BALSAMIC-ROASTED GREEN BEANS WITH PARMESAN
Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.
Provided by Robin Bashinsky
Categories Gluten-Free Thanksgiving Side Dish Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
- Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.
Nutrition Facts : Calories 78 calories, Carbohydrate 4.2 g, Cholesterol 4 mg, Fat 6 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 282.3 mg, Sugar 1.7 g
BALSAMIC-PARMESAN GREEN BEANS
Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.
Provided by Caroline Cooks
Categories Vegetable
Time 21m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.
Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2
A NEW GREEN BEAN CASSEROLE
This recipe is a new version of green bean casserole. It uses fresh green beans that are topped with delicious caramelized onions, Parmesan cheese, and grape tomatoes.
Provided by Mrs Boss
Categories Side Dish Casseroles Green Bean Casserole Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil; cook green beans at a boil until tender yet firm to the bite, 5 to 10 minutes; drain and transfer to a 9x13-inch dish.
- Cook and stir onions, vinegar, garlic, sugar, basil, and oregano in a skillet over medium heat until onions are softened and translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until onions are very tender and dark brown, 15 to 20 minutes more.
- Preheat oven to 400 degrees F (200 degrees C).
- Spread onion mixture over green beans and top with Parmesan cheese. Arrange tomatoes, cut sides down, atop Parmesan cheese layer.
- Bake in the preheated oven until cheese is melted and bubbling, about 35 minutes.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 19.5 g, Cholesterol 2.4 mg, Fat 1.3 g, Fiber 5.7 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 70.3 mg, Sugar 7 g
PARMESAN GREEN BEANS
Parmesan seems to make everything taste better. For the best flavor, buy a chunk of the good stuff and grate it yourself just before using.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Bring a large saucepan of salted water to a boil. Add green beans, and cook until tender, 2 to 4 minutes. Drain and return to pot.
- Add butter, lemon juice, and 1 tablespoon Parmesan. Season with salt and pepper, and toss to combine. Serve sprinkled with remaining Parmesan.
Nutrition Facts : Calories 105 g, Fat 7 g, Fiber 3 g, Protein 3 g
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
BALSAMIC GREEN BEANS WITH GARLIC
Make and share this Balsamic Green Beans With Garlic recipe from Food.com.
Provided by Chef Kiddle
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook green beans in boiling water that has been salted, for 6 minutes. Drain. Plunge beans in cold water and drain again.
- Saute garlic in oil for 30 seconds over medium heat. Add green beans and saute an additional 3-4 minutes. Add balsamic vinegar, salt, and pepper. Saute 1 minute longer.
Nutrition Facts : Calories 131.5, Fat 7, SaturatedFat 1, Sodium 159.3, Carbohydrate 16.5, Fiber 7.8, Sugar 3.2, Protein 4.2
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