Baked Salmon In Parchment With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARCHMENT BAKED SALMON



Parchment Baked Salmon image

Salmon baked in parchment paper is the best way to steam in great taste.

Provided by tiger77

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 5

1 (8 ounce) salmon fillet
salt and ground black pepper to taste
¼ cup chopped basil leaves
olive oil cooking spray
1 lemon, thinly sliced

Steps:

  • Place an oven rack in the lowest position in oven and preheat oven to 400 degrees F (200 degrees C).
  • Place salmon fillet with skin side down in the middle of a large piece of parchment paper; season with salt and black pepper. Cut 2 3-inch slits into the fish with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
  • Fold edges of parchment paper over the fish several times to seal into an airtight packet. Place sealed packet onto a baking sheet.
  • Bake fish on the bottom rack of oven until salmon flakes easily and meat is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read meat thermometer inserted into the thickest part of the fillet should read at least 145 degrees F (65 degrees C). To serve, cut the parchment paper open and remove lemon slices before plating fish.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 6.1 g, Cholesterol 49.9 mg, Fat 6.9 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.4 g, Sodium 48.3 mg

SALMON EN PAPILLOTE (SALMON IN PARCHMENT)



Salmon en Papillote (Salmon in Parchment) image

Salmon cooked en papillote, which means wrapped in a packet of parchment (or foil), is a dramatic way to procure perfectly cooked salmon, but it isn't difficult. Fold a fillet into a cut piece of parchment, and then layer it with seasonings or perhaps vegetables or citrus fruit. Then simply bake the packets until done. The steam created by the parchment produces reliably moist salmon, and opening the individual packets at the table makes for a fun way to start dinner.

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 3

4 (6- to 8-ounce) skin-on salmon fillets
Cut vegetables, fresh herbs and/or slices of lemon, lime or orange
Salt and pepper

Steps:

  • Heat the oven to 400 degrees. Cut 4 large heart-shaped pieces of parchment paper or foil, and place them on a sheet pan. Fold the parchment or foil in half down the middle, place a fillet with its garnishes and seasonings on one side of each, fold the other side over and crimp the rounded edge tightly closed.
  • Place in oven for 10 to 15 minutes, depending on how done you'd like to serve the salmon. The packages should puff up and make for dramatic serving.

CHEF JOHN'S SALMON IN PARCHMENT



Chef John's Salmon in Parchment image

Cooking fish in parchment paper is incredibly simple, and yet fairly terrifying for a novice cook. Since the seafood is encased in paper, there's really no good way to check if it's done. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close.

Provided by Chef John

Categories     World Cuisine Recipes     European     French

Time 55m

Yield 2

Number Of Ingredients 6

1 teaspoon olive oil, or more if needed
6 small potatoes
10 spears asparagus
2 (8 ounce) skinless, boneless, center-cut salmon fillets
salt and ground black pepper to taste
1 teaspoon extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. Coat each piece of parchment with olive oil on both sides.
  • Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside.
  • Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 873 calories, Carbohydrate 114.7 g, Cholesterol 100 mg, Fat 18.5 g, Fiber 15.7 g, Protein 62.7 g, SaturatedFat 3.7 g, Sodium 133 mg, Sugar 6.5 g

BAKED SALMON IN PARCHMENT WITH VEGETABLES



Baked Salmon in Parchment with Vegetables image

A phenomenally easy and elegant main course to serve to your guest. The steam escapes from the packets of fish and al-dent vegetables. This one never fails to please. And easy to clean up as the parchment paper is non stick and goes right into the trash!

