BAKED BALSAMIC CHICKEN THIGHS (5 MIN PREP!)
These EASY baked balsamic chicken thighs (complete with simple balsamic chicken marinade) make a flavorful weeknight dinner. Just 5 minute prep time!
Provided by Maya Krampf
Categories Main Course
Time 23m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the olive oil, balsamic vinegar, minced garlic, Italian seasoning, salt and pepper. Add the chicken and move around to coat in marinade.
- Refrigerate chicken in the marinade for at least 1 hour, up to 2 days, ideally turning the chicken to coat in marinade halfway through.
- Preheat the oven to 425 degrees F (218 degrees C). Line one extra-large or two small baking sheets with parchment paper.
- Arrange the chicken in a single layer on the lined baking sheet(s), mostly without touching each other. Bake for 18-20 minutes, until chicken is cooked through (165 degrees F measured using an instant read thermometer).
- Allow chicken to rest for 5 minutes before eating. If desired, drizzle with balsamic glaze to serve.
Nutrition Facts : Calories 364 kcal, Carbohydrate 3.1 g, Protein 43.8 g, Fat 18.3 g, SaturatedFat 3.6 g, Cholesterol 214.7 mg, Sodium 591.9 mg, Fiber 0.2 g, Sugar 1.6 g, ServingSize 1 serving
BALSAMIC CHICKEN DRUMETTES
Provided by Giada De Laurentiis
Categories appetizer
Time 2h45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the balsamic, honey, brown sugar, soy sauce, rosemary sprigs, and garlic cloves, in a large, re-sealable plastic bag. Shake and squeeze the contents of the bag to dissolve the honey and the brown sugar. Add the chicken drumsticks to the bag and seal with as little air as possible in the bag. Place in the refrigerator and marinate for 2 hours.
- Preheat the oven to 450 degrees F.
- Place the chicken drumsticks on a foil-lined baking sheet. Bake until the skin is caramelized and very dark in spots, about 30 to 35 minutes.
- Meanwhile, place the marinade in a small saucepan. Bring the marinade to a boil (in order to kill bacteria). Reduce the heat to simmer and cook over low heat until thick, about 15 minutes. Reserve.
- Use a pastry brush to brush some of the cooked marinade on the cooked chicken. Place the chicken on a serving platter. Sprinkle with the sesame seeds and the chopped parsley.
- Cook's note: I like the rosemary and garlic flavors in the background. Brushing the cooked drumettes with the reduced marinade helps the flavors along. Also, re-moistening helps the parsley and the seeds to adhere.
SIMPLE SAUTEED SESAME CHICKEN
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g
ONE-SKILLET SESAME CHICKEN THIGHS
This is a very good recipe for sesame chicken thighs. Serve with rice and a green vegetable.
Provided by JOSIE
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Mix chicken broth, soy sauce, vinegar, honey, sugar, garlic, ginger, sesame oil, and red pepper flakes together in a large skillet over medium heat. When mixture starts to sizzle, add chicken and bring to a boil.
- Turn down the heat and let simmer until chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving platter, leaving remaining sauce in the skillet.
- Turn heat to high and cook until sauce becomes a thick glaze. Remove from heat and pour over chicken. Sprinkle with green onions and sesame seeds.
Nutrition Facts : Calories 265 calories, Carbohydrate 14.2 g, Cholesterol 87.2 mg, Fat 11.7 g, Fiber 0.6 g, Protein 25.2 g, SaturatedFat 3 g, Sodium 1031.5 mg, Sugar 12 g
BALSAMIC SESAME CHICKEN
I found this recipe on a bento website..... www.justbento.com Bento is a Japanese lunch that is thoughtfully prepared and placed in a partitioned lunch box. They can get very fancy when the food is prepared to look like characters. Hello Kitty and Totoro ones are my favorite to LOOK at. I can't say that I haven't prepared one yet. We'll see, I may get inspired one of these days. These bento sites have some great simple recipes for food that can be packed into the lunches and this is one of them. I want to archive it before I forget where I saw it. Again, I haven't prepared this one yet but want to get into my 'Zaar cookbook to help me remember to make it. Plus, I want the Nutritional info on it as I am Low Carbing right now. Notes: I put 1 T of Vegetable oil because all it said was "a little cooking oil so my approximation may need to be adjusted. It stated you could also use a cooking spray You can use a combination of black and white sesame seeds or just white alone. Using all black might make them look burnt. I prefer the black/white combo as it looks colorful.
Provided by Fireflylover
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut chicken into long, bite pieces. (I'm sure you could leave them whole but remember that this recipe was designed for a bento lunch).
- Combine chicken, vinegar and soy sauce together. Make sure chicken is well coated and let it marinate for 10 minutes.
- Over med-high heat, heat up the oil (or cooking spray).
- Drain off chicken well and coat with sesame seeds. You may have to press the seeds with you fingers to make sure they are stuck on well.
- In the pan, arrange as chicken as flat as you can get them and cook them 4-5 minutes on each side sure that the chicken is cooked through.
- Always make sure that the chicken is cooked through and the seeds are crispy not soggy.
- Drain on a paper towel. You are done.
Nutrition Facts : Calories 194.9, Fat 12.9, SaturatedFat 2.1, Cholesterol 57.3, Sodium 312.3, Carbohydrate 3.9, Fiber 2, Sugar 0.1, Protein 16.4
EASY CRISPY SESAME CHICKEN
Make and share this Easy Crispy Sesame Chicken recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Set oven to 350 degrees.
- In a large bowl, coat the chicken well with mayonnaise all over.
- Mix the crushed Honeynut cornflakes, sesame seeds, salt and pepper in a shallow dish.
- Roll/coat the chicken pieces in the mixture until well coated.
- Place in an baking dish (I use a 13x9-inch dish for one cut-up chicken, if you are doubling the recipe, then place the chicken on a foil-lined cookie/baking sheet).
- Bake for about 50-60 minutes, or until chicken is done.
Nutrition Facts : Calories 887.1, Fat 65, SaturatedFat 16.9, Cholesterol 251.5, Sodium 487.1, Carbohydrate 14.2, Fiber 0.7, Sugar 2.6, Protein 58.8
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