Greek Butternut Squash Salad Recipes

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ROASTED BUTTERNUT SQUASH BREAD SALAD



Roasted Butternut Squash Bread Salad image

This sheet-pan recipe is an easy way to get a hearty vegetarian meal on the table in under an hour. Inspired by panzanella, which traditionally provides new life for stale bread by tossing it with juicy tomatoes, this bread salad instead gets its moisture from an earthy tahini dressing. The creamy tahini is lightly sweetened with honey, which plays well with the buttery squash, while a flourish of fresh herbs adds a light, springy finish. This makes for a nice supper on its own, but it would also work well as a side to roasted chicken or fish.

Provided by Colu Henry

Categories     salads and dressings, vegetables, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 butternut squash (about 2 pounds), peeled, seeded and cut into 1/2- to 1-inch wedges
4 tablespoons olive oil
Kosher salt and black pepper
1/2 teaspoon red-pepper flakes (optional)
3 (1-inch thick) slices country bread or round peasant loaf, torn into 1- to 1 1/2-inch pieces
2 tablespoons tahini
2 tablespoons lime juice
1 teaspoon honey
1/4 cup roughly chopped cilantro, parsley or dill, or a combination of all three (optional)

Steps:

  • Heat oven to 425 degrees. Line a large sheet pan with parchment paper or foil. In a large bowl, toss the squash with 2 tablespoons olive oil. Season well with salt, black pepper and red-pepper flakes (if using) and toss again. Spread the squash in an even layer on the sheet pan and roast until it begins to brown in spots, 10 to 15 minutes.
  • While the squash roasts, in the same bowl (no need to wipe it out), toss the bread with the remaining olive oil and season with salt and pepper. After the squash has roasted for 10 to 15 minutes, remove from the oven and turn the squash pieces over. Add the bread to the sheet pan. Roast 10 to 15 minutes more, turning the bread halfway through, until the croutons are golden and crisp and the squash is tender.
  • While the squash and croutons roast, whisk together the tahini, lime juice, honey and 2 tablespoons water. Season to taste with salt.
  • Arrange the squash and croutons on a platter or in a bowl and drizzle with the dressing. Scatter with the herbs, if using.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 15 grams, Carbohydrate 37 grams, Fat 18 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 651 milligrams, Sugar 7 grams, TransFat 0 grams

GREEK-STYLE BUTTERNUT SQUASH



Greek-style Butternut Squash image

Make and share this Greek-style Butternut Squash recipe from Food.com.

Provided by Bokenpop aka Mad

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

500 g butternut squash, peeled and cubed
25 ml oil
2 onions, chopped
2 tomatoes, skinned and chopped
2 cloves garlic, crushed
2 ml ground cinnamon
2 ml dried oregano
100 ml chopped parsley
100 -125 ml chicken stock
10 ml honey
salt & freshly ground black pepper

Steps:

  • Heat oil in a large pan and soften onions.
  • Add tomatoes, garlic, cinnamon, oregano, parsley and squash.
  • Toss to mix and then add stock (the amount depends on the juiciness of the tomatoes.)
  • Add honey and seasoning.
  • Cover and simmer until squash is tender, stirring occasionally.

GREEK PANZANELLA SALAD



Greek Panzanella Salad image

Here is my Greek Bread Salad using local seasonal Fall vegetables. If you cannot find Butterscotch pears you can substitute any pears in your area. The brown Bosc pear is a good substitute. Have fun with this recipe, you can also add any greens you like.

Provided by Mary Papoulias-Platis

Categories     Salad

Number Of Ingredients 10

2 pounds butternut squash, peeled, cut into medium dice
1/4 cup extra virgin olive oil
1 teaspoon dried oregano
2-3 teaspoons salt
2 teaspoons pepper
1/2 cup pomegrante seeds (or more)
2 cups sourdough bread (cubed)
1/2 cup walnuts, toasted
1/2 cup green olives
2-3 Butterscotch or Bosc pears

Steps:

  • On a parchment lined sheet tray, spread out the butternut squash and toss with the olive oil, oregano, salt and pepper.
  • Bake in a 350 degree oven until tender, but not mushy, about 30 minutes.
  • Cut the bread into cubes, and place on a sheet tray. Sprinkle with olive oil,salt and pepper. Bake in a 400 degree oven until crispy, but soft inside. Cool.
  • Once the squash and bread is cooled, combine them in a large bowl.
  • Add the pomegranate seeds, walnuts, olives, and Greek Herbal dressing (below) and fold in gently.
  • Adjust for seasonings. Sprinkle with dressing.