Provided by DCJim

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 10

4 7 - 8 oz Salmon filets skin removed
1 med Carrot julienned
1 large Leek julienned
1 med Zucchini julienned
2 med Tomatoes deseeded and chopped
1/2 cup Shallots diced fine
1/4 cup fresh Parsley chopped fine
1/2 cup fresh Tarragon chopped fine
1/4 cup Dry White Wine
Lemon Wedges for garnish

Steps:

  • Position racks in the center and top third of the oven and preheat to 375°F. Cut four 14-inch-wide pieces of parchment paper and fold each in half lengthwise. Cut out a wide curve from each piece of parchment, so when it is unfolded you have a heart shape about 12 inches wide. Mix the carrot, leek, zucchini, tomatoes, shallots, parsley, and tarragon in a medium bowl, and season lightly with salt and pepper. Brush each piece of parchment with olive oil. Place a salmon fillet on the bottom half of each heart and season the fillet with salt and pepper to taste. Divide the vegetables evenly over the top of each fillet. Drizzle 2-3 tablespoons each of olive oil and wine over each fillet. Fold the top half of each heart down, and crimp the edges tightly to seal. Place the parchment hearts on 2 baking sheets. Bake until the parchment is lightly browned, about 12 minutes for medium-rare salmon, 18 for well done. (I would never recommend well done salmon, but this recipe makes it so juicy it is hard to tell it is well done!) Place each parchment heart on a dinner plate. Serve immediately with lemon wedges. Let your guests pierce open their parchment hearts with the tip of a sharp knife (provide scissors, if you wish), being careful of any escaping steam. Adapted from a 2001 recipe from Cookstr.com. Original recipe copyright 2001, Art Smith

Nutrition Facts : Calories 307 calories, Fat 7.59161375 g, Carbohydrate 17.24355 g, Cholesterol 103.1927 mg, Fiber 3.49724996984005 g, Protein 43.118054 g, SaturatedFat 1.17610955 g, ServingSize 1 1 Serving (429g), Sodium 161.401075 mg, Sugar 13.7463000301599 g, TransFat 1.651684875 g

SALMON FILLET EN PAPILLOTE WITH JULIENNE VEGETABLE



Salmon Fillet en Papillote with Julienne Vegetable image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 1 servings

Number Of Ingredients 10

1/3 cup julienned fennel bulb
1/3 cup julienned leeks, white part only
1/3 cup julienned carrots
1/3 cup julienned snow peas
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon whole coriander seed, ground fine
1 (8-ounce) salmon fillet, pin bones removed
1 orange cut into wedges with white, pithy membrane removed
1 tablespoon dry vermouth

Steps:

  • Take a 15 by 36-inch piece of parchment paper and fold in 1/2 like a book. Draw a large 1/2 heart on paper with fold of paper being the center of the heart. Cut out heart and open. Lay fennel, leeks, carrots, and snow peas on parchment in center to 1 side of fold. Mix together salt, pepper, and ground coriander. Sprinkle vegetables with 1/2 of salt, pepper, and coriander. Lay salmon on top of vegetables and season with remaining salt, pepper and coriander. Top with the orange wedges and sprinkle with vermouth. Fold other side of heart over fish and starting at top of heart shape, fold up both edges of parchment, overlapping folds as you move along. Once you reach the end tip, twist several times to secure tightly. Place on microwave safe plate and cook for 4 minutes, on high in microwave, or until fish reaches 131 degrees. Open parchment carefully and serve for a complete meal.

More about "baked salmon in parchment with vegetables recipes"

SALMON EN PAPILLOTE (IN PAPER) WITH VEGETABLES - JESSICA …
salmon-en-papillote-in-paper-with-vegetables-jessica image
Apr 10, 2017 Place one portion of salmon on each portion of vegetables, season generously with salt and pepper. Top each portion of fish with sliced …
From jessicagavin.com
4.7/5 (44)
Total Time 30 mins
Category Entree
Calories 363 per serving
  • In a small bowl, stir together softened butter, salt, lemon peel, basil, and parsley. Transfer to a piece of plastic wrap, twist tightly to create a small butter log. Allow it to freeze until hardened. Once frozen, slice into 4 portions.


