BALSAMIC FETA & MINT PUY LENTILS
Make this vibrant, wholesome balsamic feta and mint puy lentils in just five minutes - no hob or oven required! It's a nutritious, speedy meal for two
Provided by Liberty Mendez
Categories Dinner, Lunch
Time 5m
Number Of Ingredients 7
Steps:
- Whisk 1 tbsp of the olive oil with 1 tbsp of the balsamic vinegar and half the chopped mint. Stir in the feta, then set aside.
- Put the kettle on to boil. Tip the peas into a large heatproof bowl, pour over enough boiling water to defrost them, then drain and return to the bowl. Put the lentils in a fine mesh sieve, pour over some boiling water to warm them, then drain and tip into the bowl with the peas.
- Add the radishes and toss together with the remaining oil, vinegar and mint. Divide between bowls and top with the marinated feta. Grind over some black pepper, if you like.
Nutrition Facts : Calories 448 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 24 grams protein, Sodium 0.8 milligram of sodium
LENTIL SALAD WITH MINT AND FETA
Categories Salad Vegetarian High Fiber Feta Mint Lentil Chill Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Place lentils in heavy large saucepan. Cover lentils with 4 inches of water. Season water with salt. Boil until lentils are just tender, about 25 minutes. Drain. Cool slightly.
- Combine oil, vinegar, mint and garlic in large bowl. Add warm lentils; toss well. Refrigerate until well chilled. (Lentils can be prepared 1 day ahead.)
- Add tomatoes, bell pepper and green onions to lentils. Season to taste with salt and pepper. Divide salad among plates. Sprinkle feta over lentils.
ORECCHIETTE WITH LENTILS, MINT AND FETA
Make and share this Orecchiette With Lentils, Mint and Feta recipe from Food.com.
Provided by Stardustannie
Categories Cheese
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring a large saucepan of salted water to boil, add the beans and cook for 2-3 minutes. Remove beans with slotted spoon and refresh with cold water.
- Cook the orecheiette till al dente, drain and set aside.
- To lentils and pasta, onion, balsamic, oil and herbs toss till combined, season with salt and pepper.
- Top with crumbled feta.
Nutrition Facts : Calories 691.9, Fat 20.5, SaturatedFat 5.9, Cholesterol 22.2, Sodium 290.1, Carbohydrate 92.3, Fiber 33.1, Sugar 4.5, Protein 35
FRENCH PUY LENTIL SALAD
Have you tried Puy lentils yet? These are small, green lentils from France and have a slight peppery flavor and a firm, yet tender, texture. They hold their shape well and are ideal for a salad, but they do take longer to cook than most other lentils. They do not, however, need pre-soaking. In this salad the mint and lemon juice add a lively, fresh taste, while the balsamic vinegar adds a mellow sweetness.
Provided by Daydream
Categories Lentil
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Peel the half-onion and stud with the cloves.
- Combine onion, lentils, lemon zest, garlic, bay leaf, 1 teaspoon cumin and water in a medium-sized pan.
- Bring to the boil, then reduce heat to medium and cook for 25-30 minutes, or until the water has been absorbed, taking care not to burn- you can add a little more water if needed, but try not to cook much more than 30 minutes as they should be'al dente'.
- Reserve the garlic and chop finely, but discard the onion, lemon zest and bay leaf.
- In a suitable container, whisk together the vinegar, oil, lemon juice, remaining cumin and reserved garlic, to make the dressing.
- Stir the dressing through the lentils with the mint and chopped green onions, then season to taste with salt and pepper.
- Allow to stand for 30 minutes so that the flavors absorb.
- Serve at room temperature.
