Ground Chicken With Asparagus Recipes

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FRESH ASPARAGUS AND CHICKEN CASSEROLE



Fresh Asparagus and Chicken Casserole image

Great in the spring when asparagus first comes in and you can get it fresh.

Provided by KMSMOKEY

Categories     Pasta and Noodles     Noodle Recipes

Time 1h15m

Yield 6

Number Of Ingredients 11

1 (8 ounce) package egg noodles
1 ⅓ tablespoons olive oil
1 onion, chopped
1 cup chopped, cooked chicken meat
1 red bell pepper, chopped
2 stalks celery, chopped
1 cup chicken stock
1 ½ cups sour cream
½ teaspoon dried oregano
1 pound fresh asparagus, trimmed and cut into 2 inch pieces
8 tablespoons grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 1/2 quart casserole dish.
  • Cook noodles in a large pot of boiling water for 5 minutes, or until almost tender. Drain, and rinse under cold water.
  • Heat the olive oil in a heavy skillet over medium heat. Cook onion for 4 to 5 minutes, stirring frequently. Add chicken, red bell pepper, celery, and chicken stock. Bring to a boil, and simmer for 5 minutes. Stir in sour cream and oregano.
  • Spread half of the chicken mixture into the prepared dish. Arrange the asparagus over the chicken, spread cooked noodles evenly over the asparagus, and top with 5 tablespoons of Parmesan cheese. Cover with the remaining chicken mixture. Sprinkle with the reserved Parmesan cheese.
  • Bake 30 minutes in the preheated oven, until lightly brown.

Nutrition Facts : Calories 376.4 calories, Carbohydrate 32.7 g, Cholesterol 76.6 mg, Fat 20.1 g, Fiber 3.6 g, Protein 17.3 g, SaturatedFat 9.8 g, Sodium 322.8 mg, Sugar 3.9 g

CHICKEN WITH GARLIC POTATOES AND ASPARAGUS



Chicken with Garlic Potatoes and Asparagus image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 pound Yukon Gold potatoes, cut into 1-inch pieces
1 head garlic, cloves separated and peeled
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 skinless, boneless chicken breasts (about 6 ounces each)
1 bunch medium asparagus (about 1 pound), trimmed and halved
1 pint grape tomatoes
1/2 cup grated parmesan cheese (about 1 ounce)
1/4 cup chopped fresh parsley
2 teaspoons finely grated lemon zest

Steps:

  • Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
  • Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
  • Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
  • Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.

CHICKEN AND ASPARAGUS ROLLS



Chicken and Asparagus Rolls image

To make this recipe, courtesy of reader Peter Tannenbaum of New York City, stack the tomato and asparagus in the center of the partially cooked chicken breasts.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 1h

Number Of Ingredients 7

4 boneless, skinless chicken breasts (6 to 8 ounces each)
Salt and pepper
2 tablespoons olive oil
1 tablespoon chopped garlic
1 cup grated Asiago or Parmesan cheese
2 beefsteak tomatoes, cut into 1/8-inch-thick slices (8 slices)
8 spears asparagus, trimmed, halved lengthwise, then crosswise

Steps:

  • Preheat oven to 375 degrees. Using a sharp knife, split each chicken breast in half horizontally, then pound between 2 pieces of plastic wrap until about 3/8 inch thick (you should have 8 flattened pieces). Season on both sides with salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Working in batches, saute chicken breasts and garlic until chicken is light brown on one side only, about 2 minutes; discard garlic.
  • Transfer chicken to a baking sheet, browned side down. Sprinkle chicken pieces with half the cheese; layer each with a tomato slice and 4 asparagus pieces. Roll up; secure with a toothpick. Sprinkle remaining cheese over rolls; bake until chicken is cooked through, 15 to 20 minutes. Remove toothpicks. Serve hot.

