Banana Blueberry Orange Smoothie Recipe 48

BANANA BLUEBERRY ORANGE SMOOTHIE RECIPE - (4.8/5)

Steps:

• Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities Amount Per Serving: Calories 197 Total Fat 1 g Saturated Fat 0 g Cholesterol 0 mg Sodium 8 mg Total Carbohydrate 50 g Dietary Fiber 8 g Sugars 31 g Protein 3 g

BLUEBERRY ORANGE SMOOTHIE

Steps:

• Peel orange & remove all the white pith, then separate into sections.
• To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
• If adding ice, add now, then cover & blend again until smooth.
• Serve in chilled glasses.

BLUEBERRY ORANGE BANANA SMOOTHIE

Steps:

• Add all ingredients to blender.
• Blend until smooth. (Might take a bit longer because of the orange).

BANANA BLUEBERRY ORANGE SMOOTHIE

Steps:

• In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
• Pour into glasses; serve immediately.