Red Lentil And Hazelnut Balls Recipes
LENTIL "MEATBALLS" RECIPE BY TASTY
Here's what you need: olive oil, garlic, shallot, green lentil, egg, tomato paste, fresh italian parsley, grated parmesan cheese, whole wheat breadcrumbs, italian seasoning, salt, pepper
Provided by Kahnita Wilkerson
Categories Dinner
Time 30m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 375˚F (190˚C).
- Heat a large skillet over medium heat then add 1 tablespoon of olive oil, shallot and garlic and sauté for 2-3 minutes, or until slightly golden brown then remove from heat.
- To a food processor, add the garlic and shallot, lentils, egg, 1 teaspoon of olive oil, tomato paste, parsley, Parmesan, bread crumbs, Italian seasonings, salt, and pepper and pulse, mixing until just combined.
- Transfer the mixture to a medium-sized bowl.
- Use a cookie dough scoop to scoop out balls of mixture then carefully form into balls.
- Arrange on a parchment paper-lined baking sheet.
- Bake for 10-15 minutes.
- Remove meatballs from oven and allow to cool for 5-10 minutes.
- Serve with spaghetti.
- Enjoy!
Nutrition Facts : Calories 97 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 5 grams, Sugar 0 grams
LENTIL BALLS
This is a delicious appetizer known and loved by all in Turkey. It's also one of my American husband's favorites. It is nutritious too! You can serve them in lettuce leaves.
Provided by aycan
Categories Appetizers and Snacks Beans and Peas
Time 45m
Yield 7
Number Of Ingredients 11
Steps:
- Combine water and red lentils in a saucepan; bring to a boil. Reduce heat and simmer until water is absorbed, about 10 minutes. Stir in bulgur and remove saucepan from heat. Cover and let stand until bulgur absorbs the residual moisture, about 5 minutes.
- Heat olive oil in a skillet over medium heat. Cook and stir spring onions until softened, 3 to 5 minutes. Stir in tomato paste; cook for 2 to 3 minutes.
- Combine red lentil mixture and onion mixture in a large bowl. Add parsley, lemon juice, red pepper flakes, cumin, and salt; knead by hand until evenly distributed.
- Shape mixture into small logs or round balls and arrange on a plate. Cover with plastic wrap to prevent the tops from drying out before serving.
Nutrition Facts : Calories 207.8 calories, Carbohydrate 29.2 g, Fat 6.8 g, Fiber 7.5 g, Protein 9.6 g, SaturatedFat 0.9 g, Sodium 372.4 mg, Sugar 1.5 g
RED LENTIL AND HAZELNUT BALLS
Make and share this Red Lentil and Hazelnut Balls recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 25m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Boil the lentils in salted water to desired mushyness.
- Blend with the rest of the ingredients in a food processor or by hand in a bowl.
- Form balls or patties, roll them in some extra ground hazelnuts, and fry or deep-fry them in oil until they're golden brown.
Nutrition Facts : Calories 470.1, Fat 14.5, SaturatedFat 2.3, Cholesterol 211.5, Sodium 80.7, Carbohydrate 56.8, Fiber 26.8, Sugar 5, Protein 29.8
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