Balsamic Pea Salad Recipes
BALSAMIC PEA SALAD
I quickly make this the night before I need it as it tastes much better if it sits overnight. My daughter and her friend will not eat peas, but they love this salad.
Provided by LLAMAMAMATOO
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed. Place in a large bowl.
- Toast almonds in a skillet over medium heat. Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise. Mix in balsamic vinegar, and season with pepper. Cover, and refrigerator.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 11 g, Cholesterol 16.2 mg, Fat 21.6 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 286.6 mg, Sugar 4.6 g
BALSAMIC PEA SALAD
Make and share this Balsamic Pea Salad recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed.
- Place in a large bowl.
- Toast almonds in a skillet over medium heat.
- Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise.
- Mix in balsamic vinegar, and season with pepper.
- Cover, and refrigerator.
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Nutrition Facts : Calories 207.8, Fat 14.1, SaturatedFat 2.9, Cholesterol 14.1, Sodium 355, Carbohydrate 15.6, Fiber 3.6, Sugar 5.4, Protein 6.5
BALSAMIC PEA SALAD
Steps:
- Place peas in a colander, and run warm water over them until they are thawed. Place in a large bowl.
- Toast almonds in a skillet over medium heat. Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise. Mix in balsamic vinegar, and season with pepper. Cover, and refrigerator.
PEA SALAD
You'll need just five ingredients for this cool salad that's nicely sized for two people. "I like trying new recipes," shares Katie Anderson from Cheney, Washington. "When I found this salad, I loved it. It's really nice on those hot summer days."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peas, cheese and onion. Stir in the mayonnaise and mustard. Cover and refrigerate until serving.
Nutrition Facts : Calories 389 calories, Fat 31g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.
BALSAMIC CASHEW PEA SALAD
This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!
Provided by januarybride
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss together all ingredients.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
VIBRANT BLACK-EYED PEA SALAD
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania
Provided by Taste of Home
Categories Appetizers Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
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