Baked Teriyaki Chicken Tenders Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED TERIYAKI CHICKEN



Baked Teriyaki Chicken image

A much requested chicken recipe! Easy to double for a large group. Delicious!

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h30m

Yield 6

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon cold water
½ cup white sugar
½ cup soy sauce
¼ cup cider vinegar
1 clove garlic, minced
½ teaspoon ground ginger
¼ teaspoon ground black pepper
12 skinless chicken thighs

Steps:

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Nutrition Facts : Calories 271.9 calories, Carbohydrate 19.9 g, Cholesterol 85.2 mg, Fat 9.8 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 2.7 g, Sodium 1282.3 mg, Sugar 17.1 g

TERIYAKI BAKED CHICKEN TENDERS RECIPE



Teriyaki Baked Chicken Tenders Recipe image

Baked chicken tenders get a flavor makeover with the addition of a homemade teriyaki sauce. Perfectly crispy, sweet and savory! 236 calories and 5 Weight Watchers Freestyle SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Entrees

Time 30m

Number Of Ingredients 13

¼ cup rice vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons agave nectar
2 teaspoons canola oil
2 teaspoons cornstarch
2 teaspoon minced or grated ginger
3 cloves garlic (minced)
¾ cup whole wheat panko breadcrumbs (regular panko can be substituted)
2 tablespoons minced flat-leaf parsley
½ teaspoons Chinese 5-spice powder
1/8 teaspoons kosher salt
1 pound chicken tenders (trimmed)

Steps:

  • In a small saucepan, whisk together the rice vinegar, water, soy sauce, agave nectar, canola oil, cornstarch, ginger and garlic.
  • Bring to a boil over medium heat. Cook, whisking frequently, until the sauce has thickened, about 4 minutes.
  • Let the sauce cool slightly, then transfer all but ¼ cup of the sauce to a shallow container, such as a glass baking dish. Reserve the ¼ cup sauce to serve with the cooked chicken tenders.
  • Preheat the oven to 450 degrees F. Place a wire rack on a baking sheet lined with foil. Lightly coat with cooking spray.
  • In another shallow container, stir together the panko breadcrumbs, parsley, Chinese 5-spice powder and salt.
  • Working with one chicken tender at a time, dip the chicken in the teriyaki sauce, coating completely. Next, roll the chicken in the breadcrumb mixture, completely coating the outside. Transfer to the prepared baking rack.
  • Repeat with the remaining chicken, sauce and breadcrumb mixture.
  • Baked until the chicken is just cooked through and the breadcrumbs are starting to brown, turning halfway through, 5 to 6 minutes per side (total 10 to 12 minutes).
  • Serve with the reserved teriyaki sauce.

Nutrition Facts : ServingSize 2 Chicken Tenders, Calories 253 kcal, Carbohydrate 21 g, Protein 27 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 1044 mg, Fiber 1 g, Sugar 10 g

TERIYAKI CHICKEN TENDERLOIN



Teriyaki Chicken Tenderloin image

This is an easy baked Chicken recipe that the whole family will enjoy. Most ingredients will be in your pantry. This chicken pairs well with fried rice, rice noodles, and sauteed vegetables. Chicken can be cut into bite size pieces and served as nuggets or over a salad.

Provided by CurlDiva

Categories     Chicken

Time 55m

Yield 5 serving(s)

Number Of Ingredients 10

2 lbs chicken tenderloins
1 cup light brown sugar
1 cup low sodium soy sauce
1/2 teaspoon ground ginger
1 teaspoon garlic powder
1 teaspoon cracked black pepper
1/4 cup water
1 tablespoon cornstarch
1 teaspoon seasoning salt
2 tablespoons extra virgin olive oil

Steps:

  • Preheat oven to 350.
  • Place chicken in a single layer in a seasoned cast iron skillet.
  • Season chicken with garlic powder, seasoned salt, and black pepper.
  • Drizzle olive oil over seasoned chicken.
  • Bake chicken in the cast iron skillet for 35 minutes.
  • In a small saucepan combine the soy sauce, brown sugar, and ginger.
  • Bring contents t a boil and then reduce heat to simmer.
  • In a cup dissolve cornstarch in water; stir with fork.
  • Stir cornstarch mixture into saucepan.
  • After 35 minutes, remove the chicken from the oven and drain.
  • Separate tenderloins in the skillet. Pour teriyaki sauce over chicken.
  • Baked the chicken another 10 minutes.
  • Remove chicken and rest on stove for five minutes.
  • Serve with your choice of rice and vegetables.

Nutrition Facts : Calories 458.9, Fat 8.5, SaturatedFat 1.6, Cholesterol 105.3, Sodium 1836.8, Carbohydrate 49.8, Fiber 0.6, Sugar 43.6, Protein 45

OVEN BAKED CHICKEN TERIYAKI



Oven Baked Chicken Teriyaki image

Wonderful baked chicken with minimal mess to make for easy clean-up. My daughter says it's her favorite teriyaki chicken ever! Can be easily adapted to your tastes and can also be done on the stove if you prefer. Serve over rice.

