QUINOA PATTIES
When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer!
Provided by Yumna Jawad
Categories Appetizer
Time 20m
Number Of Ingredients 13
Steps:
- Combine quinoa, eggs, salt and pepper in a medium bowl. Stir in onions, cheese and garlic. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. Feel free to add water if the mixture feels too dry. Form the mixture into 6-8 patties.
- Frying Instructions: Heat the oil in a large, heavy skillet over medium-low heat. Place add quinoa on the heated pan, making sure not to overcrowd the pan and cook until the patties are golden color, about 7 - 10 per side minutes.
- Baking Instructions: Place the quinoa patties on a baking sheet lined with parchment paper. Brush the oil on top of the patties. Bake in a preheated oven at 400°F for 15 minutes, until golden.
- To make the avocado yogurt sauce, whisk together the cilantro, avocado and yogurt. Season with salt and pepper and serve with the cooked quinoa patties.
Nutrition Facts : Calories 333 kcal, Carbohydrate 35 g, Protein 13 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 96 mg, Sodium 336 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
OMG! QUINOA PATTIES
I use all organic ingredients. These quinoa patties are OMG good!
Provided by MaryLou Hunter
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 14
Number Of Ingredients 11
Steps:
- Bring vegetable broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Spread quinoa onto a large platter to cool.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool.
- Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Divide mixture into 14 portions and shape into patties.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry patties in hot oil until browned, about 2 minutes per side. Use more oil between batches as needed.
Nutrition Facts : Calories 120.3 calories, Carbohydrate 13.7 g, Cholesterol 53.1 mg, Fat 5.4 g, Fiber 1.8 g, Protein 4.5 g, SaturatedFat 1 g, Sodium 51.2 mg, Sugar 1.1 g
KALE AND QUINOA PATTIES WITH HERB DIPPING SAUCE
I needed a recipe to use up leftover quinoa and lentils. This is what I came up with using what I had on hand. Very versatile, quick, and easy.
Provided by tcasa
Categories Main Dish Recipes Burger Recipes Veggie
Time 46m
Yield 6
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in a large cast iron skillet over medium heat. Cook onion and garlic, stirring frequently, until translucent, about 4 minutes. Add kale; cook until wilted, 4 to 5 minutes.
- Place quinoa, feta cheese, bread crumbs, lentils, eggs, 1 tablespoon parsley, salt, and pepper in a large bowl. Mix to fully combine. Mix in the kale mixture. Form into patties by hand.
- Heat the remaining 1 tablespoon oil in a skillet over medium heat. Cook the patties, covered, until golden brown, about 5 minutes per side.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Transfer the skillet to the oven; broil the patties until top is crispy, 3 to 5 minutes.
- Combine mayonnaise, basil, 1 tablespoon parsley, dill, lemon juice, salt, and pepper in bowl to make the sauce. Dollop onto the patties and serve.
Nutrition Facts : Calories 282.3 calories, Carbohydrate 21.2 g, Cholesterol 83.4 mg, Fat 17.7 g, Fiber 3.3 g, Protein 10.7 g, SaturatedFat 5.3 g, Sodium 531.4 mg, Sugar 2.8 g
BAKED QUINOA WITH SPINACH AND CHEESE
This is an easy gratin, a comforting casserole that you can serve as a main dish or a side.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 4 to 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400ºF. Oil a 2-quart gratin or baking dish.
- Heat a medium frying pan or a wide saucepan over medium-high heat. Wash the spinach and without spinning dry, add to the pan and wilt in the liquid left on the leaves after washing. You may have to do this in 2 batches. As soon as the spinach wilts, remove from the heat and rinse with cold water. Squeeze dry and chop. Set aside.
- Wipe the pan dry and heat 1 tablespoon of the olive oil in it over medium heat. Add the onion and cook, stirring often, until tender, about 5 minutes. Add the garlic and stir with the onion until fragrant, about 1 minute. Stir in the spinach and season with salt and pepper. Remove from the heat.
- Beat the eggs in a large bowl and add 1/2 teaspoon salt. Stir in the quinoa, the onion and spinach mixture, the Gruyère, and the sage. Add freshly ground pepper and stir the mixture together. Scrape into the gratin dish. Sprinkle the Parmesan over the top and drizzle on the remaining tablespoon of olive oil. Place in the oven and bake until nicely browned on top, about 25 minutes. Remove from the heat, allow to sit for about 5 minutes, and serve.
Nutrition Facts : @context http, Calories 316, UnsaturatedFat 9 grams, Carbohydrate 30 grams, Fat 15 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 238 milligrams, Sugar 2 grams, TransFat 0 grams
QUINOA SPINACH PATTIES
Fantastic recipe from my favorite web site skinny taste.com. I make this at least once a week. Quinoa is very good for you and delicious as well. 1 cup of uncooked quinoa equals 3 cups cooked quinoa.
Provided by mandabears
Categories Greens
Time 35m
Yield 14 patties
Number Of Ingredients 9
Steps:
- Place cooled cooked quinoa in a large bowl.
- Add eggs, Parmesan cheese, onions, garlic, salt, spinach, and breadcrumbs.
- Mix well and let sit for a few minutes.
- The batter should be moist, but not runny.
- Form 1/4 cup sized patties.
- Heat olive oil in a large non-stick skillet over medium-low heat.
- In 2 or 3 batches cook the patties covered for 8-10 minutes on each side, or until golden brown.