SQUASH, FETA & BULGUR SALAD



Squash, feta & bulgur salad image

Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10

1 butternut squash , peeled, deseeded, cut into 3cm chunks
2 tbsp harissa paste
100g bulgur wheat
juice 2 limes
1 red onion , diced
3 tbsp crumbled feta cheese
1 tbsp chopped coriander
2 handfuls baby spinach , roughly chopped
50g pumpkin seed
3 tbsp extra virgin olive oil

Steps:

  • Heat oven to 190C/170C fan/gas 5. Place the squash on a baking sheet and toss with the harissa and some seasoning. Roast for 30 mins or until golden and tender.
  • Put the bulgur wheat in a saucepan, cover with boiling water, then cook for 15 mins, drain and cool. Put half the lime juice in a small bowl and add the onion. Leave to sit for 5 mins, then add to the bulgur wheat along with the feta, cooled squash, coriander and spinach.
  • In a frying pan, toast the pumpkin seeds for 3-4 mins or until they start popping in the pan. Remove, chop 2 tbsp of the seeds and put in a bowl. Pour the rest over the salad. Add the remaining lime juice to the chopped seeds, with the oil, and seasoning. Mix and pour over the salad.

Nutrition Facts : Calories 676 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.2 milligram of sodium

BUTTERNUT SQUASH CAPRESE SALAD



Butternut Squash Caprese Salad image

We have some vegetarians in the family. This salad is great to add vegetables to our holiday meal!

Provided by MSLIB5

Categories     Salad     Vegetable Salad Recipes     Caprese Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 11

1 medium butternut squash, peeled and cut into 1-inch cubes
2 teaspoons olive oil
salt and ground black pepper to taste
1 ripe avocado
1 cup cherry tomatoes, halved
1 cup cubed smoked mozzarella cheese
½ cup chopped fresh basil
¼ cup olive oil
1 ½ tablespoons balsamic vinegar
½ tablespoon Dijon mustard
½ clove garlic, minced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place butternut squash in a bowl and toss with olive oil, salt, and black pepper. Spread onto the prepared baking sheet.
  • Bake in the preheated oven until tender, 25 to 30 minutes.
  • Cube avocado and place in a salad bowl. Add roasted squash, tomatoes, and mozzarella cheese.
  • Combine olive oil, vinegar, mustard, and garlic in a small bowl; season with salt and pepper. Pour dressing over salad and toss.

Nutrition Facts : Calories 457.3 calories, Carbohydrate 45.1 g, Cholesterol 15.1 mg, Fat 29.8 g, Fiber 10.1 g, Protein 9.7 g, SaturatedFat 6.9 g, Sodium 213 mg, Sugar 8.1 g

GREEK STYLE SPAGHETTI SQUASH SALAD



Greek Style Spaghetti Squash Salad image

An unusual combination that works quite well! The subtle taste of the spaghetti squash goes well with the stronger tastes of feta, kalamata olives, and oregano. From Cooking Light, 1998. Serves 4 as a main dish, or 8 as a side dish. Prep time includes chilling.

Provided by Julesong

Categories     Cheese

Time 1h10m

Yield 8 side servings, 4 serving(s)

Number Of Ingredients 16

3 tablespoons red wine vinegar
1/4 teaspoon balsamic vinegar
2 teaspoons extra virgin olive oil
1 teaspoon dried oregano (crushed in your hand before adding)
1/2 teaspoon dried basil
1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper, to taste
2 garlic cloves, minced
3 cups cooked spaghetti squash, cut to desired lengths
2 cups chopped tomatoes
1 cup diced cucumber
1/2 cup crumbled feta cheese
1/4 cup diced green bell pepper (or red/yellow/orange if you don't like green)
1/4 cup diced red onion
2 tablespoons chopped pitted kalamata olives
1 (15 1/2 ounce) can garbanzo beans, drained (chickpeas)

Steps:

  • (To cook the spaghetti squash, if you haven't yet: preheat oven to 350 degrees F; slice the squash in half lengthwise and scoop out the seeds; poke holes all over the squash with the tip of a knife; spray a cooking sheet with pan spray and bake the squash halves face down for 30 to 40 minutes or until easily pierced by a fork; let cool until they can be handled, then gently scoop out the insides with a fork - they will form into spaghetti-like strands).
  • In a bowl, combine the vinegars, olive oil, oregano, basil, salt, black pepper, and garlic and whisk well.
  • In another bowl, combine the squash, tomato, cucumber, feta, bell pepper, onion, onions, olives, and garbanzo beans, then add the whisked vinegar mixture and toss well.
  • Cover and chill for at least 1 hour before serving.

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