Nutrition Facts : Calories 414 g, Fat 17 g, Protein 55 g

PARMESAN-CRUSTED CHICKEN AND ASPARAGUS WITH SAUCE MALTAISE



Parmesan-Crusted Chicken and Asparagus with Sauce Maltaise image

Categories     Chicken     Poultry     Vegetable     Bake     Dinner     Parmesan     Asparagus     Spring     Bon Appétit     Sugar Conscious

Yield Makes 6 servings

Number Of Ingredients 10

6 tablespoons (3/4 stick) butter, divided
3 large eggs
3 tablespoons honey Dijon mustard
2 cups panko* (Japanese breadcrumbs; about 3 1/2 ounces)
1 1/2 cups grated Parmesan cheese (about 4 1/2 ounces)
1 1/2 teaspoons salt
1 teaspoon ground black pepper
6 skinless boneless chicken breast halves, butterflied
1 large bunch watercress, thick stems trimmed
Asparagus with Sauce Maltaise

Steps:

  • Preheat oven to 500°F. Butter large rimmed baking sheet with 2 tablespoons butter. Melt remaining 4 tablespoons butter in small saucepan and set aside. Whisk eggs and mustard in bowl to blend. Mix panko, Parmesan, salt, and pepper in large bowl. Dip chicken into egg mixture, then panko mixture, coating generously. Place on prepared baking sheet. Drizzle reserved melted butter over chicken. Bake chicken until browned and cooked through, turning once, about 10 minutes.
  • Garnish chicken with watercress; serve with Asparagus with Sauce Maltaise.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

CREAMY ASPARAGUS CHICKEN



Creamy Asparagus Chicken image

Disrupt your chicken rotation with this one-pot meal of braised breasts with asparagus and potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 10

4 bone-in, skin-on chicken-breast halves, split and patted dry
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
2 leeks, trimmed, thinly sliced, and well rinsed (4 cups)
1/3 cup dry white wine, such as Sauvignon Blanc
1 1/2 cups low-sodium chicken broth
1 pound very small red potatoes (each 1 inch diameter), halved
1 pound asparagus, trimmed and cut into 2-inch pieces
1/4 cup heavy cream
Dill sprigs, for serving

Steps:

  • Preheat oven to 450 degrees. Season chicken with salt and pepper. In a large, straight-sided ovenproof skillet, melt butter over medium-high heat. Add chicken to skillet, skin-side down; cook until golden brown, about 5 minutes a side. Transfer to a plate.
  • Reduce heat to medium. Add leeks to skillet; cook, stirring frequently, until softened, about 4 minutes. Stir in wine; cook until almost evaporated, 1 minute. Add broth and potatoes; season with salt and pepper. Bring to a boil, then add chicken, skin-side up; transfer to oven. Roast 15 minutes, then remove and add asparagus; season with salt. Cover and return to oven; roast until potatoes are tender and chicken is cooked through, about 10 minutes more. Transfer chicken to a plate. Stir cream into skillet, then return chicken. Serve, with dill.

CHICKEN AND ASPARAGUS BAKE



Chicken and Asparagus Bake image

You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 13

1 medium onion, chopped
1/4 cup butter
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (8 ounces) mushroom stems and pieces, drained
1 can (5 ounces) evaporated milk
2 tablespoons chopped pimientos
2 teaspoons soy sauce
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 cups shredded cheddar cheese
5 to 5-1/2 cups cubed cooked chicken
1 package (10 ounces) frozen cut asparagus, thawed
3 tablespoons chopped almonds

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Stir in cheese until melted., In a greased shallow 2-1/2-qt. baking dish, layer half of the chicken, asparagus and cheese sauce. Repeat layers. Sprinkle with almonds. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 329 calories, Fat 20g fat (10g saturated fat), Cholesterol 104mg cholesterol, Sodium 617mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.

CREAMY CHICKEN WITH ASPARAGUS & TARRAGON



Creamy chicken with asparagus & tarragon image

A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes

Provided by Good Food team

Categories     Dinner, Main course

Time 28m

Number Of Ingredients 9

500g baby new potato, halved
4 skinless chicken breasts
1 tbsp sunflower oil
1 large onion, chopped
2 garlic cloves, crushed
350ml chicken stock
small bunch tarragon
175g asparagus, trimmed
3 tbsp reduced-fat crème fraîche

Steps:

  • Cook the potatoes in a large pan of boiling water for 8-10 mins until tender, then drain and keep warm in the pan. Season the chicken with ground black pepper. Heat the oil in a large non-stick frying pan. Gently fry the chicken with the onion and garlic for 5 mins until both are lightly browned. Turn over the chicken once and stir the onion regularly.
  • Pour over the stock, add 2 sprigs of tarragon and bring to a gentle simmer. Cook for 5 mins, then turn the chicken, add the asparagus and cook for 3 mins more. Chop the remaining tarragon.
  • Stir the crème fraîche and tarragon into the pan with the chicken and heat through, stirring, for a few secs. Serve with the new potatoes.

