Banana Blossom Guinatan Recipes
BANANA BLOSSOM GUINATAN
I haven't tried this yet but am looking forward to using it when my banana trees ripen. Originally from a Charmaine Solomon book.
Provided by Missy Wombat
Categories Tropical Fruits
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Discard tough outer layers and slice the blossom thinly, first cutting it in two lengthways if it is large.
- Put the slices in a bowl, sprinkle with a tablespoon of salt, rubbing it well inches Leave for 10-15 minutes, squeeze out juices, rinse under cold water and squeeze dry.
- Heat oil in a wok or frying pan and saute onion and garlic until golden brown.
- Add tomato, stir for 3 minutes.
- Add banana blossom and vinegar and bring to the boil.
- Simmer for 5 minutes.
- Taste and add salt and pepper as required.
- Cook until blossom is tender, then stir in coconut milk and remove from heat.
- Serve with rice.
GINATAAN
Make and share this Ginataan recipe from Food.com.
Provided by PaNdAcUtEs
Categories Dessert
Time 30m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, bring the 4cups of water and coconut milk to boil.
- Add 1/4 cup of sugar and simmer.
- Then add sweet potatoes and plantains and simmer until half done.
- Add 3 tbs water to the sweet rice powder a little bit at a time until it becomes a big dough ball. Take a little of the mixture at a time and form into balls the size of hazelnuts. Drop the balls into the simmering mix.
- Add the cooked tapioca, sugar and langka. Stir and cook for 5 minutes.
- Serve hot or cold.
Nutrition Facts : Calories 167.1, Fat 7.9, SaturatedFat 7, Sodium 32.1, Carbohydrate 24.5, Fiber 1.8, Sugar 15.6, Protein 1.6
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