Provided by Jennifer

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 9

2 tablespoons cornstarch
2 tablespoons water
1 cup low-sodium soy sauce
½ cup white sugar
¼ cup mirin (Japanese sweet wine)
4 teaspoons grated fresh ginger
3 cloves garlic, minced
¼ teaspoon red pepper flakes
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk cornstarch and water together in a small bowl until dissolved; set aside. Combine soy sauce, sugar, mirin, ginger, garlic, and red pepper flakes together in a saucepan over medium heat until the mixture starts to simmer. Slowly whisk in cornstarch mixture. Bring to a boil; reduce heat to medium-low, and simmer until thickened, stirring often, about 10 minutes.
  • Pat chicken dry with paper towels; arrange in a baking dish. Pour sauce over chicken breasts, coating all sides.
  • Bake chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 315.2 calories, Carbohydrate 39.9 g, Cholesterol 67.2 mg, Fat 2.9 g, Fiber 0.7 g, Protein 28.1 g, SaturatedFat 0.8 g, Sodium 2184.5 mg, Sugar 30.8 g

BAKED CHICKEN TERIYAKI



Baked Chicken Teriyaki image

Easy and delicious weeknight meal. The sauce thickens while cooking so prep time is at a minimum and is perfect with rice and broccoli. You can use any cut of chicken you like - just adjust the cooking time accordingly.

Provided by CFRP3473

Categories     Chicken

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 teaspoons cornstarch
2 teaspoons water
1/4 cup white sugar
1/4 cup brown sugar
1/2 cup low sodium soy sauce
1/4 cup cider vinegar
1/4 cup orange juice or 1/4 cup pineapple juice
1 teaspoon garlic powder
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
8 skinless chicken thighs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine the first 10 ingredients in a bowl.
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Pour sauce over chicken and turn to thoroughly coat.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 10 minutes, until no longer pink and juices run clear.
  • Spoon sauce over chicken and serve.
  • ***If using bone-in chicken breasts, bake at 375 for 35-40 minutes. If using boneless chicken breasts, bake at 375 for 20-25 minutes.
  • ***If you prefer (especially if you are cooking for a shorter amount of time), bring all the ingredients to a boil in a saucepan on the stove and let simmer until thick. Brush the chicken with the resulting glaze.

Nutrition Facts : Calories 234, Fat 3.3, SaturatedFat 0.8, Cholesterol 68.1, Sodium 1138.5, Carbohydrate 32.5, Fiber 0.4, Sugar 27.8, Protein 18.1

More about "baked teriyaki chicken tenders recipes"

BEST EVER BAKED TERIYAKI CHICKEN - CREME DE LA CRUMB
Mar 8, 2018 Here’s How You Make it. Let me walk you how to make the best chicken teriyaki EVER. Combine the sauce ingredients over medium high heat,; Bring to a boil.; Add a corn …
From lecremedelacrumb.com
4.9/5 (226)
Total Time 30 mins
Category Main Course
Calories 402 per serving


EASY OVEN-BAKED APRICOT CHICKEN
Mar 4, 2025 Brighten up your meals with this deliciously saucy apricot chicken! Tender, juicy chicken is coated with a sweet and savory glaze made with apricot preserves, chicken broth, …
From easyhomemadelife.com


BAKED HAWAIIAN CHICKEN - THE TRAVEL PALATE
Apr 4, 2025 Instructions. Marinate the Chicken: In a large bowl, whisk together soy sauce, rice vinegar, fresh ginger, pressed garlic, and pineapple juice.Season the raw chicken with salt and …
From thetravelpalate.com


BAKED CHICKEN TERIYAKI RECIPE | OVEN BAKED TERIYAKI CHICKEN
Aug 16, 2024 Baked Chicken Teriyaki Recipe | Oven Baked Teriyaki Chicken. PUBLISHED August 16, 2024 · MODIFIED August 26, 2024 · by the author listed in the recipe card 1171 …
From twosleevers.com


CHICKEN TERIYAKI NOODLES - THE WOODEN SKILLET
Mar 31, 2025 Sheet Pan Option: the recipe is best when made as-written, BUT if you really want to simplify things you can bake the chicken thighs and broccoli on a sheet pan at 415 degrees …
From thewoodenskillet.com


5-INGREDIENT BAKED TERIYAKI CHICKEN - THE SEASONED MOM
Apr 22, 2024 Preparation and Storage Tips. Assemble the dish up to 24 hours in advance. Keep it covered in the fridge until ready to bake. When ready to bake, allow the dish to sit on the …
From theseasonedmom.com


BAKED CHICKEN TERIYAKI RECIPE - FOODTALK
Aug 16, 2024 - If you're a fan of the savory and sweet combination of teriyaki sauce and tender chicken, you're in for a treat! Learn how to make the easiest Baked Chicken Teriyaki. You'll …
From foodtalkdaily.com


BAKED TERIYAKI CHICKEN RECIPE – SIMPLYYUMMYBITES
Jan 15, 2025 Preheat the oven to 425°F (220°C). Lightly grease a 9×13-inch baking dish. In a small saucepan over low heat, combine sugar, soy sauce, cider vinegar, cornstarch, cold water, garlic, ginger, and black pepper.
From simplyyummybites.com