Nutrition Facts : Calories 218.3, Fat 5.8, SaturatedFat 1.6, Cholesterol 69.6, Sodium 236.8, Carbohydrate 31, Fiber 3.6, Sugar 1.1, Protein 10.7
More about "baked quinoa patties recipes"
BAKED QUINOA PATTIES RECIPE - 101 COOKBOOKS
From 101cookbooks.com
Category Main Course RecipesTotal Time 10 minsEstimated Reading Time 6 mins
BAKED VEGAN QUINOA PATTIES - HEALTHY AND GLUTEN-FREE!
From yummyaddiction.com
5/5 (4)Total Time 30 minsCategory Lunch, Main Course, SnackCalories 181 per serving
- In a blender or food processor, blend the Greek yogurt, avocado, lime juice, cilantro, and garlic together until well combined.
BAKED QUINOA PATTIES RECIPE - REAL ADVICE GAL
From realadvicegal.com
Estimated Reading Time 2 mins
19 AMAZING BAKED QUINOA RECIPES - SIMPLY QUINOA
From simplyquinoa.com
Estimated Reading Time 5 mins
SPINACH AND QUINOA PATTIES - SKINNYTASTE
From skinnytaste.com
EASY BAKED VEGAN QUINOA PATTIES (NO BEAN VEGGIE BURGER)
From cookeatlivelove.com
HEALTHY BAKED QUINOA CAKES WITH HERBED CASHEW SAUCE
From plantprosperous.com
SWEET POTATO QUINOA PATTIES RECIPE | SIDECHEF
From sidechef.com
QUINOA PATTIES OVEN RECIPE - FOOD NEWS
From foodnewsnews.com
QUINOA SWEET POTATO PATTIES (BAKED + VEGAN) – MASALACHILLI
From masalachilli.com
BAKED VEGETABLE AND QUINOA PATTIES | RECIPE | KITCHEN STORIES
From kitchenstories.com
QUINOA PATTIES RECIPE - THE COOKING FOODIE
From thecookingfoodie.com
MINI BAKED QUINOA PATTIES - APPETIZERS AND SNACKS
From worldrecipes.org
BAKED QUINOA PATTIES | RECIPES, COOKING, FOOD
From pinterest.com
BAKED QUINOA PATTIES WITH HERBED TAHINI SAUCE - WU HAUS
From wuhaus.com
QUINOA AND BROCCOLI PATTIES RECIPE - HEATHY QUINOA RECIPES
From homecookingadventure.com
MUSHROOM QUINOA PATTIES RECIPE - EVERYDAY DISHES
From everydaydishes.com
BAKED CHICKPEA VEGGIE PATTIES - MJ AND HUNGRYMAN
From mjandhungryman.com
BAKED QUINOA PATTIES | IBS RECIPES
From nagorecipes.blogspot.com
SALMON QUINOA CAKES - FARM BOY
From farmboy.ca
BAKED QUINOA PATTIES RECIPE | 153 CALORIES | HAPPY FORKS
From happyforks.com
BAKED QUINOA PATTIES | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
CRISPY QUINOA PATTIES - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
10 BEST BAKED VEGETABLE PATTIES RECIPES | YUMMLY
From yummly.com
QUINOA VEGGIE PATTIES (BAKED) - GF & DF. - LOVE FOOD NOURISH
From lovefoodnourish.com
BAKED RED LENTIL QUINOA FRITTERS (OIL-FREE!) ~ VEGGIE INSPIRED
From veggieinspired.com
BAKED QUINOA PATTIES - EAT WITH SASS
From eatwithsass.com
HEALTHY TUNA & QUINOA PATTIES RECIPE - THE COOKING FOODIE
From thecookingfoodie.com
QUINOA PATTIES - VEGAN OPTION - WENDY POLISI
From wendypolisi.com
QUINOA AND SPINACH PATTIES | FOODBYMARIA RECIPES
From foodbymaria.com
BAKED QUINOA BURGERS WITH LEMON TAHINI SAUCE [VEGAN] - ONE ...
From onegreenplanet.org
PRIYA'S VERSATILE RECIPES: BAKED QUINOA PATTIES
From priyaeasyntastyrecipes.blogspot.com
LOOKS GOOD RECIPES: BAKED QUINOA PATTIES
From looksgoodrecipes.blogspot.com
LITTLE QUINOA PATTIES RECIPE | EPICURIOUS
From epicurious.com
OVEN-BAKED POTATO PATTIES WITH GINGER - 1 RECIPES ...
From tastycraze.com
BAKED QUINOA PATTIES RECIPE | KEEPRECIPES: YOUR UNIVERSAL ...
From keeprecipes.com
RECIPE: "CHEESY" BAKED QUINOA CAKES WITH ROASTED BROCCOLI ...
From wholefoodsmarket.com
HEALTHY KALE AND QUINOA PATTIES RECIPE - EVERYDAY DISHES
From everydaydishes.com
MUSHROOM AND QUINOA BURGER | SO DELICIOUS
From sodelicious.recipes
SALMON QUINOA PATTIES RECIPE - MYGOURMETCONNECTION
From mygourmetconnection.com
BAKED QUINOA PATTIES | RECIPES, COOKING RECIPES, HIGH ...
From pinterest.com
QUINOA CAKES - CRISPY QUINOA PATTIES RECIPE - FIFTEEN SPATULAS
From fifteenspatulas.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love