Banana Oatmeal Peanut Butter Bars Recipes

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NO-BAKE PEANUT BUTTER OATMEAL BARS



No-Bake Peanut Butter Oatmeal Bars image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 servings.

Number Of Ingredients 3

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.

NO BAKE PEANUT BUTTER BANANA OAT BARS



No Bake Peanut Butter Banana Oat Bars image

These delicious oatmeal bars with peanut butter, bananas, and chocolate chips are no bake and couldn't be easier to make! Great for kids and a healthy snack or breakfast option.

Provided by Kristen McCaffrey

Categories     Breakfast     Dessert     Snack

Time 3h15m

Yield 9

Number Of Ingredients 9

2 bananas, mashed
1/3 cup peanut butter (or any nut butter)
2 tbsp maple syrup
1 tsp. cinnamon
2 cups rolled oats (GF if needed)
1/2 cup flaxseed meal
1/4 cup unsweetened shredded coconut
2 tbsp. chia seeds
1/3 cup chocolate chips (any kind or chunks)

Steps:

  • Mix together the mashed bananas, peanut butter, maple syrup, and cinnamon until well combined.
  • Add the oats, flaxseed meal, coconut, and chia seeds. Mix until well combined. Fold in the chocolate chips.
  • Press into an 8 X 8 baking dish lined with parchment paper. Refrigerate for 3-4 hours.
  • Cut into squares. Store in the fridge.

Nutrition Facts : ServingSize 1 bar, Calories 249 cal, Carbohydrate 29 g, Fat 13 g, Protein 7 g, Fiber 7 g, SaturatedFat 4 g, Cholesterol 0 mg, Sodium 7 mg, Sugar 9 g

PEANUT BUTTER BANANA OATMEAL RAISIN



Peanut Butter Banana Oatmeal Raisin image

These cookies are a delicious combination of flavors.

Provided by MUFFQUEEN

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 9

1 banana, peeled and mashed
1 cup peanut butter
½ cup white sugar
½ cup packed brown sugar
2 egg whites
2 cups whole wheat flour
1 teaspoon baking soda
1 cup rolled oats
1 cup raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
  • Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.

Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

5-INGREDIENT BANANA OATMEAL ENERGY BARS



5-Ingredient Banana Oatmeal Energy Bars image

Banana oatmeal energy bars are made with just 5-ingredients and are a delicious breakfast when you need something quick and easy!

Provided by Dani Spies

Categories     bars + brownies     BREAKFAST     dairy free     DIET     gluten free     oatmeal     vegan

Time 35m

Number Of Ingredients 7

3 large ripe bananas, (14-16 ounces)
2 cups rolled oats, (gluten free)
1 cup creamy peanut butter, (all natural)
1 cup chopped walnuts
1/2 cup chocolate chip*
1 teaspoon vanilla extract
1 teaspoon cinnamon

Steps:

  • Pre-heat oven to 350 F and grease a quarter sheet pan with cooking spray or coconut oil.
  • Place bananas in a large bowl and mash with the back of a fork until they are broken down.
  • Add oats, peanut butter, chopped walnuts, chocolate chips, vanilla and cinnamon.
  • Stir everything together until all of the ingredients are well combined and you have a nice thick batter.
  • Transfer the batter onto the prepared baking sheet and pat done until it's pushed into the corners, along the sides and even on top.
  • Bake for 25-30 minutes or until they are fragrant, lightly browned on top and set through.
  • Cool completely. Slice into 16 bars by making one vertical slice and seven horizontal. Enjoy!

Nutrition Facts : ServingSize 1 bar, Calories 233 kcal, Carbohydrate 21 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 79 mg, Fiber 3 g, Sugar 8 g

PEANUT BUTTER BANANA BREAKFAST OATMEAL BARS



Peanut Butter Banana Breakfast Oatmeal Bars image

These 3 ingredients peanut butter banana breakfast oatmeal bars makes the perfect grab-and-go breakfast or snack. Vegan, healthy yet really delicious !