LEMON DILL SALMON WITH VEGETABLES IN PARCHMENT - AVERIE …
lemon-dill-salmon-with-vegetables-in-parchment-averie image
Feb 19, 2020 Preheat oven to 400F and place two large squares of Reynolds® Parchment Paper on the counter. Add about 8 to 10 slices of zucchini to the …
From averiecooks.com
4.8/5 (4)
Total Time 25 mins
Category Seafood
Calories 655 per serving
  • Preheat oven to 400F and place two large squares of Reynolds® Parchment Paper on the counter.
  • Add about 8 to 10 slices of zucchini to the center of each packet in an even flat layer, arranged in two vertical columns that mimics the shape of the salmon.
  • Add one salmon filet to each packet with the skin-side down so that it covers the vegetables as much as possible.


PARCHMENT BAKED LEMON SALMON & VEGETABLES - THE …
parchment-baked-lemon-salmon-vegetables-the image
Jul 18, 2019 1 boneless, skinless salmon fillet, about 4 ounces Salt and pepper 1 tsp. lemon zest, divided 2 tsp. extra-virgin olive oil, divided Fresh lemon slices Fresh dill Instructions Preheat oven to 400 degrees. Take a piece of …
From thecandidadiet.com


BAKED SALMON IN PARCHMENT WITH JULIENNED VEGETABLES
baked-salmon-in-parchment-with-julienned-vegetables image
Divide the vegetables evenly over the top of each fillet. Drizzle 1 tablespoon each of olive oil and wine over each fillet. Fold the top half of each heart down, and crimp the edges tightly to seal. (The packets may be made up to 3 hours …
From cookstr.com


BAKED SESAME-GINGER SALMON IN PARCHMENT - PUREWOW
Apr 12, 2017 3. Build the parchment packets one at a time. One one side of a piece of parchment, place a quarter of the zucchini in an even layer and top with a quarter of the red …
From purewow.com


PARCHMENT BAKED LEMON SALMON AND POTATOES WITH DILL YOGURT.
May 9, 2018 1. Preheat the oven to 400 degrees F. Fold 4 large pieces of parchment paper (about 15x16 inches) in half. Open, and lay on half flat. 2. In a small bowl, stir together the …
From halfbakedharvest.com


MISO GLAZED SALMON | THE RECIPE CRITIC
Jan 27, 2023 Preheat oven to 375 degrees. In a large skillet add the salmon and discard marinade. Bake for 12-15 minutes, or until fish is almost done and opaque. Brush with …
From therecipecritic.com


BAKED TILAPIA RECIPE - I HEART NAPTIME
14 hours ago Instructions. Preheat the oven to 375°F. Line a baking sheet with aluminum foil or parchment paper and spray with non-stick cooking spray. Place tilapia on the pan or a cutting …
From iheartnaptime.net


OUR FAVORITE SALMON RECIPES | VITAL CHOICE BLOG
Cuban Salmon with Fresh Citrus Slaw. Jump to Recipe. Baking wild salmon fillets is a quick method for easy cleanup, and it also renders the fillets tender and buttery while also crisping …
From vitalchoice.com


OVEN BAKED SALMON ON SLOW COOKED VEGETABLES. SIMPLE AND …
Salmon simply baked in an oven, with mixed vegetables slow cooked. Very simple recipe, little prep work and delicious eating! This video, I show you how.#clo...
From youtube.com


HEALTHY BAKED SALMON WITH ASPARAGUS AND TOMATOES : …
Method: 1. Preheat oven to 375°F and line a baking sheet with parchment paper. 2. Place salmon fillets on the baking sheet and brush each with olive oil. Sprinkle with salt and pepper. …
From reddit.com


SALMON BAKED IN PARCHMENT WITH JULIENNE VEGETABLES AND …
Method. Combine julienne vegetables and tarragon in a small bowl. Combine juices and oil in a second small bowl. Preheat the oven 425 degrees F. Fold each piece parchment in half and …
From thriftyfoods.com


10 BEST SALMON IN PARCHMENT WITH VEGETABLES RECIPES
Dec 13, 2022 Salmon in Parchment with Vegetables Recipes 1,298,103 Recipes Last updated Dec 13, 2022 This search takes into account your taste preferences Broccoli …
From yummly.com


