Baked Seafood Orzo And Feta Cheese Casserole Recipes

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BAKED SHRIMP WITH TOMATOES AND FETA



Baked Shrimp with Tomatoes and Feta image

Provided by Ellie Krieger

Categories     main-dish

Time 36m

Yield 4 servings, serving size 1 1/2 cups

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 cloves garlic, minced (about 2 teaspoons)
2 (14.5-ounce) cans of no-salt-added diced tomatoes, with their juices
1/4 cup finely minced fresh flat-leaf parsley
1 tablespoon finely minced fresh dill
1 1/4 pounds medium shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2/3 cup crumbled feta cheese (about 3 ounces)

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
  • Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams

BAKED SEAFOOD, ORZO, AND FETA CHEESE CASSEROLE



Baked Seafood, Orzo, and Feta Cheese Casserole image

Make and share this Baked Seafood, Orzo, and Feta Cheese Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Halibut

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil
1 large yellow onion, chopped
3 garlic cloves, minced
1 (28 ounce) can tomatoes, chopped, juice from can included
1/4 cup dry white wine
1 teaspoon sugar
1/2 teaspoon dried oregano
3/4 teaspoon salt
fresh ground black pepper
1/2 cup orzo pasta
1 lb halibut, cut into bite-size pieces
3/4 lb large shrimp, peeled and deveined
3 tablespoons chopped fresh parsley
4 ounces feta cheese, crumbled

Steps:

  • In a Dutch oven, heat the oil over medium heat.
  • Add in onion and garlic; stir/saute for about 5 minutes or until tender.
  • Add tomatoes, wine, seasonings, and orzo.
  • Simmer, uncovered, for 10 minutes.
  • Fold in halibut and shrimp; bake, covered, in a 400° oven for 15 minutes or until halibut is white and shrimp is pink.
  • Stir in parsley and cheese; bake, uncovered, for about 10 minutes or until bubbly.

Nutrition Facts : Calories 316.9, Fat 9.8, SaturatedFat 3.8, Cholesterol 128.4, Sodium 649.2, Carbohydrate 21.2, Fiber 2.5, Sugar 6.5, Protein 33.5

GREEK ORZO WITH FETA



Greek Orzo with Feta image

This recipe has easy ingredients and is a great light lunch or dinner! Enjoy!

Provided by lauryn

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 1h40m

Yield 6

Number Of Ingredients 11

¼ cup olive oil
½ cup fresh lemon juice
½ cup pitted kalamata olives, chopped
2 ripe tomatoes, seeded and diced
1 red bell pepper, chopped
1 red onion, chopped
2 cloves garlic, minced
1 teaspoon finely chopped fresh oregano
1 (8 ounce) package crumbled feta cheese
½ pound dried orzo pasta
1 cup chopped fresh parsley

Steps:

  • Stir together olive oil, lemon juice, olives, tomatoes, red pepper, red onion, garlic, oregano, and feta cheese in a large bowl. Let stand at room temperature for 1 hour.
  • Bring a large pot of lightly salted water to a boil. Add the orzo and cook for 8 to 10 minutes or until al dente; drain and toss the tomato mixture. Sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 38.4 g, Cholesterol 33.7 mg, Fat 20.8 g, Fiber 3 g, Protein 12 g, SaturatedFat 7.4 g, Sodium 617.6 mg, Sugar 6.6 g

SHRIMP ORZO WITH FETA



Shrimp Orzo with Feta image

Tender, hearty and flavorful, this recipe is one of my favorites! Garlic and a splash of lemon add to the fresh taste and heart-healthy benefits of shrimp. -Sarah Hummel, Moon Township, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/4 cups uncooked whole wheat orzo pasta
2 tablespoons olive oil
2 garlic cloves, minced
2 medium tomatoes, chopped
2 tablespoons lemon juice
1-1/4 pounds uncooked shrimp (26-30 per pound), peeled and deveined
2 tablespoons minced fresh cilantro
1/4 teaspoon pepper
1/2 cup crumbled feta cheese

Steps:

  • Cook orzo according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Add tomatoes and lemon juice. Bring to a boil. Stir in shrimp. Reduce heat; simmer, uncovered, until shrimp turn pink, 4-5 minutes., Drain orzo. Add orzo, cilantro and pepper to shrimp mixture; heat through. Sprinkle with feta cheese.

