VEGAN BAKED BEANS
There is no meat in this hearty side dish, just the great sweet and tangy flavors of delicious baked beans.
Provided by raesquared
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 5h15m
Yield 10
Number Of Ingredients 14
Steps:
- Place beans and water in a large pot, and bring to a boil. Reduce heat to medium, and continue cooking 1 hour, stirring occasionally, until beans are tender. Drain, and transfer to a large casserole dish.
- Preheat oven to 300 degrees F (150 degrees C).
- Heat the olive oil in a skillet over medium heat. Stir in the onions, and cook until tender. Mix in garlic, and cook until golden brown. Mix onions and garlic into casserole dish with the beans. Stir in the tomato sauce. Mix in brown sugar, molasses, vinegar, bay leaves, mustard, pepper, nutmeg, and cinnamon.
- Cover and bake 3 1/2 hours in the preheated oven, stirring frequently and adding water if necessary. Remove cover, and continue baking 30 minutes.
Nutrition Facts : Calories 251.2 calories, Carbohydrate 46.6 g, Fat 3.7 g, Fiber 12.7 g, Protein 10.2 g, SaturatedFat 0.5 g, Sodium 480 mg, Sugar 15.3 g
BAKES BEANS - "BRILLIANT" - VEGAN
Adapted from How it all Vegan. This is really easy to throw together, provided you have the beans ready to go (or use canned). Even if you have to boil some up, dry navy beans and soy beans are pretty quick if you've soaked them for 6 hours or so. This is a less sweet version of baked beans with only a little molasses, more tomato-ey. It's satisfying and simple. If accompanied by a salad and some hearty bread it would probably be enough for 4 people. For larger portions though, I'd say more like 2 or 3, with some leftovers. The original recipe only called for 1 1/2 cups broth, I adjusted to 2 1/2, found it was too dry otherwise, but then I really like sauce so you may choose to cut that back down. I also added 1 tbsp of brown sugar, found it was just lacking a little something without it. The last adjustment was to the cooking time - originally calling for 40 mins at 350, that wasn't near enough time to even cook the onions, so I upped to 375 for an hour. (Note, prep/Cook time does not include soaking or boiling of the beans).
Provided by magpie diner
Categories Beans
Time 1h10m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven. Place your cooked beans into an oven-proof baking dish.
- In a pyrex type measuring cup, measure out your vegetable broth. To that, add the rest of the 9 ingredients and mix well.
- Pour the sauce mixture over the beans in the baking dish and mix well to combine.
- Bake uncovered for an hour. Check after about 40 minutes to make sure they're not drying up too much or burning.
Nutrition Facts : Calories 272.7, Fat 2, SaturatedFat 0.2, Sodium 744.6, Carbohydrate 53.8, Fiber 16.2, Sugar 14.9, Protein 13.7
EASY VEGAN BAKED BEANS
The healthiest and most promising baked beans of all as if it is, Low in Calories , Very Low in Saturated Fat, Very Low in Sodium, Very Low in Sugar, Very High in Calcium, Dietary Fiber, Iron, Manganese, Magnesium, Niacin, Pantothenic Acid, High in Phosphorus, Very High in Potassium, High in Riboflavin, Very High in Vitamin A, High in Vitamin B6, Very High in Vitamin C and Suitable for Vegans
Provided by Frenzy
Categories Beans
Time P1DT30m
Yield 3 1/2 cups, 7 serving(s)
Number Of Ingredients 9
Steps:
- Presoak beans in water overnight.
- Place beans and 4 cups of water in a large pot, and bring to a boil. 30 minutes with no cover stirring occasionally, until beans are tender. Drain, and transfer to a large casserole dish.
- Mix onions and garlic into casserole dish with the beans. Stir in the tomato sauce. Mix in sweetener, bay leaves, pepper, and cinnamon. Add 1 cup water
- Heat oven to 300 degrees F (150 degrees C).