Nutrition Facts : Calories 318 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 0.5 milligram of sodium

CREAMY GARLIC-BASIL CHICKEN WITH ASPARAGUS RECIPE - (4.3/5)



Creamy Garlic-Basil Chicken with Asparagus Recipe - (4.3/5) image

Provided by tammy1365

Number Of Ingredients 14

FOR THE CHICKEN
2 tablespoons olive oil
8 skinless, boneless chicken thighs
salt and fresh ground pepper, to taste
1/2 tablespoon Gourmet Garden Lightly Dried Basil
FOR THE CREAM SAUCE
1 (12 ounces) can evaporated milk
1.5 tablespoons all-purpose flour
1 tablespoon Gourmet Garden Stir-In Garlic Paste, or to taste
1 tablespoon Gourmet Garden Lightly Dried Basil, or to taste
salt and fresh ground pepper, to taste
1-pound fresh asparagus, cut into 2-inch pieces (break off and discard the woody ends of the asparagus)
Gourmet Garden Lightly Dried Parsley, for garnish
Read more at http://diethood.com/creamy-garlic-basil-chicken-asparagus/#XkwCO0wimgYZe9uy.99

Steps:

  • Heat olive oil over medium heat in a large nonstick skillet. Season the chicken with the salt, pepper, and dried basil. Place the chicken thighs in the skillet and cook for about 7 to 8 minutes, or until browned. Flip the chicken and cook for about 8 more minutes, or until the chicken is fully cooked. Remove from pan and set aside. Combine evaporated milk, flour, garlic paste, dried basil, salt and pepper in a mixing bowl; whisk until well combined. Add the prepared sauce to the hot skillet and bring to a boil. Stir in prepared asparagus, place the chicken back in the pan, and lower heat to a simmer. Cover and cook for 4 minutes, or until asparagus is tender and chicken is heated through. Remove from heat. Garnish with parsley and serve.

ASPARAGUS AND LEMON CHICKEN WITH RICE



Asparagus and Lemon Chicken with Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 whole boneless and skinless chicken breast, cut into 1/2 inch slices
Salt and pepper
4 cloves garlic, minced
1/2 red pepper, seeded and diced
1/2 pound asparagus, trimmed and cut into 1-2 inch pieces
1 teaspoon lemon zest
1/2 cup water, white wine or chicken stock
3 cups cooked rice

Steps:

  • In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice.

GROUND CHICKEN WITH ASPARAGUS



Ground Chicken With Asparagus image

Quick, low-fat, tasty and very good for you! This is something I just threw together out of nowhere. I used low-fat Cream of Chicken Soup, so the saturated fat can be even lower than what the Nutrition Facts shows on here.

Provided by Snuggly Girl007

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb ground chicken
1 (12 1/2 ounce) jar of high quality asparagus
1 spicy hot pepper
1/2 yellow onion
1 (10 3/4 ounce) can cream of chicken soup
4 tablespoons basil olive oil
cracked peppercorn
sea salt

Steps:

  • Lightly brown the chicken breast, diced pepper (I used Anahiem) and diced onion in basil olive oil. Add salt and ground peppercorn (black, pink and green) to taste. Should take about 15 minutes on low medium heat.
  • Separately warm asparagus. Separately warm Cream of Chicken Soup (DO NOT ADD WATER OR MILK).
  • When chicken is done, place in cassarole type dish, place asparagus very prettily on top, drizzle with the Cream of Chicken soup on top (you can use a spoon to do this) and ENJOY!

Nutrition Facts : Calories 465.6, Fat 16.2, SaturatedFat 4.4, Cholesterol 171.1, Sodium 1200.4, Carbohydrate 23.2, Fiber 4.3, Sugar 5.5, Protein 57.2

CHICKEN AND ASPARAGUS RICE BOWL



Chicken and Asparagus Rice Bowl image

I got this from Sunset Magazine. The original recipe calls for ground pork but I changed it to ground chicken. Delicious!