EASY BAKED TERIYAKI CHICKEN - THE LAZY DISH
Oct 26, 2019 A quick & easy oven baked chicken breast recipe for your family! This amazing sweet and salty baked chicken is perfect for busy weeknight dinners. Simply mix all of the ingredients together in a pot and simmer until it …
From thelazydish.com


BAKED TERIYAKI CHICKEN TENDERS - ANALIDA'S ETHNIC SPOON
May 21, 2020 Try these homemade baked teriyaki chicken tenders for an easy weeknight meal or served as an appetizer. This recipe comes together quickly and uses one pan to make. The secret to a lovely golden brown baked …
From ethnicspoon.com


BAKED TERIYAKI CHICKEN TENDERS! – MIDAMAR HALAL
Feb 18, 2022 Ingredients: 1 lb chicken breast, cut into strips. 1 tsp grated ginger. 4 clove of minced garlic, divided ~1/3 cup + 4-5 tbsp (keep these separate) reduced sodium soy sauce
From midamarhalal.com


OVEN BAKED TERIYAKI CHICKEN - LONGBOURN FARM
Jul 27, 2021 Expert Tips. Marinade Trick: Let your chicken marinate in a zip-top bag to ensure even coating and easy cleanup. Remove as much air as possible from the bag to maximize …
From longbournfarm.com


BAKED TERIYAKI CHICKEN - THE RECIPE CRITIC
Dec 27, 2013 Baked teriyaki chicken is a healthy, delicious dish that comes together in just 45 minutes! The tender, moist chicken is drenched in a sweet and savory teriyaki glaze. Perfect …
From therecipecritic.com


30-MINUTE BAKED TERIYAKI CHICKEN THIGHS (GLUTEN-FREE)
4 days ago These 5-ingredient oven-baked chicken thighs use a homemade gluten-free teriyaki marinade. It results in ultra-flavorful, tender meat that melts in your mouth. I’ve also included an optional technique for thickening the sauce …
From feedmephoebe.com


BAKED CHICKEN TERIYAKI - READY SET EAT
Preheat oven to 400°F (200°C). Toss chicken breasts with oil and half the VH® Teriyaki Marinade. Step two. Arrange chicken in a small roasting pan. Bake, basting with remaining …
From readyseteat.ca


TERIYAKI CHICKEN TENDERS: WHOLE30, PALEO, GLUTEN-FREE, …
Instructions. Preheat oven to 400 degrees F. and line a baking sheet with parchment paper, or use a light coating of cooking oil to coat baking sheet
From wholekitchensink.com


EASY TERIYAKI CHICKEN RECIPE (BETTER THAN TAKEOUT!) - SAVORY …
Mar 21, 2025 Chicken: Works best with boneless skinless breasts, but thighs are great too—just adjust the cook time slightly. Cornstarch: Don’t skip it! It gives the chicken that crispy coating …
From savorynothings.com


CRISPY HOMEMADE BAKED CHICKEN TENDERS - GOURMET MARTHA
Mar 5, 2025 Notes. For Extra Flavor: You can add a teaspoon of Dijon mustard or hot sauce to the egg mixture for a slight tangy kick. Make It Spicier: Add a pinch of cayenne pepper or chili …
From gourmetmartha.com


EASY BAKED TERIYAKI CHICKEN RECIPE - EATING ON A DIME
Dec 27, 2024 Baked Teriyaki Chicken Recipe: This is the best and easiest Bake Teriyaki Chicken Recipe. This chicken is so juicy and the combination of the ingredients make this so …
From eatingonadime.com


BAKED CHICKEN SKEWERS - THE COUNTRY COOK
Mar 11, 2025 INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE) boneless, skinless chicken breasts– cubed into 1-inch chunks. You could use …
From thecountrycook.net


AIR FRYER CHICKEN TERIYAKI - JOYOUS APRON
2 days ago Tips and Tricks. A few more tips for making teriyaki chicken thighs in the air fryer! Use a good air fryer: high quality air fryer makes a LOT of difference in the way your teriyaki …
From joyousapron.com


BAKED TERIYAKI CHICKEN - SPEND WITH PENNIES
Nov 9, 2013 Ingredients and Variations. CHICKEN Chicken breasts, wings, and boneless tenders can be used in place of thighs and drumsticks but the cooking time may need to be …
From spendwithpennies.com


TERIYAKI SALMON BOWLS
2 days ago Make it a sushi bake – Instead of serving everything in bowls, layer cooked rice in a baking dish, flake the baked salmon over the top, and drizzle with the teriyaki sauce. Add a …
From ourhappymess.com


CRISPY OVEN-BAKED CHICKEN TENDERS - MY FORKING LIFE
Mar 24, 2025 Ingredient amounts and full recipe instructions are on the printable recipe card at the bottom of the post. For the Coating: Panko breadcrumbs, Garlic powder, Paprika, Salt, …
From myforkinglife.com


Related Search