Baked Snapper Chinoise Recipes

BAKED SNAPPER WITH MANDARIN ORANGES, CASHEWS AND GINGER

Baked Snapper with Mandarin Oranges, Cashews and Ginger image

Snapper is baked with a deliciously spicy orange and ginger sauce then served with a garnish of chopped cashews and green onion.

Provided by MICHELLE0011

Categories Seafood Fish

Time 35m

Yield 4

Number Of Ingredients 11

Ingredients

4 (4 ounce) fillets red snapper
2 mandarin oranges, juiced
2 tablespoons fresh lime juice
1 tablespoon brown sugar
2 tablespoons soy sauce
1 teaspoon sesame oil
1 pinch red pepper flakes
2 teaspoons finely chopped fresh ginger
2 mandarin oranges - peeled and chopped
⅓ cup unsalted cashews, roughly chopped
2 green onions, finely chopped

Steps:

Preheat the oven to 425 degrees F (225 degrees C).
Arrange the snapper fillets in a single layer in the bottom of a lightly greased shallow baking dish. In a medium bowl, stir together the mandarin orange juice, lime juice, brown sugar, soy sauce and sesame oil. Mix in the red pepper flakes, ginger and chopped mandarin oranges. Pour over the snapper in the dish.
Bake uncovered for 12 to 15 minutes in the preheated oven, until fish is opaque. Transfer fillets to serving plates and spoon the sauce over them. Garnish with a sprinkle of cashews and green onion.

Nutrition Facts : Calories 255.7 calories, Carbohydrate 20.4 g, Cholesterol 41.4 mg, Fat 8.3 g, Fiber 2.2 g, Protein 26.1 g, SaturatedFat 1.6 g, Sodium 528.6 mg, Sugar 13.2 g

BAKED SNAPPER CHINOISE

Baked Snapper Chinoise image

Some of my favorite flavors -- soy, garlic and ginger. Low calorie also. I think I found it in the cookbook 365 Easy Low-Calorie Recipes. Serve with rice and steamed or stir-fried vegetables.

Provided by mama smurf

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon light soy sauce
1/2 minced garlic clove
1 teaspoon finely chopped gingerroot
1/2 cup vegetable broth
1 teaspoon sugar
4 red snapper fillets, about 3 oz. each

Steps:

Preheat oven to 450°F.
Combine soy sauce, garlic, ginger, broth and sugar in a oven proof shallow casserole dish. Arrange snapper fillets (I have used tilapia) in casserole in a single layer flipping over to coat.
Bake 10 minutes, basting twice with the sauce, until fish is just opaque throughout.

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