Balsamic Melon Salad Recipes

WATERMELON TOMATO SALAD WITH BALSAMIC DRESSING

Watermelon Tomato Salad With Balsamic Dressing image

Watermelon tomato salad, nice refreshing salad and the kids love it...this is a great summertime side.

Provided by klcrfa

Categories Salad Fruit Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 8

Ingredients

½ seedless watermelon, cut into 1-inch cubes
1 large ripe tomato, peeled and diced
¼ sweet onion, very thinly sliced
1 green onion, chopped
¼ cup balsamic vinegar
2 tablespoons olive oil
2 (1 gram) packets saccharine-based sugar substitute (such as Sweet'N Low®)
salt and ground black pepper to taste

Steps:

Place watermelon cubes, tomato, sweet onion, and green onion into a salad bowl. In a separate bowl, whisk together the balsamic vinegar, olive oil, and sweetener until the sweetener has dissolved. Pour the dressing over the salad, and lightly toss; sprinkle with salt and black pepper to taste.
Refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 31.8 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 25.8 g

MELON, BASIL, AND FETA SALAD WITH BALSAMIC-RED WINE REDUCTION RECIPE

Melon, Basil, and Feta Salad With Balsamic-Red Wine Reduction Recipe image

Fresh, crisp, sweet and salty, this is my go-to summer salad. Using in-season fruit in salads always makes for a refreshing change.

Provided by Guy Turland

Number Of Ingredients 13

Ingredients

3 tablespoons shelled pistachios
3 tablespoons almonds
Finely grated zest and juice of 4 limes
1 scant cup olive oil (200 ml/7 fl oz)
1/2 cup cherry tomatoes, halved
1/4 canteloupe (250 grams), cut into 1/2-inch cubes
1/4 watermelon (250 grams), cut into 1/2-inch cubes
7 oz (200 grams) prosciutto or smoked fish (optional), torn into bite-size pieces
1 1/3 cups crumbled marinated feta cheese (200 grams/7 oz)
1 large handful basil, leaves picked
4 cups balsamic vinegar
1/2 cup Marsala
1/2 cup red wine

Steps:

To make the balsamic reduction, put the balsamic, Marsala and red wine in a heavy-based saucepan over medium-low heat. Cook until reduced by two-thirds and thickened to the consistency of honey (this will take 2 to 3 hours). Remove from the heat and set aside.
Put the pistachios and almonds in a small frying pan over medium heat. Cook for 5 minutes, stirring continuously, until lightly brown. Transfer the nuts to a large bowl and allow to cool.
Put the lime zest and juice in a small bowl and add the olive oil. Whisk well using a fork or whisk.
Put the tomatoes, cantaloupe, and watermelon in a large bowl. Pour over the lime vinaigrette and toss lightly.
Arrange the prosciutto or smoked fish (if using) over the top, crumble over the feta, and drizzle with the balsamic reduction. Season with sea salt and freshly ground black pepper and garnish with the toasted nuts and basil leaves.

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