BAKED WILD SALMON WITH ALMOND-LIME SAUCE
Almond-studded yogurt lends Mediterranean flair to baked salmon fillets. Showered with shallots and fresh mint, chervil, and parsley, this dish is like a party on a plate.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 8
Steps:
- Heat oven to 250 degrees; on a lightly oiled baking sheet, season fillets with salt. Bake 15 minutes, then check for doneness. (The finished fillet will have exuded a small amount of liquid and be firm to the touch, flaking with gentle pressure.) Return to oven, checking for doneness every 2 minutes.
- In a small saute pan, heat oil over medium heat and add almonds, stirring until they become fragrant, 2 to 3 minutes. Transfer to a bowl to cool, then stir in lime juice and season with salt. Mix in yogurt until fully combined. Chill until ready to use.
- To serve, dollop each fillet with yogurt sauce and sprinkle with shallot and herbs.
Nutrition Facts : Calories 315 g, Cholesterol 79 g, Fat 17 g, Fiber 1 g, Protein 36 g, SaturatedFat 3 g, Sodium 91 g
BAKED SALMON (WITH LIME, JALAPENO CHIVE AND SOUR CREAM SAUCE)
Make and share this Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce) recipe from Food.com.
Provided by Tonkcats
Categories Mexican
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 500 degrees.
- Butter baking dish. Place salmon in dish skin side down.
- Mix lime juice and butter. Brush over salmon.
- Sprinkle with salt and pepper. Let stand 15 minutes.
- Bake until fish is almost opaque, about 9 minutes per inch of thickness.
- Meanwhile prepare sauce:
- Melt butter in heavy small saucepan over medium-low heat. Add chilies and cook until tender, stirring occasionally, about 3 minutes.
- Add sour cream and stir until heated through; do not boil.
- Mix in lime juice. Add salt and pepper.
- Transfer fish to platter. Spoon sauce over.
- Sprinkle generously with chives.
- Garnish with lime wedges.
Nutrition Facts : Calories 347.2, Fat 20.8, SaturatedFat 9.4, Cholesterol 113.5, Sodium 209.3, Carbohydrate 2.8, Fiber 0.4, Sugar 2.1, Protein 36
ALMOND-CRUSTED SALMON
I like to serve this crunchy almond-crusted salmon with lots of mango salsa. It's a beautiful dish you might want to share with that special someone. -Marc Nadeau, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, beat egg whites, cilantro, lemon juice, ginger and cayenne. Place almonds in another shallow bowl. Dip salmon in egg mixture, then coat with almonds., Place on a greased baking sheet. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts :
BAKED SALMON WITH LIME, JALAPENO CHIVE AND SOUR CREAM SAUCE
Make and share this Baked Salmon With Lime, Jalapeno Chive and Sour Cream Sauce recipe from Food.com.
Provided by Paris D
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 500 degrees.
- Butter baking dish. Place salmon in dish skin side down.
- Mix lime juice and butter. Brush over salmon. Sprinkle with salt and pepper. Let stand 15 minutes.
- Bake until fish is almost opaque, about 9 minutes per inch of thickness.
- Meanwhile prepare sauce: Melt butter in heavy small saucepan over medium-low heat.
- Add chilies and cook until tender, stirring occasionally, about 3 minutes.
- Add sour cream and stir until heated through; do not boil.
- Mix in lime juice. Add salt and pepper.
- Transfer fish to platter. Spoon sauce over. Sprinkle generously with chives. Garnish with lime wedges.
Nutrition Facts : Calories 348.1, Fat 20.8, SaturatedFat 9.4, Cholesterol 113.5, Sodium 209.4, Carbohydrate 2.9, Fiber 0.5, Sugar 2.1, Protein 36.1
MARINATED WILD SALMON
A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side.
Provided by jade
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Nutrition Facts : Calories 378.9 calories, Carbohydrate 12.3 g, Cholesterol 67.8 mg, Fat 26.2 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 4.4 g, Sodium 73.9 mg, Sugar 9 g
ALMOND-CRUSTED PARMESAN SALMON RECIPE BY TASTY
Here's what you need: salmon, egg, olive oil, almond, grated parmesan cheese, dried basil, garlic powder, salt, pepper
Provided by Mercedes Sandoval
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix breading ingredients together in large bowl. Set aside.
- *NOTE: You can crush almonds by pulsing them in a food processor or high-speed blender, or by carefully cutting almonds with a sharp knife.
- Whisk egg in a separate bowl.
- Dredge the salmon in the egg, then the breading mixture.
- Heat olive oil in a skillet on medium heat.
- Once the pan is ready, add the salmon and let cook on one side for 3-4 minutes until golden brown. Flip and cook for an additional 2-3 minutes on the other side.
- Serve salmon with a side of your favorite veggies. We used asparagus.
- Enjoy!
Nutrition Facts : Calories 700 calories, Carbohydrate 6 grams, Fat 52 grams, Fiber 3 grams, Protein 47 grams, Sugar 1 gram
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