Nutrition Facts : Calories 199.3, Fat 10.7, SaturatedFat 1.5, Sodium 14.4, Carbohydrate 19.8, Fiber 6.6, Sugar 3.5, Protein 7.4
More about "balsamic feta mint puy lentils recipes"
FETA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPETHING - LENTIL SALAD WITH OLIVES, MINT, AND FETA
From recipething.com
LENTIL SALAD WITH ZUCCHINI, FETA AND MINT - DEL'S COOKING TWIST
From delscookingtwist.com
PUY LENTILS WITH TOMATOES, RED ONION, HERBS & BALSAMIC
From travel-gourmet.com
BALSAMIC FETA & MINT PUY LENTILS – COOKER APP
From cookerapp.com
PUY LENTIL, BEETROOT AND ROASTED FETA SALAD — ANGELA CLUTTON
From angelaclutton.com
PUY LENTILS, TOMATO & FETA - WAITROSE
From waitrose.com
PUY LENTIL SALAD WITH FETA, MINT AND TOMATOES RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
PUY LENTILS WITH MINT AND FETA RECIPE FETTA - ALLCONSUMING
From allconsuming.com.au
FETA AND LENTIL AND MINT RECIPES (22) - SUPERCOOK
From supercook.com
BALSAMIC & FETA LENTIL SALAD – CUBAN FOODS RECIPES
From cubanfoodsrecipes.com
BALSAMIC, FETA & MINT PUY LENTILS - THE MAIL
From mailplus.co.uk
BALSAMIC FETA & MINT PUY LENTILS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
MOROCCAN LENTIL SALAD - FEASTING AT HOME
From feastingathome.com
LENTIL AND MINT SALAD RECIPES - RECIPESFORWEB.COM
From recipesforweb.com
PUY LENTILS WITH FETA AND ROASTED TOMATOES RECIPE
From mccarthyandstone.co.uk
LENTILS DU PUY AND BACON SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
BALSAMIC ROASTED VEGETABLES WITH PUY LENTILS RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
PUY LENTIL, ROASTED BEETROOT AND GOAT'S CHEESE SALAD RECIPE
From foodnewsnews.com
PUY LENTILS WITH FETA AND ROASTED TOMATOES - AGIFTEDAMATEUR
From agiftedamateur.com
BALSAMIC FETA & MINT PUY LENTILS (BBC GOOD FOOD MAGAZINE), 01 JUL …
From pinterest.co.uk
10 BEST LENTIL SALAD BALSAMIC VINEGAR RECIPES | YUMMLY
From yummly.com
PUY LENTILS WITH BALSAMIC-SOAKED FIGS, WATERCRESS AND WALNUTS …
From eatyourbooks.com
LENTIL FETA MINT SALAD - EMMA EATS & EXPLORES
From emmaeatsandexplores.com
10 BEST PUY LENTIL VEGETARIAN RECIPES - YUMMLY
From yummly.com
TODAY’S RECIPE: BALSAMIC, FETA & MINT PUY LENTILS
From pressreader.com
LENTIL SALAD WITH MINT, BEETROOT AND FETA RECIPE - DROP
From recipes.getdrop.com
THE FOOD MEDIC: SUMMERY PUY LENTIL, FETA & MINT SALAD
From dailymail.co.uk
LENTIL SALAD RECIPE WITH PEAS, FETA AND BACON - OLIVEMAGAZINE
From olivemagazine.com
TODAY’S RECIPE: BALSAMIC, FETA & MINT PUY LENTILS
From pressreader.com
MERGUEZ SAUSAGE WITH LENTILS DU PUY PILAF, MINT AND FETA CHEESE
From aninspiredkitchen.com
ROASTED TOMATO & PLANT-BASED FETA PUY LENTIL SALAD - SASHA'S …
From sashasfinefoods.com
PUY LENTIL SALAD WITH BALSAMIC VINEGAR DRESSING - LINSFOOD
From linsfood.com
ROASTED BALSAMIC TOMATOES WITH PUY LENTILS AND FETA
From thecommunityfarm.co.uk
PUY LENTIL TOMATO AND FETA SALAD - OYOO
From oyoo.earth
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
From happyveggiekitchen.com
WARM PUY LENTIL AND BEETROOT SALAD WITH BALSAMIC LEEKS
From makingcarbscount.com
PUY LENTIL LUNCH POT WITH FETA, POMEGRANATE AND PUMPKIN
From farrington-oils.co.uk
TURKISH SALAD WITH LENTILS, FETA AND MINT - CHATELAINE | RECIPE ...
From pinterest.ca
FETA AND PUY LENTIL SALAD | FOTOFOXLINDA
From kuminss.wordpress.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love