BAKED OATMEAL WITH PEARS
This comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.
Provided by Abbie Gellman, M.S., RD, CDN
Categories Healthy Oatmeal Recipes
Time 1h
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F. Coat a 9-inch-square baking dish with cooking spray.
- Mix oats, walnuts, cinnamon, baking powder, salt, nutmeg, and cloves in a large bowl. Whisk almond milk (or milk), 1 cup yogurt, maple syrup, oil, and vanilla in a medium bowl.
- Pour the wet ingredients into the dry ingredients. Gently mix in pears. Transfer the mixture to the prepared baking dish.
- Bake until golden brown, 45 to 55 minutes. Top each serving with 1 tablespoon of the remaining yogurt, if desired.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 37.8 g, Cholesterol 3.8 mg, Fat 14.8 g, Fiber 5.1 g, Protein 9.3 g, SaturatedFat 2.1 g, Sodium 449.3 mg, Sugar 14.6 g
PEAR BAKED OATMEAL
This pear baked oatmeal is made with warming spices and studded with fresh pears and walnuts for a cozy breakfast. It's vegan, gluten-free and great for meal prep.
Provided by Brittany Mullins
Categories Breakast
Time 1h
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Spray an 8×8 baking dish with non-stick spray.
- In a large bowl, mix together rolled oats, cinnamon, ginger, nutmeg, baking powder, salt, almond milk, applesauce, maple syrup, flaxseed, coconut oil, vanilla, walnuts and diced pears.
- Pour mixture into prepared baking dish and top with sliced pears.
- Bake for about 40-50 minutes or until the center has set and a toothpick comes out clean. Allow baked oatmeal to cool just a bit before serving.
- Serve with a drizzle of almond butter, almond milk, or maple syrup.
Nutrition Facts : ServingSize 1 slice, Calories 264 kcal, Carbohydrate 42 g, Protein 5 g, Fat 9 g, SaturatedFat 3 g, Sodium 342 mg, Fiber 5 g, Sugar 14 g
BAKED PEARS
This baked pears recipe is very versatile. You can serve it warm or cold and for any size group. Chilled pears can be dressed up with a dollop of whipped topping, fruit-filled yogurt or ice cream. -Betty Schledorn, Ocala, Florida
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Place pear halves, cut side up, in a shallow 1-qt. baking dish. Place butter in the center of each; drizzle with lemon juice. , Combine sugar and cinnamon; sprinkle over pears. Top with marmalade. Bake, covered, until heated through, 15-20 minutes.
Nutrition Facts : Calories 219 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 70mg sodium, Carbohydrate 40g carbohydrate (29g sugars, Fiber 6g fiber), Protein 1g protein.
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