Banana And Ginger Wake Up Call Smoothie Recipes
BANANA GINGER SMOOTHIE
This delicious smoothie recipe makes the perfect healthy and nutritious breakfast. It's super thick, creamy, tasty, and made from only 4 ingredients! You could also add ice to this smoothie and top it off with fresh berries.
Provided by MyNutriCounter
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place vanilla yogurt, banana, ginger, and honey in a blender; blend until smooth.
Nutrition Facts : Calories 299.5 calories, Carbohydrate 61.1 g, Cholesterol 9.9 mg, Fat 2.9 g, Fiber 3.2 g, Protein 11.2 g, SaturatedFat 1.7 g, Sodium 132.7 mg, Sugar 48 g
BANANA, ORANGE, AND GINGER SMOOTHIE
This is a nice fruity smoothie that I threw together the other day and thought I would share it.
Provided by justincron
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Layer orange, banana, ice cubes, honey, and ginger in the blender; top with yogurt. Blend until smooth.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 34.6 g, Cholesterol 7.4 mg, Fat 2.1 g, Fiber 1.6 g, Protein 7.1 g, SaturatedFat 1.3 g, Sodium 88.9 mg, Sugar 28.1 g
BANANA GINGER SMOOTHIE
My favorite winter smoothie! Simple healthy recipe from "Meals That Heal". I make this quite often year round, but it's a great winter smoothie to start the day since the banana's make it hearty and the ginger "warms" you up. I sometimes toss a handful of dry oats into the blender with it. It's a great quick breakfast or snack that will keep you going for hours. Yummy too!!
Provided by kim * @Bakerella
Categories Smoothies
Number Of Ingredients 4
Steps:
- Grate ginger if using a regular blender or if you have a Vita-Mixer just throw the whole chunk in with other ingedients.
- Toss all ingredients (along w/ice if you'd like) into mixer and blend until smooth. Use a little less ginger if you prefer it less spicy or more if you'd like. It's very good for you and really wakes you up ... even better than that morning cup of coffee!
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