coat the jalapeño slices in the flour, then fry on each side until the seeds are golden brown, 2 to 3 minutes total. Transfer to the prepared plate and season with a pinch of salt.
  • To serve, put a quarter of the rice on left side of a wide shallow bowl, spoon a quarter of the tomatillo salsa on the right side and use a spatula to carefully place 1 fish fillet on top. Repeat with the remaining rice, salsa and fish. Garnish with the reserved cilantro leaves and a fried jalapeño slices.

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