CRISPY BAKED SALMON BITES - FANNETASTIC FOOD
1 day ago Arrange three shallow bowls. In one bowl, whisk together the flour and 1/2 teaspoon salt. In the second bowl, whisk together the egg and dijon mustard. In the third bowl, stir …
From fannetasticfood.com


HONEY MUSTARD SALMON WITH CAESAR ROASTED POTATOES
Jan 23, 2023 1. Preheat oven to 450° F. On a baking sheet, toss the potatoes and brussels sprouts with 2 tablespoons olive oil. Season with salt and pepper. Roast for 15 minutes, or …
From halfbakedharvest.com


SALMON AND VEGETABLES IN PARCHMENT | RECIPE | KITCHEN STORIES
Distribute the vegetables over two sheets of parchment paper. Cut salmon into portions and place on top of the vegetables. Sprinkle with salt and almond slices. Place some lemon slices …
From kitchenstories.com


BAKED SALMON WITH POTATOES AND VEGETABLES - CHEFJAR
Quick tender baked salmon with potatoes, vegetables and a delicious garlic butter lemon sauce! All baked in one pan for an easy and delicious weeknight dinner! ... you can line a baking …
From sindonews.net-freaks.com


SALMON AND VEGGIES BAKED IN PARCHMENT | EXPERIENCE LIFE
DIRECTIONS Preheat oven to 400 degrees F. In each parchment bag, arrange 1 cup of mixed veggies. Top with a salmon fillet, and sprinkle with herbs, lemon zest and juice, salt, and …
From experiencelife.lifetime.life


PARCHMENT BAKED FISH AND VEGETABLES WITH CHERMOULA RECIPE
Feb 24, 2022 Place the ingredients on the parchment paper: Place the bell peppers, asparagus, zucchini, and onion on one half of the parchment paper. Leave enough room around the …
From simplyrecipes.com


EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND FETA
Jan 21, 2022 This baked salmon fillet recipe is an ideal weeknight fish dinner! Here’s how to make it (printer-friendly recipe below): Combine the seasonings. In a small bowl, combine 2 …
From themediterraneandish.com


AIR FRYER SALMON STEAKS (THE BEST RECIPE!) - CUBES N JULIENNES
Jan 28, 2023 Cook for 10-12 minutes or until fully cooked (cooking time vary as per the size and thickness of the steaks). Check for the desired doneness of the salmon using fork and pop the …
From cubesnjuliennes.com


SALMON WITH FENNEL BAKED IN PARCHMENT - SIMPLY RECIPES
Mar 16, 2022 Layer fennel, salmon, fronds, lemon, butter on parchment below the crease: Place several slices of fennel bulb below the crease of the parchment paper in a mound, and …
From simplyrecipes.com


EASY BAKED SALMON WITH LEMON AND MUSTARD SAUCE
Jan 22, 2023 HOW TO MAKE EASY BAKED SALMON WITH LEMON AND MUSTARD SAUCE: Step 1: Preheat the oven to 200ºC (400ºF). Step 2: Place the salmon fillets on a …
From foodfromportugal.com


GREEK SALMON RICE BOWLS | FEASTING AT HOME
If making for a large group, bake the salmon. Toss salmon carefully with olive oil, coating well, then sprinkle with salt and spices. Aim for 3/4 teaspoons salt per pound of salmon. Spread out …
From feastingathome.com


OUR TOP VALENTINES DAY RECIPES - CHEF LOLA'S KITCHEN
Jan 28, 2023 A bowl of chicken rice soup contains a healthy balance of carbohydrates, vegetables, and protein. Tender chicken is simmered in a broth along with aromatics, herbs, …
From cheflolaskitchen.com


FISH EN PAPILLOTE - EASY BAKED FISH IN PARCHMENT WITH VEGETABLES
Feb 3, 2020 Add lemon slices on top and place tomato halves around it. Fold your parchment paper packets up and around the pieces of fish, roll the ends to seal, and place the packets on …
From wellplated.com


Related Search