THIRTY-MINUTE BAKED TUNA BURGERS
This is a dish my parents used to be able to make in a half hour when we were children. I added a few additions to make it a little more exciting and fairly low in fat. Serve on hamburger buns with traditional hamburger condiments if desired.
Provided by Jonathan Johnson
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
- Mix tuna, egg, bread crumbs, garlic salt, and black pepper and fold in diced tomatoes and onion. Form the mixture into 4 patties and place onto prepared baking sheet.
- Bake in the preheated oven until burgers are golden brown and crisp, about 10 minutes per side.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 12.2 g, Cholesterol 65.4 mg, Fat 2.5 g, Fiber 1.2 g, Protein 19.9 g, SaturatedFat 0.7 g, Sodium 536.6 mg, Sugar 2.1 g
BAKED TUNA ROLLS WITH SAUCE
When I made these for my kids. They thought their mom was a fancy cook. In those days I was no cook, but these are so easy and they are good. Save the crusts for crumbs or feed the birds.
Provided by dolores in paradise
Categories Tuna
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Mix drained tuna, mayo, Tabasco, lemon juice and salt & pepper to taste.
- Trim crust from bread and roll each slice with a rolling pin.
- Brush one side of bread with melted butter.
- Turn over and spread each slice with tuna mixture.
- Roll up and fasten with toothpicks.
- Bake at 400° 15 minutes till brown and crispy.
- Sauce: Heat soup and milk; add peas.
Nutrition Facts : Calories 921.4, Fat 51.9, SaturatedFat 21.1, Cholesterol 115.5, Sodium 2223.2, Carbohydrate 78.1, Fiber 8.1, Sugar 14.7, Protein 36.8
HOT TUNA BUNS
You can mix the ingredients for these comforting sandwiches ahead of time and then bake them later. They're perfect for lunch or a snack.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the first seven ingredients. Spread about 1/3 cup on bottoms of buns; replace tops. Wrap in foil. Bake at 400° for 10 minutes or until cheese is melted.
Nutrition Facts :
TUNA RING WITH CHEESE SAUCE
This is from my mother's Betty Crocker Recipe Card Library from the 70's. I've been enjoying it for 3 decades! It's so delicious, and not as hard as the recipe is lengthy. It makes even a novice cook look pretty darn impressive!
Provided by GinnyP
Categories Tuna
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Filling: Beat egg slightly; set aside 2 T egg.
- Stir tuna, onion, cheese, parsley, celery salt, and pepper into remaining egg.
- (You can do this part ahead and keep in refrigerator until ready to use.) Dough: Stir baking mix& water to a soft dough.
- Knead 5 times on a floured cloth covered board.
- (I just do this on a floured surface.) Roll out into a rectangle.
- Spread with filling.
- Roll up to make a long roll.
- Place sealed edge down on greased baking sheet.
- (I make a circle or a half-circle.) With scissors, make cuts 2/3 deep at 1"-2" intervals.
- (I slightly turn each piece to show filling.) Brush top with reserved egg.
- Bake at 375F for 25-30 minutes.
- Meanwhile, make cheese sauce.
- Cheese Sauce: Melt butter over low heat.
- Blend in baking mix, salt, and pepper.
- Cook over low heat, stirring, until smooth and bubbly.
- Remove from heat.
- Stir in milk.
- Heat to boiling, stirring constantly.
- Boil and stir one minute.
- Stir in cheese until melted.
- (I rarely bring this to a boil. I just make sure it's nice and hot, bringing the heat up slowly. Maybe it's my own quirk, but I don't scorch the milk that way. I slice the tuna ring and serve the slices and pass the cheese sauce. This is so yummy!).
Nutrition Facts : Calories 812, Fat 46.6, SaturatedFat 23.3, Cholesterol 172.3, Sodium 1285.4, Carbohydrate 54.7, Fiber 2.3, Sugar 9.6, Protein 42.5
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE
Steps:
- Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
- Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
- Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 7.3 g, Cholesterol 98.3 mg, Fat 13.4 g, Fiber 0.7 g, Protein 38.5 g, SaturatedFat 4.3 g, Sodium 399.3 mg, Sugar 2.2 g
TUNA BAKE WITH CHEESE SWIRLS
My family thinks this dish is a tasty alternative to regular tuna casserole. The proof is that there are never any leftovers.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6-8 servings.
Number Of Ingredients 17
Steps:
- In a saucepan, saute onion and green pepper in butter. Blend in flour until smooth. Gradually stir in milk; bring to a boil over medium heat. Cook and stir 2 minutes. Remove from heat; stir in soup, tuna, lemon juice and salt. Pour into an ungreased 13x9-in. baking dish. , Preheat oven to 400°. For dough, combine biscuit mix and milk until blended. On a lightly floured surface, roll dough into a 12x9-in. rectangle. Sprinkle with cheese, pimientos and parsley. Roll up, jelly-roll style, starting with a long side. Cut into 1-in. slices; place over tuna mixture. Beat egg and water; brush over the swirls. , Bake, uncovered, 20-25 minutes or until top is lightly browned.
Nutrition Facts : Calories 394 calories, Fat 21g fat (11g saturated fat), Cholesterol 83mg cholesterol, Sodium 1267mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 1g fiber), Protein 20g protein.
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