PINEAPPLE-TERIYAKI PORK CHOPS
Delicious and sweet pork chops with pineapple.
Provided by palmtree9212
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
- Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 328.4 calories, Carbohydrate 41.1 g, Cholesterol 58.9 mg, Fat 7 g, Fiber 0.5 g, Protein 24.6 g, SaturatedFat 2.5 g, Sodium 735.9 mg, Sugar 39.3 g
OVEN-BAKED PINEAPPLE PORK CHOPS
Make and share this Oven-Baked Pineapple Pork Chops recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine 4 tablespoons pineapple juice, soy sauce, ginger, and garlic powder; add pork chops; turn once to coat.
- Marinate in the refrigerator for at least 4 hours.
- In a pie pan, toss the bread crumbs and paprika.
- Dredge pork chops in bread crumb mixture, coating both sides.
- Place pork chops in an ungreased 13x9 inch baking pan; bake in a 350° oven for 25 minutes.
- Turn pork chops; place one pineapple slice on each pork chop; bake 25 more minutes; serve warm.
TERIYAKI PINEAPPLE & PORK CHOPS
Pork chops are wonderful on the grill. Adding the pineapple and teriyaki makes it even better! It reminds me of Hawaii!-Alaina Showalter, Clover, South Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place pineapple juice in a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Combine the rosemary, garlic powder, salt and pepper; sprinkle over chops., Peel and core pineapple; cut into eight spears. Grill chops and pineapple, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145° and pineapple is tender, basting occasionally with teriyaki sauce. Let meat stand for 5 minutes before serving., Arrange spinach on a serving platter; serve with pineapple and chops.
Nutrition Facts : Calories 433 calories, Fat 19g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 1644mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 41g protein.
BAKED PINEAPPLE TERIYAKI PORK CHOPS (PALEO)
Steps:
- Preheat oven to 375.
- Lightly spray a baking dish with cooking spray. Lay the pork chops in the bottom of the baking dish. Lay a pineapple slice on top of each chop.
- In a small bowl whisk together sauce ingredients and pour on top of pork.
- Bake 35 minutes in preheated oven, or until the internal temperature of the chops has reached 145 degrees F (63 degrees C).
Nutrition Facts : ServingSize 1 pork chop, Calories 237 calories, Sugar 32.5 g, Sodium 1698.9 mg, Fat 1.7 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 44.4 g, Fiber 2.7 g, Protein 14 g, Cholesterol 21.5 mg
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