Provided by howmanybites

Categories     Rice

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

4 hardboiled egg
2 cups medium grain rice or 2 cups sushi rice
1/4 teaspoon salt
1 lb ground chicken
1/4 cup sake
2 tablespoons tamari or 2 tablespoons soy sauce, plus
1 teaspoon tamari or 1 teaspoon soy sauce
4 inches piece fresh ginger
3 garlic cloves
6 green onions
2 bunches asparagus
2 tablespoons vegetable oil or 2 tablespoons peanut oil, divided
1 cup chicken broth

Steps:

  • In a medium saucepan bring rice, salt, and 3 c water to a boil. Cover, reduce heat to low, and cook 15 minutes. Take off heat, still covered, and let sit for 5 minutes.
  • While rice is coming to a boil mix together chicken, sake, and 2 tbsp tamari in a small bowl. Peel and grate ginger. Put 1 tsp ginger in with the chicken; put the remaining ginger in a small bowl and set aside.
  • While rice is cooking peel and roughly chop garlic and chop green onions; add both to bowl of ginger. Trim asparagus and cut into 1.5" pieces. Set aside.
  • In a large frying pan over high heat add 1 tbsp oil and chicken mixture. Cook until no longer pink.
  • Divide rice evenly between 4 to 6 bowls. Top rice with chicken and pan juices. Return pan to heat and add remaining 1 tbsp oil, reserved ginger, garlic, and green onions. Cook, stirring, for about one minute. Add asparagus and remaining 1 tsp tamari and stir to combine. Add broth, cover, and cook until asparagus is just tender to bite, 2 to 3 minutes.
  • While asparagus cooks peel and slice hardboiled eggs into 1/4" slices. Divide asparagus and pan juices evenly between bowls of rice/chicken. Top each serving with egg slices and serve.
  • Enjoy!

CHICKEN, WITH ASPARAGUS AND ALMONDS



Chicken, With Asparagus and Almonds image

Provided by Moira Hodgson

Categories     dinner, main course

Time 35m

Yield 4 servings

Number Of Ingredients 9

1 3- to 3 1/2-pound chicken, cut up
1 tablespoon olive oil
1 tablespoon butter
2 shallots, minced
1/2 to 1 cup dry white wine
1 1/2 pounds asparagus, trimmed to no more than 3 inches long
Coarse salt and freshly ground pepper
2 ounces sliced almonds, toasted
2 tablespoons chopped parsley to garnish

Steps:

  • Wipe the chicken pieces dry with paper towels. In a large casserole dish, brown the chicken pieces a few at a time. Add the shallots and white wine. Cover and cook over low heat for 20 minutes.
  • Add the asparagus, salt and pepper. Cover and cook until the asparagus is tender.
  • Remove from heat, sprinkle with almond and parsley. Serve immediately.

Nutrition Facts : @context http, Calories 771, UnsaturatedFat 34 grams, Carbohydrate 17 grams, Fat 51 grams, Fiber 7 grams, Protein 54 grams, SaturatedFat 14 grams, Sodium 1473 milligrams, Sugar 7 grams, TransFat 0 grams

SPRING STEW OF CHICKEN AND ASPARAGUS



Spring Stew of Chicken and Asparagus image

Provided by Barbara Kafka

Categories     dinner, main course

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 9

6 shallots, peeled and cut crosswise three times
1 2 1/2-pound chicken, cut up, backbone and wing tips reserved for broth
3/4 pound asparagus, trimmed, peeled and cut in 1 1/2 inch pieces, about 2 cups
1 cup chicken broth, canned or fresh
2 tablespoons cornstarch, dissolved in 1/4 cup cold water
2 tablespoons fresh lemon juice
2 tablespoons minced fresh dill
1 tablespoon kosher salt
Fresh ground black pepper

Steps:

  • Scatter shallots in bottom of a 2-quart souffle dish.
  • At the knobby, small end of each chicken leg, cut through skin and tendons.
  • Arrange legs and thighs along the inside rim of the souffle dish. Place breast halves, bone side up, in center of dish. Fit wings in between legs and thighs. Mound asparagus in center of dish. Pour broth over all. Cover tightly with microwave plastic wrap. Cook at 100 percent for 10 minutes.
  • With dish in oven, slit plastic. Stir in dissolved cornstarch by sticking wooden spoon through slit. Cover slit with a square of wrap as a patch. Cook at 100 percent for three minutes.
  • Uncover and stir in lemon juice, dill, salt and pepper to taste. Serve immediately

Nutrition Facts : @context http, Calories 359, UnsaturatedFat 13 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 824 milligrams, Sugar 6 grams, TransFat 0 grams

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From spicysouthernkitchen.com


10 BEST CHICKEN SQUASH ASPARAGUS RECIPES | YUMMLY
2022-05-14 Pan-Seared Tilapia With Spinach Fettuchi and Sauteed Squash and Asparagus 20 Something and Starving. salt, flour, pepper, lemon juice, tilapia filets, chicken broth and 9 more.
From yummly.com


