BAKED SALMON RECIPE WITH ASPARAGUS & YOGURT DILL SAUCE
Baked Salmon with Asparagus and Yogurt Dill Sauce -a simple, EASY sheet-pan dinner that comes together in under 30 minutes.
Provided by Sylvia Fountaine
Categories salmon
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 375F
- Trim the tough ends off the asparagus and toss in a bowl with a light drizzle of olive oil, garlic, salt and pepper to taste. Place in a single layer on a parchment-lined sheet pan.
- Nestle the salmon in the among asparagus and drizzle generously with olive oil, sprinkle with salt and pepper and sprinkle everything with 1/2 of the lemon zest (saving the remaining zest for the yogurt sauce).
- Place in the preheated 375F oven for 16-20 minutes, adjusting time, depending on the thickness of the salmon, and broiling for the last couple minutes if you like. (This piece was 1 ½ inch thick and took 16 minutes, plus 2 minutes to broil) for salmon cooked to medium. If cooking smaller salmon pieces, they may take less time, so check earlier and remove if needed, allowing asparagus to cook longer if necessary.
- While Salmon is baking, Make the Yogurt Dill Sauce: Place all ingredients in a small bowl and whisk with a fork. Add a squeeze of lemon juice and some cracked pepper if you like. Garlic flavor will mellow as it sits.
- Divide Salmon and asparagus among plates, top with a little yogurt dill sauce, and garnish with a sprig of dill if you like. Serve with a lemon wedge.
Nutrition Facts : Calories 252 calories, Sugar 4 g, Sodium 103.1 mg, Fat 13.2 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 7.1 g, Fiber 2.9 g, Protein 27.4 g, Cholesterol 56.1 mg
GREEK SALMON WITH CREAMY DILL SAUCE
Baked Greek Salmon with Dill Sauce is wonderfully healthy and gloriously flavorful!This Baked Salmon with Dill Sauce is a symphony of deeply satisfying Greek flavors you will have to taste to believe. The Dill Sauce for the salmon is beautifully creamy AND healthy made with Greek yogurt spiked with fresh dill, lemon juice, garlic, oregano and parsley. It slathers the juicy salmon that has "marinated" while you prep the dill sauce with kisses of balsamic vinegar, lemon juice, lemon pepper, oregano and garlic for flavor upon on flavor. The whole meal comes together very quickly for a simple salmon recipe that never disappoints!
Provided by Jen
Categories Main Course
Time 42m
Number Of Ingredients 24
Steps:
- Whisk the olive oil, balsamic, lemon juice and seasonings listed under "salmon" together in a 9x13 baking dish (or large piece of foil with sides folded up on a baking sheet if using a large fillet). Add salmon and turn to coat (I drag the salmon across the dish to coat thoroughly). Brush any remaining wet rub onto the salmon. Line salmon in a single layer and let sit at room temperature while you prepare your Dill Sauce and Salsa, up to 30 minutes at room temperature.
- Preheat oven to 400 degrees F.
- For the Dill Sauce, whisk all of the ingredients together in a medium bowl. Season with salt and pepper to taste. Cover and refrigerate.
- For the Salsa, combine all of the ingredient in a medium bowl. Cover and refrigerate.
- Bake salmon at 400 degrees F for approximately 12-15 minutes or until salmon is cooked through and flakes easily with a fork (cooking time may vary depending on thickness of salmon).
- Serve salmon with Dill Sauce, Salsa and fabulous with extra freshly squeezed lemon juice.
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
BAKED LEMON SALMON WITH LEMON-DILL SAUCE
Make and share this Baked Lemon Salmon With Lemon-Dill Sauce recipe from Food.com.
Provided by lets.eat
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 450'. Lightly grease a baking dish with olive oil.
- Place two-thirds of the lemon slices in the greased baking dish. Place the salmon fillet on top of the bed of lemons, cover it with the remaining slices, drizzle with olive oil, and sprinkle with salt and pepper. Bake for 20-25 minutes, until the salmon is a light pink on the outside and a deeper pink inside. Remove from the oven and serve with the lemon-dill sauce.
- To prepare the lemon-dill sauce; in a food processor or blender, beat the heavy cream and sour cream until thick. Add the lemon juice, dill, salt and pepper and blend until combined. Refrigerate until ready to serve.
