KETO JALAPENO POPPERS
Thinking you can't have jalapeno poppers on a low carb diet? Think again. These keto jalapeno poppers are keto-friendly and delicious.
Provided by Sara Nelson
Categories Sides
Time 30m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees and line baking sheet with parchment paper.
- Place bacon slices on paper towel-lined plate and microwave for 3 minutes. Set aside to slightly cool.
- In a medium bowl, add cream cheese, shredded sharp cheddar, salt, and pepper and microwave for 15 seconds. Stir together.
- Carefully scoop cream cheese mixture into plastic baggie. With a scissors, snip off corner of baggie and pipe contents into jalapenos.
- Wrap bacon slices around jalapenos and pin with toothpick.
- Place jalapenos on prepared baking sheet and bake for 15 minutes.
- Increase oven heat to broil and broil for 2-3 minutes, watching to ensure cream cheese does not burn.
- Remove from oven and allow to cool slightly before eating.
Nutrition Facts : ServingSize 1, Calories 79, Fat 6.6g, Carbohydrate 1g (0.8g net), Protein 2.9g
KETO JALAPENO POPPERS
These keto jalapeno poppers are a low carb appetizer that is so easy to prepare! Wrapped with bacon and with a creamy cheesy filling, it's a show stopper! Baked, not fried!
Provided by Arman
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper.
- In a mixing bowl, mix together the cream cheese, shredded cheese, and spices, and mix until combined. Scoop out portions of the filling into the jalapeno halves. Moving quickly, wrap a strip of bacon around each one, and add two toothpicks into each one, to hold into place.
- Place the jalapeno halves onto the lined baking sheet and bake 25-27 minutes, or until the bacon becomes crispy. Remove from the oven and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 53 kcal, Carbohydrate 1 g, Protein 2 g, Fat 5 g, Sodium 109 mg, Fiber 1 g
KETO JALAPENO POPPERS
Steps:
- Cut each jalapeno pepper in half lengthwise. Using a spoon scoop out the seeds and ribs of the pepper.
- Mix the goat cheese or cream cheese with the dried basil, salt and pepper. Stuff each jalapeno with the mixture.
- Heat a dry pan and crisp the bacon pieces, tossing for 2 minutes.
- Sprinkle the bacon bits onto each pepper half. Press gently to make sure the bacon sticks and serve cold.
Nutrition Facts : ServingSize 2 Jalapeno Poppers, Calories 306 kcal, Carbohydrate 2.1 g, Protein 11.5 g, Fat 28.2 g, SaturatedFat 15.4 g, Cholesterol 85 mg, Sodium 804 mg, Fiber 0.1 g, Sugar 0.2 g
BAKED JALAPENO POPPERS RECIPE - EASY KETO RECIPE
This baked jalapeno poppers recipe is Keto and you can make it in just half an hour. These are excellent as appetizers, lunch or dinner, and they're super delish.
Provided by Mihaela
Categories Appetizer lunch Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat the oven to 360°F/180°C and line a large rimmed baking sheet* with parchment paper*.
- Prepare the jalapeños: using a paring knife, cut each one in half, lengthwise. Carefully cut the ribs, then deseed and discard. Place the jalapeño halves on the prepared baking tray, cut side up.
- In a mixing bowl*, add cream cheese, shredded cheese, crumbled bacon, chives, garlic powder, and season with salt and pepper to your taste. Mix until well combined.
- Stuff each jalapeño with the cheese mixture, then place the baking tray in the preheated oven.
- Bake for 15-20 minutes or until the peppers are tender and golden on tops.
- Sprinkle with chives if desired and enjoy while hot!
Nutrition Facts : Calories 513 kcal, Carbohydrate 5 g, Protein 18 g, Fat 47 g, SaturatedFat 24 g, TransFat 1 g, Cholesterol 127 mg, Sodium 674 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BAKED JALAPENO POPPERS
Jalapenos are stuffed with Cheddar cheese and cream cheese, with bread crumbs for a crunch. Baked to keep them healthier than the fried ones!
Provided by cheryl
Categories Appetizers and Snacks Vegetable Jalapeno Popper Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Fill each jalapeno pepper half with cream cheese, Cheddar cheese, and bread crumbs, respectively, and arrange peppers on the prepared baking sheet.
- Bake in the preheated oven until jalapenos are tender and cheese melts, about 20 minutes.
Nutrition Facts : Calories 136.9 calories, Carbohydrate 7.7 g, Cholesterol 30.5 mg, Fat 10.2 g, Fiber 1.1 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 163.4 mg, Sugar 1.5 g
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