ONE PAN LEMON GARLIC BUTTER CHICKEN THIGHS AND ASPARAGUS
2019-02-26 Instructions. Preheat oven to 425F. Line a sheet pan with foil or parchment paper. Arrange chicken thighs and asparagus on the sheet pan and season with salt and pepper. Set aside. Place butter in a mixing bowl and melt in the microwave.
From diethood.com


RECIPE: MINTED CHICKEN WITH ASPARAGUS - SFGATE.COM
2014-04-22 Meanwhile, toss asparagus with 1 teaspoon oil; sprinkle with 1/8 teaspoon salt. Grill, covered, 5 to 6 minutes, turning occasionally. Grill bread 1 to 2 minutes per side.To bowl with reserved mint ...
From sfgate.com


GARLIC HERB BUTTER CHICKEN THIGHS RECIPE WITH ASPARAGUS
2021-09-03 1. To make the chicken thighs with asparagus: Pat dry chicken thighs with paper towels. Season chicken with salt, pepper, and paprika on both sides. 2. Melt 2 tablespoons butter in a large skillet over medium heat. Add garlic, oregano, rosemary, and thyme and quickly stir until fragrant, be careful not to burn. 3.
From eatwell101.com


CHICKEN AND ASPARAGUS SKILLET SUPPER - BETTER HOMES & GARDENS
In 12-inch skillet cook chicken and bacon over medium-high heat 12 minutes, turning to brown evenly. Carefully add broth; cover and cook 3 to 5 minutes more or until chicken is tender and no longer pink (180 degrees F). Meanwhile, in microwave-safe 2-quart dish combine asparagus, squash, and 2 Tbsp. water. Sprinkle salt and pepper.
From bhg.com


GRILLED LEMONY CHICKEN WITH ASPARAGUS - COOKSTR.COM
Snap off woody ends of asparagus. Mix lemon juice, 1/3 cup olive oil, mustard, herbes de Provence, garlic, ¼ teaspoon salt, and ¼ teaspoon freshly ground pepper in 1-quart zipper-seal plastic bag. Add chicken, close bag, and refrigerate while preparing barbecue grill, but no longer than 30 minutes or so. In another plastic bag, toss asparagus ...
From cookstr.com


CHICKEN & ASPARAGUS WITH MELTED GRUYERE RECIPE | EATINGWELL
Step 1. Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Add asparagus; cover and steam for 3 minutes. Uncover, remove from the heat and set aside. Advertisement. Step 2. Whisk broth and 2 teaspoons flour in a small bowl until smooth.
From eatingwell.com


ROAST CHICKEN WITH ASPARAGUS PANZANELLA RECIPE - SERIOUS EATS
2018-08-29 Blanching the asparagus increases its juiciness, helping to add moisture to the bread salad. Making a vinaigrette by pureeing asparagus and cucumber with oil and vinegar ruptures the vegetables' cell walls, releasing more juice into the vinaigrette and helping to further soften the bread. Soaking red onion in ice water makes it extra crisp and ...
From seriouseats.com


SIMMERED ASPARAGUS AND GROUND CHICKENのレシピ・作り方
Peel the hard end of each asparagus. Parboil and chop into three pieces. Heat vegetable oil in a pot, and stir-fry ginger and ground chicken. When the ground chicken is cooked, pour A into the pot and slightly boil them up. Add STEP1 and simmer. Once STEP2 is fully cooked, thicken with slurry, and serve.
From recipe.yamasa.com


GARLIC HERB CHICKEN AND ASPARAGUS MEAL PREP - GET INSPIRED …
2018-04-02 Instructions. Preheat the oven to 450ºF and line 2 baking sheets with parchment paper. For the Garlic Herb Chicken and Asparagus, mix together the onion powder, garlic, Italian seasoning, sea salt, pepper, and olive oil until combined. Place the chicken thighs on one end of the baking sheet.
From getinspiredeveryday.com


SHEET PAN CHICKEN AND ASPARAGUS (PALEO, GLUTEN FREE)
Place the asparagus on the other side of the pan. Sprinkle ½ teaspoon kosher salt and ¼ teaspoon black pepper on the asparagus. Pour the marinade all over the chicken and asparagus. Pop the tray under the broiler and cook for 10 to 12 minutes, stirring at the halfway point. The sheet pan is ready when the chicken is cooked through, the ...
From nomnompaleo.com


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