Nutrition Facts : Calories 417.6, Fat 22.1, SaturatedFat 10, Cholesterol 165.3, Sodium 755.7, Carbohydrate 11.4, Fiber 4, Sugar 0.3, Protein 47.5
BAKED SALMON WITH DILL SAUCE
Perfect for weeknights, within 20 minutes, you can enjoy this incredible recipe! VIDEO https://youtu.be/cgW1FHeAXZw
Provided by CLUBFOODY
Categories Weeknight
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400ºF/200ºC.
- Put lemon slices on a baking sheet lined with foil before placing the fillet; season with lemon pepper and ground sea salt.
- Transfer to the preheated oven and bake for 15 minutes or until the internal temperature reaches 135ºF to 145ºF.
- In a bowl, combine all the dill sauce ingredients and whisk until well blended; set aside.
- Remove salmon from the oven, portion it and spoon the sauce over. Serve with steamed veggies, rice and lemon wedges.
Nutrition Facts : Calories 204.4, Fat 10, SaturatedFat 3, Cholesterol 50.8, Sodium 734.3, Carbohydrate 11.6, Fiber 2.1, Sugar 3.5, Protein 18.5
SALMON WITH LEMON AND DILL
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Provided by Michelle Ramey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g
BAKED SALMON WITH CREAMY DILL SAUCE
Try this Baked Salmon with Creamy Dill Sauce for a delectable take on a favorite fish. PHILADELPHIA Garlic & Herb Cream Cheese Spread plus fresh dill come together for the creamy sauce. Baked Salmon with Creamy Dill Sauce is perfect with a salad and steamed rice.
Provided by My Food and Family
Categories Recipes
Time 22m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Mix cream cheese spread and dill until blended.
- Cut vertical slit on top of each fish fillet to within 1/2 inch of ends to make pocket, being careful to not cut all the way through the bottom of fillet.
- Fill slits with cream cheese mixture; place, filled sides up, in shallow baking dish sprayed with cooking spray.
- Bake 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g
BAKED SALMON WITH DILL SAUCE RECIPE - (4.1/5)
Provided by á-167595
Number Of Ingredients 10
Steps:
- Preheat oven to 400ºF and lightly spray baking sheet with non-stick spray. Place salmon fillets on baking sheet and season both sides with salt and pepper. Drizzle both sides with olive oil and 1 tablespoon lemon juice. Bake for 13 to 16 minutes, or until cooked through. To check: gently squeeze the sides of the fillet. If it's still slightly squishy, cook for another 2 to 3 minutes; it shouldn't be hard to the touch. Remove salmon from oven and let rest 5 minutes. In a medium bowl, combine yogurt, mayonnaise and sour cream, and mix together. Then add dill, garlic, lemon zest and remaining lemon juice. Taste and add salt or pepper, if needed. Transfer to plates and serve, topped with dill sauce and fresh dill.
SALMON WITH CREAMY DILL SAUCE
I served this with spaghetti. I tossed the hot, drained noodles with enough of the sauce to coat, plated the spaghetti, topped with the salmon and dressed the salmon with another dollop of the sauce, and garnished with a few more capers.
Provided by Good EatNZ
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 6
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; grease the foil lightly.
- Place salmon fillet with skin side down on foil. Season salmon with lemon-pepper and onion salt; top with onion rings and lemon slices, dot with butter. Fold foil around salmon and seal tightly.
- Bake in preheated oven for 20 minutes. Unseal the foil and turn the oven's broiler on. Continue cooking the salmon under the broiler until the flesh flakes easily with a fork, 8 to 12 minutes.
- While the salmon bakes, stir sour cream, mayonnaise, white wine, capers, chopped onion, caper brine, lemon juice, horseradish, dill weed, garlic salt, and black pepper together in a bowl. Serve with the salmon.
Nutrition Facts : Calories 419.6 calories, Carbohydrate 4.5 g, Cholesterol 98 mg, Fat 29 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 9.9 g, Sodium 694.7 mg, Sugar 1 g
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BAKED SALMON WITH CREAMY DILL SAUCE - CREME DE LA CRUMB
From lecremedelacrumb.com
5/5 (53)Total Time 30 minsCategory Main CourseCalories 283 per serving
- Preheat oven to 400 degrees and line a large baking sheet with nonstick foil. Season salmon generously with salt and pepper on both sides and place on prepared pan. Fold foil up around the sides slightly to create "walls" around the salmon to keep the juices from running out.
- In a small bowl whisk together melted butter, honey, juice of lemon, garlic, and dried dill. Pour sauce over salmon. Add sliced lemons over salmon.
- While salmon is baking, prepare the sauce by stirring together greek yogurt, mayo, lemon juice, dill, and pepper. Add milk 1 tablespoon at a time until mixture is very smooth.
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