PEANUT BUTTER BANANA BREAKFAST SMOOTHIE
The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!
Provided by happymom
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g
PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE
This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.
Provided by bamanerd
Categories Banana Smoothies
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g
THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
- Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.
Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g
THICK 'N' CREAMY PEANUT BUTTER BANANA SMOOTHIE
A deliciously thick and creamy smoothie made with 3 simple ingredients, ready in 3 quick minutes! What's more, this recipe is vegan and contains no added sugars. Make sure to use ripe bananas and unsalted peanut butter! I like to use rice milk but other milks like soy and dairy are fine. Another recipe from my crazy experiments in the kitchen!
Provided by Ravenhood
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients in a blender and blend until smooth. Eat immediately! The amazing creamy thickness of this smoothie dissipates as the time goes by.
BANANA BREAKFAST SMOOTHIE WITH PEANUT BUTTER (EXTRA THICK AND CR
Make and share this Banana Breakfast Smoothie With Peanut Butter (Extra Thick and Cr recipe from Food.com.
Provided by SmoothieGirl
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cut up the bananas and put them, along with the ice into the blender.
- Add the two tablespoons peanut butter.
- Pour in 1/2 cup soymilk.
- If the smoothie seems to thick, or won't blend all the way, add a little more milk until it does.
- Enjoy!
Nutrition Facts : Calories 461.9, Fat 19.3, SaturatedFat 3.8, Sodium 219, Carbohydrate 66.2, Fiber 9.7, Sugar 32.4, Protein 16.1
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