Provided by Meesha

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 4

3 cups rolled / quick oats (use gluten-free if needed )
1/2 cup natural smooth peanut butter
4 medium ripe bananas (about 400g / 14 oz )
pinch of salt (( if using unsalted peanut butter ))

Steps:

  • Preheat oven to 180c / 360f . Grease / line a 8x8 square baking pan.
  • Using a fork or potato masher, mash the bananas until smooth. A few small chunks here and there is ok.
  • In a mixing bowl, combine the mashed bananas and peanut butter. Mix well.
  • Add in the oats and salt. Mix until everything is well incorporated. Then, transfer the mixture to the baking pan. Using the back of a spoon or spatula, gently press down the mixture so that it is evenly distributed throughout the pan.
  • Bake it in the oven for 20-25 minutes, or until a toothpick comes out clean and the sides are golden brown.
  • Remove it from the oven and let it cool down completely before slicing. Optionally, drizzle it with extra peanut butter before serving !

Nutrition Facts : Calories 175 kcal, Carbohydrate 25 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 51 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

NO-BAKE BANANA PEANUT BUTTER FUDGE BARS



No-Bake Banana Peanut Butter Fudge Bars image

My neighbor gave me this recipe. She found it on a Dole website. Haven't tried it yet but it sounds tasty!

Provided by Aroostook

Categories     Bar Cookie

Time 20m

Yield 24 serving(s)

Number Of Ingredients 7

1 large ripe banana
2/3 cup butter or 2/3 cup margarine
2 teaspoons vanilla extract
2 1/2 cups rolled oats
1/2 cup packed brown sugar
1 cup semi-sweet chocolate chips
1/2 cup peanut butter

Steps:

  • Finely chopped banana (1-1/4 cups).
  • Melt butter in large skillet over medium heat; stir in vanilla.
  • Add oats and brown sugar.
  • Heat and stir 5 minutes.
  • Set aside 3/4 cup oat mixture.
  • Press remaining oat mixture into greased 9-inch square baking pan.
  • Sprinkle banana over crust.
  • Melt chocolate chips and peanut butter together over low heat.
  • Pour and spread over banana.
  • Sprinkle with reserved oat mixture; press down lightly.
  • Chill 2 hours before cutting.
  • Store in refrigerator.

HEALTHY BANANA OATMEAL BARS



Healthy Banana Oatmeal Bars image

Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! Vegan, gluten-free, oil-free and sugar-free.

Provided by Lisa Kitahara

Categories     Breakfast

Time 35m

Yield 6 bars

Number Of Ingredients 9

2 small ripe bananas, mashed (approx. 3/4 cup // 172g )
1/2 cup peanut butter (125g)
3/4 cup non-dairy milk (187ml)
2 + 1/3 cup gluten free rolled oats, divided (210g // see instructions below)
1 tsp baking powder
1/4 tsp salt
1 tsp vanilla
1/2 tsp cinnamon, optional
1/4 cup chocolate chips, raisins, walnuts or any other add-ins of choice

Steps:

  • Pre-heat oven to 350 F (180 C)
  • Into a high speed blender, add 1 cup (90g) of the rolled oats and blend into a flour.
  • Add mashed banana, peanut butter, non-dairy milk and vanilla (if using) and whisk together.
  • Add in the oat flour, rolled oats, salt, baking powder, cinnamon (if using) and any other add ins of choice (if using) and mix using a spatula until everything is well combined.
  • Pour batter into a lined or greased 8x8 inch baking pan.
  • Bake for 25-30 minutes or until tops are slightly golden. Let it cool in the pan for 10 minutes. Then carefully transfer to a wire rack and allow it to fully cool before cutting. Slice into 6-9 bars and enjoy!

Nutrition Facts : ServingSize 1, Calories 290, Sugar 6g, Sodium 121mg, Fat 14.1g, SaturatedFat 2.9g, UnsaturatedFat 11.5g, Carbohydrate 33.3g, Fiber 5.5g, Protein 8.6g

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