Bamboo Shoot Sushi Recipes

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SAUTEED BAMBOO SHOOTS (GINISANG LABONG)



Sauteed Bamboo Shoots (Ginisang Labong) image

Try this healthy and delicious Sauteed Bamboo Shoots recipe. Low in calorie and rich in dietary fiber and a good source of vitamins and minerals.

Provided by Bebs

Categories     Side Dish

Time 30m

Number Of Ingredients 10

2 tablespoons oil
2 cloves garlic (- minced)
1 medium onion (- chopped)
1 cup prawns (- shelled and deveined)
1 cup ground pork
3 cups bamboo shoots ((Labong) - cut into strips)
2 tablespoons fish sauce
salt
pepper
1 stalk green onions (- cut diagonally)

Steps:

  • In a wok or skillet over medium-high heat, saute garlic and onion in hot oil until limp and aromatic.
  • Add the ground pork and cook for 5 minutes. Add the prawns and cook until all sides turn pink.
  • Add the bamboo shoots and fish sauce. Season with salt and pepper. Cook for some minutes until bamboo shoots are tender.
  • Before turning the heat off, add the green onions.
  • Transfer to a serving dish.

Nutrition Facts : Calories 374 kcal, Carbohydrate 9 g, Protein 25 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 161 mg, Sodium 1328 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BAMBOO SHOOT SUSHI



Bamboo Shoot Sushi image

Make and share this Bamboo Shoot Sushi recipe from Food.com.

Provided by dicentra

Categories     Japanese

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 9

oz can of bamboo shoots in water
2 pieces of thinly sliced fried tofu
pickled ginger
3 cups of short grain japanese rice
1 piece kombu
4 tablespoons vinegar
1 tablespoon sugar
1 tablespoon salt
4 -5 pieces of nori seaweed paper

Steps:

  • Cook the rice according to directions of the bag. Put the kombu into the water with the cooking rice to flavor it.
  • Cut the bamboo sprouts and fried tofu slices into small strips.
  • When rice is done cooking, put it in a big bowl and cool it by mixing it and fanning it with a fan or magazine.
  • Once the rice has cooled a bit, add the vegan sugar, vinegar, and salt and continue to mix and fan it.
  • Lay a piece of the nori paper out on a bamboo sushi roller and spread a thin layer of rice out on the nori.
  • Lay the bamboo shoots and sliced fried tofu in a horizontal row on top of the rice layer.
  • Roll and cut into bite size pieces with a wet knife.
  • Repeat steps 5, 6, and 7 with the rest of the nori. Serve with a small amount of pickled ginger on the side and enjoy!
  • Itadakimasu! (Bon appetit!).

Nutrition Facts : Calories 1082.7, Fat 1.7, SaturatedFat 0.5, Sodium 3491.7, Carbohydrate 238.4, Fiber 4.1, Sugar 6.3, Protein 19.3

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