- Cover and bake 30 minutes Remove cover. Transfer in a container
- Let it cool then refrigerate unused beans.
Nutrition Facts : Calories 55.5, Fat 0.5, SaturatedFat 0.1, Sodium 431.8, Carbohydrate 12.3, Fiber 1.8, Sugar 4.8, Protein 2.8
SLOW-COOKER VEGAN BAKED BEANS
This version of vegan baked beans doesn't need an oven. The slow cooker makes it the ultimate hands-off party dish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 9h10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Sort beans and rinse in cold water. Place beans in a large bowl; add enough water to cover by 2 in. Let stand, covered, overnight., Drain and rinse beans, discarding liquid. Transfer beans to a greased 3-qt. slow cooker. In a small bowl, combine remaining ingredients. Stir into slow cooker., Cook, covered, on low 9-10 hours or until beans are tender. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 294 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 60g carbohydrate (27g sugars, Fiber 9g fiber), Protein 13g protein.
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VEGAN BAKED BEANS RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 55 minsCategory Low-Calorie Bean RecipesCalories 192 per serving
- Heat oil in a large saucepan over medium-high heat. Add onion and cook, stirring occasionally, until browned, 6 to 10 minutes.
- Add beans, water, ketchup, maple syrup, vinegar, mustard, salt and pepper. Bring to a boil over high heat. Reduce heat to a simmer and cook, stirring occasionally, until beans are very tender and the liquid has thickened, about 30 minutes.
10 VEGAN BAKED BEANS RECIPES FOR THE SUMMER! - ONE GREEN PLANET
From onegreenplanet.org
Estimated Reading Time 5 mins
- Easy, Healthy, Homemade Baked Beans. Source: Easy, Healthy, and Homemade Baked Beans. If you are not a fan of the high sugar content in canned baked beans, then give these Easy, Healthy, and Homemade Baked Beans by Rebecca Weller a shot!
- Creamy Baked Beans. Source: Creamy Baked Beans. This recipe for Creamy Baked Beans by Stefani Weiss goes above and beyond what you would expect from the traditional, humble side dish!
- Canadian Maple Baked Beans. Source: Canadian Maple Baked Beans. This easy-to-make Canadian Maple Baked Beans dish by Jess Hoffman is the perfect amount of sweet mixed with just the right amount of savory.
- Chickpea Baked Beans. Source: Chickpea Baked Beans. Rather than the navy beans typically used in baked beans, this recipe uses chickpeas! These Chickpea Baked Beans by Karen Kitto have the same flavor profile and seasonings you know and love as classic baked beans.
- Baked Beans, Two Ways. Source: Baked Beans. These beans are not your ordinary baked beans! They’re packed with flavor – including herbs, garlic, and lots of rich tomato sauce.
- Mushroom and Bell Pepper Baked Beans. Source: Mushroom and Bell Pepper Baked Beans. In this Mushroom and Bell Pepper Baked Beans by Karen Kitto, tender red and green bell peppers are lightly fried with a bit of onion and garlic.
- Greek Taverna Baked Beans. Source: Greek Taverna Baked Beans. These Greek Taverna Baked Beans by Mila Furman are a side dish that is wonderfully filling and can be made without breaking the bank.
- Mediterranean Baked Lima Beans. Source: Mediterranean Baked Lime Beans. In the mood for something a bit more unique? This Mediterranean Baked Lime Beans recipe by Pavani Nandula has all of the same textures as American baked beans but with a more herbaceous flavor profile.
- 15-Minute Baked Beans. These 15-Minute Baked Beans by Aryane Héroux-Blais are so simple to make! Warm, comforting, and one of the best things ever to put on toast (especially if an avocado is involved), you can’t go wrong with this dinner staple.
- Smoky Garden Beans. Source: Smoky Garden Beans. These Smoky Garden Beans by Rinku Bhattacharya are amazing! They’re smoky, hearty, and perfect alongside a veggie burger!
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