Nutrition Facts : Calories 406 calories, Fat 12g fat (3g saturated fat), Cholesterol 180mg cholesterol, Sodium 307mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 9g fiber), Protein 33g protein. Diabetic Exchanges

ORZO WITH SHRIMP, FETA CHEESE, AND WHITE WINE



Orzo with Shrimp, Feta Cheese, and White Wine image

Provided by Donna Knowlton

Categories     Pasta     Tomato     Bake     Sauté     Feta     Parmesan     Shrimp     Bon Appétit     Atlanta     Georgia

Yield Makes 6 first-course or 4 main-course servings

Number Of Ingredients 11

8 ounces orzo (rice-shaped pasta)
6 tablespoons olive oil
1 cup crumbled feta cheese
1/4 cup freshly grated Parmesan cheese
2 tablespoons plus 1/4 cup chopped fresh basil
1 pound uncooked medium shrimp, peeled, deveined
2 garlic cloves, chopped
1 14 1/2-ounce can diced tomatoes in juice
1/2 cup dry white wine
2 teaspoons dried oregano
1/2 teaspoon dried crushed red pepper

Steps:

  • Preheat oven to 400°F. Brush 11x7-inch glass baking dish with oil. Cook orzo according to package directions. Drain well and return orzo to same pot. Add 2 tablespoons olive oil, 1/4 cup feta cheese, Parmesan cheese, and 2 tablespoons basil; stir to blend. Arrange orzo mixture in prepared dish.
  • Heat 2 tablespoons oil in large skillet over medium-high heat. Add shrimp and sauté until slightly pink, about 2 minutes (shrimp will not be cooked through). Arrange shrimp atop orzo. Add remaining 2 tablespoons oil to same skillet. Add garlic and sauté over medium-high heat 30 seconds. Add tomatoes with juice; cook 1 minute. Stir in wine, oregano, crushed red pepper, and remaining 1/4 cup basil. Simmer uncovered until reduced to thick sauce consistency, stirring occasionally, about 2 minutes. Season sauce to taste with salt and pepper; spoon over shrimp. Bake orzo until heated through, about 10 minutes. Sprinkle with remaining 3/4 cup feta cheese and serve.

BAKED ORZO WITH SHRIMP, TOMATO SAUCE, AND FETA



Baked Orzo with Shrimp, Tomato Sauce, and Feta image

Categories     Cheese     Olive     Pasta     Shellfish     Tomato     Bake     Shrimp     Fall     Gourmet

Yield Makes 6 servings

Number Of Ingredients 12

1 medium onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon dried oregano, crumbled
1/4 teaspoon dried hot red pepper flakes
2 tablespoons olive oil
1/2 cup dry white wine
1 (28- to 32-oz) can crushed tomatoes
1 teaspoon salt
1 1/2 lb large shrimp (about 36), shelled and deveined
1 lb orzo (rice-shaped pasta)
1/2 cup Kalamata or other brine-cured black olives, pitted and chopped
1 lb feta, patted dry and crumbled (3 cups)

Steps:

  • Preheat oven to 425°F.
  • Cook onion, garlic, oregano, and red pepper flakes in 1 tablespoon oil in a 4-quart heavy pot over moderately high heat, stirring, until onion is softened, about 3 minutes. Add wine and boil until reduced by half, about 3 minutes. Stir in tomatoes and salt, then reduce heat and simmer briskly, stirring frequently, until slightly thickened, about 8 minutes. Stir shrimp into sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes.
  • While sauce and shrimp are cooking, cook orzo in a 6-quart pot of boiling salted water (see Tips, page 204) until al dente. Reserve 1/2 cup cooking water, then drain orzo in a sieve. Return orzo to pot and toss with remaining tablespoon oil. Stir in sauce with shrimp and reserved cooking water, then add olives and salt and pepper to taste.
  • Spoon half of pasta into an oiled 13- by 9- by 2-inch glass baking dish, then sprinkle with half of feta. Top with remaining pasta and feta, then bake in middle of oven, uncovered, until cheese is slightly melted and pasta is heated through, 10 to 15 minutes.

BASIL SHRIMP WITH FETA AND ORZO



Basil Shrimp with Feta and Orzo image

Make and share this Basil Shrimp with Feta and Orzo recipe from Food.com.

Provided by Kim127

Categories     One Dish Meal

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 13

1 regular-size foil oven cooking bag
cooking spray
1/2 cup uncooked orzo pasta
2 teaspoons olive oil, divided
1 cup diced tomato
3/4 cup sliced scallion
1/2 cup crumbled feta cheese
1/2 teaspoon grated lemon, rind of
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
3/4 lb large shrimp, peeled and deveined
1/4 cup chopped fresh basil

Steps:

  • Preheat oven to 450 degrees.
  • Spray the inside of the foil bag with cooking spray and place on a large shallow baking pan.
  • Cook the pasta in boiling water for 5 minutes.
  • Drain.
  • Place the pasta in a large bowl and stir in 1 teaspoon of the oil and the next 7 ingredients.
  • Place the orzo mixture in teh foil bag.
  • Combine the shrimp and basil.
  • Arrange shrimp mixture on the orzo.
  • Fold edges of bag to seal.
  • Bake at 450 degrees for 25 minutes.
  • Cut open the bag with a sharp knife (watch out for the steam) and peel the foil back.
  • Drizzle with remaining 1 teaspoon of oil.
  • Serve.

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