Baked Salmon With Spinach And Leeks Recipes
BAKED SALMON WITH SPINACH AND LEEKS
Salmon is a good source of omega-3 fats. This dish goes well with Avocado dressing which is another good source of omega-3s.
Provided by sarajweyland
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 200°C.
- Gently boil or steam the leeks for 5 minutes to soften.
- Place the spinach leaves in a medium-sized baking tin and top with the leeks. Place the salmon on top.
- Mix together the oil, garlic and ginger and liberally brush over the salmon. Squeeze the lemon juice over the salmon.
- Place in the oven and bake for 10 minutes. Remove and allow to sit for 5 minutes.
- Garnish with fresh coriander leaves. Goes well with Avocado dressing drizzled over the top.
- To make the dressing, scoop the flesh from the avocados into a small food processor bowl. Add all the other dressing ingredients and blend until smooth. If necessary add a little cold water to form a smooth paste.
Nutrition Facts : Calories 409.9, Fat 25.8, SaturatedFat 3.8, Cholesterol 52, Sodium 342.9, Carbohydrate 23.1, Fiber 10.7, Sugar 3.7, Protein 26.9
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